AUS Richard Nutt
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:17:41 (Sydney 2026) · Open Men 1:07:02 (Perth 2024) · Doubles Men 1:03:29 (Melbourne 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:07 faster (1:18:48 to 1:17:41).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Pro Men · 45-49 | 1:17:41 | 335th of 556 | 33:48 | 37:03 | 6:54 | splitsSkiErg4:05Sled push3:04Sled pull5:30Burpee broad jump4:37Row4:19Farmers carry1:52Sandbag lunges6:39Wall balls6:57Run 13:25Run 23:45Run 34:04Run 44:05Run 54:00Run 64:17Run 74:15Run 86:02Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Pro Men · 45-49 | 1:19:57 | top 49% 160/333 | 34:30 | 38:07 | 7:25 | splitsSkiErg4:05Sled push2:47Sled pull6:29Burpee broad jump5:51Row4:32Farmers carry2:08Sandbag lunges5:36Wall balls6:39Run 13:36Run 23:51Run 34:11Run 44:15Run 54:25Run 64:18Run 74:14Run 85:44Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 45-49 | 1:18:48 | top 43% 155/364 | 34:33 | 37:03 | 7:16 | splitsSkiErg4:13Sled push3:12Sled pull6:33Burpee broad jump3:35Row4:27Farmers carry2:19Sandbag lunges5:10Wall balls7:34Run 12:13Run 24:08Run 34:25Run 44:23Run 54:44Run 64:38Run 74:45Run 85:21Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Richard Nutt, Anthony Pererawhat the whole field did → | Doubles Men · team 40-49 | 1:03:29 | top 11% 121/1,124 | 34:18 | 24:54 | 4:22 | splitsSkiErg3:52Sled push1:19Sled pull3:08Burpee broad jump2:52Row4:31Farmers carry1:29Sandbag lunges3:43Wall balls4:00Run 14:11Run 24:04Run 34:09Run 44:19Run 54:25Run 64:19Run 74:25Run 84:29Full report for this race → |
| Perth 2024 14 Sept 2024what the whole field did → | Open Men · 45-49 | 1:07:02 | top 6% 26/469 | 32:32 | 28:56 | 5:38 | splitsSkiErg4:04Sled push2:20Sled pull4:06Burpee broad jump3:51Row4:30Farmers carry1:42Sandbag lunges4:18Wall balls4:05Run 14:25Run 23:49Run 33:59Run 44:00Run 54:02Run 64:10Run 74:03Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:51 against the typical Pro Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
