Richard Limb
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,196th of 3,927 Doubles Men (faster than 69%). Against the 119 who finished around 1:06:25: most time gained on the eight runs (0:42), most lost on wall balls (0:50). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:18 | faster than 61% |
| SkiErg: | 4:22 | 4:19 | faster than 44% |
| Run 2: | 3:30 | 3:48 | faster than 71% |
| Sled push: | 2:00 | 1:45 | faster than 19% |
| Run 3: | 3:38 | 4:00 | faster than 73% |
| Sled pull: | 2:38 | 3:17 | faster than 91% |
| Run 4: | 3:37 | 4:03 | faster than 76% |
| Burpee broad jump: | 3:06 | 3:12 | faster than 55% |
| Run 5: | 3:41 | 4:08 | faster than 77% |
| Row: | 4:21 | 4:33 | faster than 74% |
| Run 6: | 3:48 | 4:06 | faster than 69% |
| Farmers carry: | 1:42 | 1:34 | faster than 32% |
| Run 7: | 3:45 | 4:07 | faster than 73% |
| Sandbag lunges: | 3:07 | 3:32 | faster than 74% |
| Run 8: | 5:10 | 5:39 | faster than 71% |
| Wall balls: | 5:03 | 4:34 | faster than 30% |
| Roxzone: | 10:00 | 11:04 | faster than 72% |
| Runs (8 km) | 30:14 | 33:15 | faster than 73% |
| Stations (8) | 26:19 | ||
| Finish | 1:06:30 | 1:11:24 | 1196th of 3,927 · faster than 69% |
500th of 1,917 Open Men (faster than 73%). Against the 58 who finished around 1:13:49: most time gained on the eight runs (0:16), most lost on wall balls (0:58). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:36 | faster than 62% |
| SkiErg: | 4:27 | 4:21 | faster than 39% |
| Run 2: | 4:08 | 4:30 | faster than 73% |
| Sled push: | 2:56 | 2:48 | faster than 41% |
| Run 3: | 4:20 | 4:49 | faster than 75% |
| Sled pull: | 3:49 | 4:20 | faster than 73% |
| Run 4: | 4:25 | 4:49 | faster than 71% |
| Burpee broad jump: | 4:14 | 5:16 | faster than 76% |
| Run 5: | 4:38 | 4:58 | faster than 68% |
| Row: | 4:22 | 4:40 | faster than 85% |
| Run 6: | 4:25 | 4:52 | faster than 74% |
| Farmers carry: | 2:04 | 2:09 | faster than 56% |
| Run 7: | 4:25 | 4:55 | faster than 76% |
| Sandbag lunges: | 4:24 | 5:07 | faster than 72% |
| Run 8: | 5:47 | 6:28 | faster than 74% |
| Wall balls: | 6:56 | 7:10 | faster than 54% |
| Roxzone: | 4:30 | 5:21 | faster than 79% |
| Runs (8 km) | 36:28 | 40:08 | faster than 74% |
| Stations (8) | 33:12 | ||
| Finish | 1:14:07 | 1:22:11 | 500th of 1,917 · faster than 73% |
335th of 733 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 3:59 | faster than 50% |
| SkiErg: | 4:11 | 4:05 | faster than 37% |
| Run 2: | 5:26 | 5:24 | faster than 49% |
| Sled push: | 2:08 | 1:53 | faster than 25% |
| Run 3: | 5:47 | 5:41 | faster than 47% |
| Sled pull: | 3:21 | 3:25 | faster than 55% |
| Run 4: | 5:49 | 5:45 | faster than 46% |
| Burpee broad jump: | 3:08 | 3:15 | faster than 57% |
| Run 5: | 5:59 | 5:53 | faster than 47% |
| Row: | 4:19 | 4:36 | faster than 82% |
| Run 6: | 5:58 | 5:50 | faster than 45% |
| Farmers carry: | 1:29 | 1:43 | faster than 86% |
| Run 7: | 5:52 | 5:48 | faster than 47% |
| Sandbag lunges: | 3:17 | 3:42 | faster than 70% |
| Run 8: | 5:50 | 5:48 | faster than 47% |
| Wall balls: | 4:03 | 4:16 | faster than 64% |
| Roxzone: | 6:14 | 6:30 | faster than 56% |
| Runs (8 km) | 44:38 | 44:29 | faster than 50% |
| Stations (8) | 25:56 | ||
| Finish | 1:16:36 | 1:17:43 | 335th of 733 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- James Webster1 race
- Karen Hamlyn1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 39% |
| Push | 41% |
| Pull | 73% |
| BBJ | 77% |
| Row | 85% |
| Carry | 56% |
| Lunges | 73% |
| Wall balls | 54% |
| Roxzone | 79% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 36:32 running, 33:12 at the stations and 4:30 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:36 |
| SkiErg | 4:27 | 4:21 |
| Run 2 | 4:08 | 4:30 |
| Sled push | 2:56 | 2:48 |
| Run 3 | 4:20 | 4:49 |
| Sled pull | 3:49 | 4:20 |
| Run 4 | 4:25 | 4:49 |
| Burpee broad jump | 4:14 | 5:16 |
| Run 5 | 4:38 | 4:58 |
| Row | 4:22 | 4:40 |
| Run 6 | 4:25 | 4:52 |
| Farmers carry | 2:04 | 2:09 |
| Run 7 | 4:25 | 4:55 |
| Sandbag lunges | 4:24 | 5:07 |
| Run 8 | 5:47 | 6:28 |
| Wall balls | 6:56 | 7:10 |
| Roxzone | 4:30 | 5:21 |
| Finish | 1:14:07 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.