Athlete · Open Men · 40-44 ·

GBR

Richard Lane

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:16 (London 2024) · Doubles Men 1:26:26 (London Olympia 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:16 Open Men time · London 2024 also raced Doubles Men: each has its own best below

top 25% Open Men place · London 2024 565th of 2,324 Open Men finishers there

1:26:26 latest race · London Olympia 2026 first Doubles Men race Doubles Men with Kevin Biggs

Wall balls strongest segment · London 2024 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:16London 2024 · 1 race Doubles Men1:26:26London Olympia 2026 · 1 race · with Kevin Biggs

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Richard Lane, Kevin Biggswhat the whole field did →	Doubles Men · team 45-49	1:26:26	1646th of 1,925	46:32	33:36	6:22	splits SkiErg4:27Sled push2:44Sled pull3:00Burpee broad jump7:13Row4:36Farmers carry1:37Sandbag lunges3:35Wall balls6:24Run 15:33Run 25:27Run 35:33Run 45:38Run 55:53Run 65:33Run 75:31Run 87:27Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Open Men · 40-44	1:16:16	top 25% 565/2,324	36:35	33:17	6:28	splits SkiErg4:22Sled push3:03Sled pull5:11Burpee broad jump4:48Row4:29Farmers carry2:12Sandbag lunges4:19Wall balls4:53Run 15:30Run 24:09Run 34:19Run 44:17Run 54:33Run 64:15Run 74:27Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 51%

Sled pull faster than 46%

Burpee broad jump faster than 75%

Row faster than 83%

Farmers carry faster than 44%

Sandbag lunges faster than 75%

Wall balls faster than 88%

Roxzone faster than 77%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 faster

Sled pull 0:08 slower

Burpee broad jump 1:05 faster

Row 0:19 faster

Farmers carry 0:05 slower

Sandbag lunges 0:46 faster

Wall balls 1:50 faster

Roxzone 1:10 faster

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Open Men finisher

Richard1:16:16

5:304:224:093:034:195:114:174:484:334:294:152:124:274:195:094:536:28

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown