IRL Richard Kelly
4 HYROX results over 2 seasons. Best Open Men time 1:21:15 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:12 faster (1:22:27 to 1:21:15).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:32:07 | 1781st of 2,661 | 50:30 | 36:13 | 5:28 | splitsSkiErg4:39Sled push3:08Sled pull4:44Burpee broad jump4:45Row4:51Farmers carry1:55Sandbag lunges4:39Wall balls7:32Run 15:08Run 25:06Run 36:07Run 46:26Run 56:44Run 66:23Run 76:27Run 88:12Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:21:15 | top 48% 1111/2,325 | 43:25 | 33:05 | 4:50 | splitsSkiErg4:20Sled push2:23Sled pull4:52Burpee broad jump4:05Row4:43Farmers carry1:56Sandbag lunges4:21Wall balls6:25Run 13:15Run 25:16Run 35:51Run 45:55Run 56:37Run 65:58Run 76:12Run 84:24Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:30:02 | 2452nd of 3,945 | 43:36 | 39:24 | 7:07 | splitsSkiErg4:42Sled push3:47Sled pull6:04Burpee broad jump4:42Row4:43Farmers carry2:47Sandbag lunges5:36Wall balls7:03Run 15:38Run 24:32Run 35:17Run 45:29Run 55:53Run 65:29Run 75:22Run 85:58Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:22:27 | top 50% 1020/2,041 | 41:08 | 35:23 | 5:56 | splitsSkiErg4:33Sled push2:51Sled pull5:06Burpee broad jump5:05Row4:36Farmers carry2:14Sandbag lunges4:35Wall balls6:23Run 15:20Run 24:31Run 34:42Run 44:52Run 55:16Run 65:10Run 75:12Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:18 against the typical Open Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
