GBR Richard Orridge
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:42:59 (Cardiff 2026) · Doubles Men 1:22:58 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 40-44 | 1:42:59 | 2303rd of 2,728 | 47:05 | 50:44 | 5:10 | splitsSkiErg5:08Sled push4:13Sled pull5:25Burpee broad jump7:52Row5:28Farmers carry3:29Sandbag lunges5:20Wall balls13:49Run 15:51Run 25:19Run 35:46Run 45:48Run 55:44Run 66:09Run 75:31Run 87:02Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Richard Orridge, Jason Dightonwhat the whole field did → | Doubles Men · team 45-49 | 1:22:58 | 1526th of 1,925 | 41:05 | 36:06 | 5:51 | splitsSkiErg4:23Sled push2:13Sled pull4:04Burpee broad jump4:19Row5:15Farmers carry1:56Sandbag lunges4:10Wall balls9:46Run 14:55Run 24:39Run 34:52Run 44:55Run 55:00Run 64:51Run 74:55Run 87:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:48:53 | 5085th of 5,554 | 38:48* | 56:10* | 13:58 | splitsSkiErg5:07Sled push2:41Sled pull6:20Burpee broad jump9:54Row5:51Farmers carry2:57Sandbag lunges7:09Wall balls16:11Run 13:13Run 23:47Run 34:33Run 44:20Run 55:20Run 64:37Run 74:39Run 88:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:03 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
