NED Richard van Beusekom
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard van Beusekom at each race, oldest on the left; lower is faster.The best was 1:53:40 at Mechelen (Mar 2026); Richard van Beusekom was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:53:40 |
| Helsinki | May 2026 | Open Men | 1:54:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,955th of 2,001 Doubles Men (faster than 2%). Against the 61 who finished around 1:38:48: most time gained on SkiErg (0:03), most lost on the eight runs (2:54). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:43 | 6:08 | faster than 4% |
| SkiErg: | 4:20 | 4:04 | faster than 17% |
| Run 2: | 5:22 | 4:29 | faster than 11% |
| Sled push: | 3:11 | 2:04 | faster than 2% |
| Run 3: | 5:44 | 4:50 | faster than 14% |
| Sled pull: | 4:53 | 3:29 | faster than 6% |
| Run 4: | 6:43 | 4:51 | faster than 4% |
| Burpee broad jump: | 6:48 | 3:24 | faster than 0% |
| Run 5: | 6:51 | 4:58 | faster than 5% |
| Row: | 5:49 | 4:40 | faster than 0% |
| Run 6: | 5:51 | 4:54 | faster than 13% |
| Farmers carry: | 2:23 | 1:41 | faster than 1% |
| Run 7: | 7:54 | 4:56 | faster than 1% |
| Sandbag lunges: | 6:26 | 3:42 | faster than 1% |
| Run 8: | 9:42 | 5:34 | faster than 1% |
| Wall balls: | 7:00 | 4:28 | faster than 5% |
| Roxzone: | 9:35 | 6:29 | faster than 4% |
| Runs (8 km) | 55:47 | 40:42 | faster than 4% |
| Stations (8) | 40:50 | ||
| Finish | 1:46:09 | 1:15:03 | 1955th of 2,001 · faster than 2% |
849th of 913 Open Men (faster than 7%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 6:53 | 5:15 | faster than 3% |
| SkiErg: | 5:03 | 4:34 | faster than 10% |
| Run 2: | 6:05 | 4:43 | faster than 14% |
| Sled push: | 3:32 | 2:31 | faster than 5% |
| Run 3: | 6:18 | 4:55 | faster than 12% |
| Sled pull: | 6:37 | 4:21 | faster than 4% |
| Run 4: | 6:09 | 4:54 | faster than 14% |
| Burpee broad jump: | 8:30 | 5:13 | faster than 7% |
| Run 5: | 6:27 | 5:08 | faster than 14% |
| Row: | 5:52 | 4:44 | faster than 1% |
| Run 6: | 6:13 | 4:57 | faster than 14% |
| Farmers carry: | 2:11 | 1:58 | faster than 31% |
| Run 7: | 6:05 | 4:57 | faster than 15% |
| Sandbag lunges: | 7:16 | 4:56 | faster than 10% |
| Run 8: | 7:30 | 6:00 | faster than 15% |
| Wall balls: | 12:31 | 6:42 | faster than 5% |
| Roxzone: | 10:59 | 6:41 | faster than 4% |
| Runs (8 km) | 51:36 | 41:10 | faster than 13% |
| Stations (8) | 51:32 | ||
| Finish | 1:54:03 | 1:23:29 | 849th of 913 · faster than 7% |
2,537th of 2,671 Open Men (faster than 5%). Against the 80 who finished around 1:53:41: most time gained on wall balls (0:57), most lost on the eight runs (2:02). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 3:40 | faster than 2% |
| SkiErg: | 5:08 | 4:27 | faster than 3% |
| Run 2: | 6:15 | 4:35 | faster than 2% |
| Sled push: | 3:37 | 2:40 | faster than 8% |
| Run 3: | 6:26 | 4:52 | faster than 4% |
| Sled pull: | 6:18 | 4:20 | faster than 6% |
| Run 4: | 6:27 | 4:52 | faster than 5% |
| Burpee broad jump: | 8:45 | 5:29 | faster than 7% |
| Run 5: | 6:33 | 5:02 | faster than 6% |
| Row: | 5:54 | 4:44 | faster than 2% |
| Run 6: | 6:28 | 4:54 | faster than 5% |
| Farmers carry: | 2:10 | 2:04 | faster than 42% |
| Run 7: | 6:34 | 4:52 | faster than 4% |
| Sandbag lunges: | 7:48 | 4:58 | faster than 6% |
| Run 8: | 7:42 | 5:26 | faster than 7% |
| Wall balls: | 10:41 | 6:43 | faster than 10% |
| Roxzone: | 12:02 | 7:50 | faster than 6% |
| Runs (8 km) | 51:21 | 38:18 | faster than 4% |
| Stations (8) | 50:21 | ||
| Finish | 1:53:40 | 1:21:55 | 2537th of 2,671 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Helsinki 2026 · best of 2 | 4:34 |
| Sled push | 3:32 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 6:18 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:30 | Helsinki 2026 · best of 2 | 5:38 |
| Row | 5:52 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:16 | Helsinki 2026 · best of 2 | 5:20 |
| Wall balls | 10:41 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:21 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 10:59 | Helsinki 2026 · best of 2 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jens Doeksen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 42% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 4% |
| Push | 9% |
| Pull | 6% |
| BBJ | 7% |
| Row | 3% |
| Carry | 42% |
| Lunges | 6% |
| Wall balls | 10% |
| Roxzone | 6% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Farmers carry (faster than 42%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:06 slower); weakest: Runs (8 km) (13:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 51:25 running, 50:21 at the stations and 12:02 in the roxzone; the longest station was the wall balls (10:41).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 3:40 |
| SkiErg | 5:08 | 4:27 |
| Run 2 | 6:15 | 4:35 |
| Sled push | 3:37 | 2:40 |
| Run 3 | 6:26 | 4:52 |
| Sled pull | 6:18 | 4:20 |
| Run 4 | 6:27 | 4:52 |
| Burpee broad jump | 8:45 | 5:29 |
| Run 5 | 6:33 | 5:02 |
| Row | 5:54 | 4:44 |
| Run 6 | 6:28 | 4:54 |
| Farmers carry | 2:10 | 2:04 |
| Run 7 | 6:34 | 4:52 |
| Sandbag lunges | 7:48 | 4:58 |
| Run 8 | 7:42 | 5:26 |
| Wall balls | 10:41 | 6:43 |
| Roxzone | 12:02 | 7:50 |
| Finish | 1:53:40 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:12 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
