GBR Richie Thomas
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richie Thomas at each race, oldest on the left; lower is faster.The best was 1:09:19 at Birmingham (Oct 2026); Richie Thomas was 4:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:13:29 |
| Málaga | Apr 2026 | Open Men | 1:13:00 |
| Birmingham | Oct 2026 | Open Men | 1:09:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:10 faster (1:13:29 to 1:09:19).
4 results at 4 races
525th of 3,831 Open Men (faster than 86%). Against the 116 who finished around 1:10:03: most time gained on wall balls (0:47), most lost on the eight runs (0:29). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:09 | faster than 64% |
| SkiErg: | 4:37 | 4:33 | faster than 42% |
| Run 2: | 4:09 | 4:31 | faster than 71% |
| Sled push: | 2:33 | 3:20 | faster than 93% |
| Run 3: | 4:19 | 4:51 | faster than 76% |
| Sled pull: | 4:05 | 4:36 | faster than 70% |
| Run 4: | 4:07 | 4:51 | faster than 85% |
| Burpee broad jump: | 3:53 | 5:33 | faster than 87% |
| Run 5: | 4:06 | 4:59 | faster than 89% |
| Row: | 4:19 | 4:48 | faster than 94% |
| Run 6: | 4:19 | 4:52 | faster than 75% |
| Farmers carry: | 2:16 | 2:08 | faster than 40% |
| Run 7: | 4:05 | 4:52 | faster than 87% |
| Sandbag lunges: | 3:31 | 5:08 | faster than 93% |
| Run 8: | 4:30 | 5:11 | faster than 78% |
| Wall balls: | 4:34 | 7:05 | faster than 93% |
| Roxzone: | 5:11 | 6:25 | faster than 81% |
| Runs (8 km) | 34:23 | 39:20 | faster than 80% |
| Stations (8) | 29:48 | ||
| Finish | 1:09:19 | 1:24:06 | 525th of 3,831 · faster than 86% |
571st of 2,072 Open Men (faster than 72%). Against the 63 who finished around 1:13:47: most time gained on wall balls (1:39), most lost on the eight runs (2:47). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:15 | faster than 18% |
| SkiErg: | 4:42 | 4:26 | faster than 20% |
| Run 2: | 4:33 | 4:32 | faster than 48% |
| Sled push: | 2:24 | 2:54 | faster than 85% |
| Run 3: | 4:39 | 4:47 | faster than 57% |
| Sled pull: | 3:52 | 4:37 | faster than 78% |
| Run 4: | 4:55 | 4:52 | faster than 47% |
| Burpee broad jump: | 3:44 | 5:10 | faster than 87% |
| Run 5: | 4:51 | 4:58 | faster than 55% |
| Row: | 4:24 | 4:55 | faster than 95% |
| Run 6: | 4:49 | 4:51 | faster than 51% |
| Farmers carry: | 1:10 | 2:03 | faster than 99% |
| Run 7: | 4:28 | 4:51 | faster than 71% |
| Sandbag lunges: | 3:34 | 4:59 | faster than 93% |
| Run 8: | 4:56 | 4:58 | faster than 51% |
| Wall balls: | 4:05 | 6:05 | faster than 96% |
| Roxzone: | 7:09 | 6:12 | faster than 32% |
| Runs (8 km) | 38:01 | 38:13 | faster than 51% |
| Stations (8) | 27:55 | ||
| Finish | 1:13:00 | 1:20:07 | 571st of 2,072 · faster than 72% |
752nd of 3,945 Open Men (faster than 80%). Against the 120 who finished around 1:13:52: most time gained on burpee broad jump (1:18), most lost on the eight runs (2:14). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:18 | faster than 43% |
| SkiErg: | 4:39 | 4:30 | faster than 32% |
| Run 2: | 4:29 | 4:33 | faster than 53% |
| Sled push: | 2:28 | 3:15 | faster than 84% |
| Run 3: | 4:46 | 4:53 | faster than 55% |
| Sled pull: | 4:09 | 5:02 | faster than 81% |
| Run 4: | 4:31 | 4:55 | faster than 69% |
| Burpee broad jump: | 3:17 | 5:36 | faster than 97% |
| Run 5: | 4:36 | 5:05 | faster than 73% |
| Row: | 4:22 | 4:49 | faster than 92% |
| Run 6: | 4:47 | 4:55 | faster than 57% |
| Farmers carry: | 2:22 | 2:09 | faster than 36% |
| Run 7: | 4:25 | 4:55 | faster than 74% |
| Sandbag lunges: | 4:09 | 5:12 | faster than 82% |
| Run 8: | 4:39 | 5:10 | faster than 72% |
| Wall balls: | 4:56 | 7:15 | faster than 90% |
| Roxzone: | 5:35 | 6:40 | faster than 76% |
| Runs (8 km) | 37:35 | 39:57 | faster than 64% |
| Stations (8) | 30:22 | ||
| Finish | 1:13:29 | 1:25:13 | 752nd of 3,945 · faster than 80% |
65th of 213 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:22 | faster than 68% |
| SkiErg: | 3:38 | 3:50 | faster than 84% |
| Run 2: | 3:46 | 4:01 | faster than 72% |
| Sled push: | 2:00 | 2:05 | faster than 63% |
| Run 3: | 4:08 | 4:17 | faster than 61% |
| Sled pull: | 4:06 | 4:07 | faster than 50% |
| Run 4: | 4:08 | 4:19 | faster than 65% |
| Burpee broad jump: | 2:55 | 2:47 | faster than 42% |
| Run 5: | 4:12 | 4:22 | faster than 65% |
| Row: | 4:00 | 4:14 | faster than 81% |
| Run 6: | 4:09 | 4:17 | faster than 61% |
| Farmers carry: | 1:40 | 1:35 | faster than 36% |
| Run 7: | 4:07 | 4:22 | faster than 67% |
| Sandbag lunges: | 2:44 | 3:33 | faster than 89% |
| Run 8: | 4:20 | 4:44 | faster than 72% |
| Wall balls: | 3:36 | 4:03 | faster than 85% |
| Roxzone: | 6:26 | 6:19 | faster than 45% |
| Runs (8 km) | 33:52 | 35:41 | faster than 68% |
| Stations (8) | 24:39 | ||
| Finish | 1:04:52 | 1:09:23 | 65th of 213 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Richie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Birmingham Birm · best of 3 | 4:34 |
| Sled push | 2:24 | Málaga 2026 · best of 3 | 3:04 |
| Sled pull | 3:52 | Málaga 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:17 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 4:19 | Birmingham Birm · best of 3 | 4:53 |
| Farmers carry | 1:10 | Málaga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:31 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 4:05 | Málaga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:23 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 5:11 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Richie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- John Morris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Richie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Richie: faster than |
|---|---|
| Ski | 42% |
| Push | 93% |
| Pull | 70% |
| BBJ | 87% |
| Row | 94% |
| Carry | 40% |
| Lunges | 94% |
| Wall balls | 93% |
| Roxzone | 82% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richie beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richie: 34:26 running, 29:49 at the stations and 5:11 in the roxzone; the longest station was the SkiErg (4:37).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Richie | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:09 |
| SkiErg | 4:37 | 4:33 |
| Run 2 | 4:09 | 4:31 |
| Sled push | 2:33 | 3:20 |
| Run 3 | 4:19 | 4:51 |
| Sled pull | 4:05 | 4:36 |
| Run 4 | 4:07 | 4:51 |
| Burpee broad jump | 3:53 | 5:33 |
| Run 5 | 4:06 | 4:59 |
| Row | 4:19 | 4:48 |
| Run 6 | 4:19 | 4:52 |
| Farmers carry | 2:16 | 2:08 |
| Run 7 | 4:05 | 4:52 |
| Sandbag lunges | 3:31 | 5:08 |
| Run 8 | 4:30 | 5:11 |
| Wall balls | 4:34 | 7:05 |
| Roxzone | 5:11 | 6:25 |
| Finish | 1:09:19 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:19.
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