AUS Richie Staunton
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:20:01 (Sydney 2026) · Doubles Men 1:16:47 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:53 faster (1:24:54 to 1:20:01).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 45-49 | 1:20:01 | top 36% 1168/3,324 | 37:19 | 34:56 | 7:50 | splitsSkiErg4:32Sled push2:13Sled pull3:44Burpee broad jump5:22Row4:47Farmers carry1:43Sandbag lunges6:01Wall balls6:34Run 13:41Run 24:13Run 34:22Run 44:36Run 54:43Run 64:33Run 74:39Run 86:35Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:21:36 | top 43% 1210/2,868 | 38:47 | 34:33 | 8:21 | splitsSkiErg4:30Sled push2:18Sled pull4:06Burpee broad jump5:17Row4:45Farmers carry1:46Sandbag lunges5:08Wall balls6:43Run 12:36Run 24:43Run 34:58Run 45:12Run 55:10Run 65:01Run 75:06Run 86:03Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 45-49 | 1:23:38 | top 47% 396/855 | 40:26 | 35:49 | 7:28 | splitsSkiErg4:14Sled push2:37Sled pull4:03Burpee broad jump5:52Row4:55Farmers carry1:48Sandbag lunges5:29Wall balls6:51Run 15:25Run 24:43Run 34:51Run 45:02Run 55:15Run 65:04Run 75:01Run 85:08Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 45-49 | 1:24:54 | 1216th of 2,104 | 41:15 | 34:36 | 9:07 | splitsSkiErg4:23Sled push2:20Sled pull4:10Burpee broad jump5:16Row4:47Farmers carry1:55Sandbag lunges4:43Wall balls7:02Run 14:21Run 24:35Run 34:58Run 45:06Run 55:12Run 65:04Run 75:00Run 87:02Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Richie Staunton, Locky Stauntonwhat the whole field did → | Doubles Men · team 30-39 | 1:16:47 | 473rd of 731 | 46:16 | 23:30 | 7:06 | splitsSkiErg4:07Sled push1:50Sled pull2:19Burpee broad jump2:21Row4:23Farmers carry1:27Sandbag lunges3:09Wall balls3:54Run 15:56Run 25:25Run 35:27Run 45:42Run 56:15Run 65:52Run 75:52Run 85:51Full report for this race → |
| Auckland 2025 31 Jan 2025team: Richie Staunton, Jeff Stauntonwhat the whole field did → | Doubles Men · team 40-49 | 1:23:34 | 206th of 360 | 49:26 | 25:24 | 8:51 | splitsSkiErg3:54Sled push1:32Sled pull2:34Burpee broad jump3:46Row4:53Farmers carry1:30Sandbag lunges3:33Wall balls3:42Run 15:48Run 25:14Run 35:34Run 46:20Run 56:36Run 66:59Run 76:30Run 86:27Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Richie Staunton, Jeff Stauntonwhat the whole field did → | Doubles Men · team 40-49 | 1:22:57 | 254th of 347 | 47:05 | 28:03 | 7:54 | splitsSkiErg3:55Sled push1:30Sled pull3:14Burpee broad jump4:13Row4:55Farmers carry1:52Sandbag lunges3:55Wall balls4:29Run 13:55Run 25:22Run 35:34Run 45:37Run 56:35Run 66:17Run 76:17Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:26 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
