Richard Stewart
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Pro Men 1:16:45 (Glasgow 2026) · Doubles Mixed 1:26:13 (Glasgow 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Richard Stewart, Pamela Stewartwhat the whole field did → | Doubles Mixed · team 35-39 | 1:33:24 | 1925th of 2,365 | 57:32 | 30:50 | 5:02 | splitsSkiErg4:30Sled push2:16Sled pull3:41Burpee broad jump4:15Row4:36Farmers carry2:20Sandbag lunges5:00Wall balls4:12Run 17:01Run 26:13Run 36:37Run 46:41Run 56:46Run 67:01Run 79:24Run 87:54Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Richard Stewart, Pamela Stewartwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:13 | 1270th of 2,159 | 52:36 | 28:13 | 5:26 | splitsSkiErg4:22Sled push1:56Sled pull3:06Burpee broad jump3:28Row4:35Farmers carry1:54Sandbag lunges4:07Wall balls4:45Run 16:42Run 25:59Run 36:28Run 46:28Run 56:33Run 66:42Run 76:31Run 87:17Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:16:45 | 277th of 480 | 35:39 | 37:04 | 4:06 | splitsSkiErg4:11Sled push3:28Sled pull5:11Burpee broad jump3:32Row4:43Farmers carry2:54Sandbag lunges5:16Wall balls7:49Run 14:01Run 24:01Run 34:27Run 44:32Run 54:30Run 64:25Run 74:35Run 85:12Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Pamela Stewart, Richard Stewartwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:13 | 1753rd of 2,158 | — | 31:30 | — | splitsSkiErg4:09Sled push2:47Sled pull3:18Burpee broad jump4:08Row4:57Farmers carry2:18Sandbag lunges4:50Wall balls5:03Run 16:28Run 27:51Run 36:51Run 4—Run 5—Run 6—Run 7—Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:19 against the typical Pro Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.