GBR Richard Lewis
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:21:49 (Manchester Jan 2026) · Doubles Mixed 1:14:51 (Cardiff May 2026) · Doubles Men 1:29:19 (Manchester Jan 2026).
Two results in one division at the same race (Doubles Mixed at Cardiff May 2026; Doubles Mixed at Cardiff Apr 2026): either two athletes called Richard Lewis, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 2 May 2026team: Richard Lewis, Lucy Lewiswhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:51 | top 32% 739/2,365 | 45:13 | 26:21 | 3:17 | splitsSkiErg4:17Sled push2:08Sled pull3:27Burpee broad jump2:59Row4:34Farmers carry2:14Sandbag lunges3:17Wall balls3:25Run 15:51Run 25:16Run 35:32Run 45:47Run 55:41Run 65:48Run 75:10Run 86:12Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Bryony Gurmin, Richard Lewiswhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:41 | 1542nd of 2,365 | 48:38 | 32:04 | 4:59 | splitsSkiErg4:47Sled push2:10Sled pull2:50Burpee broad jump4:31Row5:06Farmers carry2:32Sandbag lunges4:26Wall balls5:42Run 16:29Run 25:48Run 35:56Run 45:56Run 56:02Run 66:23Run 75:18Run 86:50Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 45-49 | 1:21:49 | top 46% 1147/2,544 | 41:09 | 34:48 | 5:56 | splitsSkiErg4:29Sled push2:34Sled pull4:46Burpee broad jump5:52Row4:28Farmers carry1:51Sandbag lunges5:12Wall balls5:36Run 14:50Run 24:46Run 35:13Run 45:18Run 55:43Run 65:41Run 75:24Run 84:19Full report for this race → |
| Manchester Jan 2026 21 Jan 2026team: Richard Lewis, Dean Richardswhat the whole field did → | Doubles Men · team 35-39 | 1:29:19 | 1386th of 1,596 | 52:30 | 29:23 | 7:30 | splitsSkiErg4:07Sled push1:49Sled pull3:47Burpee broad jump4:24Row4:53Farmers carry2:12Sandbag lunges2:24Wall balls5:47Run 14:39Run 26:10Run 36:25Run 46:30Run 56:58Run 66:46Run 76:45Run 88:20Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Richard Lewis, Joanna Finnwhat the whole field did → | Doubles Mixed | 1:26:39 | 475th of 617 | 48:36 | 30:10 | 7:57 | splitsSkiErg4:10Sled push3:18Sled pull4:04Burpee broad jump3:46Row4:43Farmers carry1:47Sandbag lunges4:17Wall balls4:05Run 16:02Run 25:32Run 35:45Run 46:09Run 56:16Run 66:11Run 76:27Run 86:17Full report for this race → |
| Dublin 2024 15 Nov 2024team: Richard Lewis, Lucy Lewiswhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:53 | 649th of 837 | 49:32 | 33:35 | 5:51 | splitsSkiErg4:08Sled push1:53Sled pull4:40Burpee broad jump6:14Row7:28Farmers carry1:43Sandbag lunges3:12Wall balls4:17Run 14:00Run 26:27Run 36:36Run 46:49Run 56:50Run 67:08Run 76:45Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester Jan 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:30 against the typical Open Men finisher at Manchester Jan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
