USA Richard Essig
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:10:53 (Chicago Navy Pier 2024) · Doubles Mixed 1:07:16 (Phoenix 2026) · Pro Doubles Men 1:04:04 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:49 faster (1:17:42 to 1:10:53).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:15:20 | top 26% 90/349 | 36:34 | 31:53 | 6:58 | splitsSkiErg4:11Sled push3:30Sled pull4:14Burpee broad jump4:10Row4:19Farmers carry2:24Sandbag lunges4:55Wall balls4:10Run 12:41Run 24:31Run 34:36Run 44:41Run 54:57Run 64:55Run 75:02Run 85:14Full report for this race → |
| Salt Lake City 2026 18 Sept 2026team: Richard Essig, paige chardavoynewhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:38 | top 7% 118/1,759 | 37:17 | 24:54 | 6:32 | splitsSkiErg4:00Sled push1:52Sled pull2:51Burpee broad jump2:49Row4:14Farmers carry2:00Sandbag lunges3:24Wall balls3:44Run 12:51Run 24:46Run 35:01Run 44:49Run 54:59Run 64:53Run 75:09Run 84:51Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Richard Essig, Colin Deweywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:04 | top 19% 69/367 | 35:21 | 23:48 | 4:59 | splitsSkiErg3:50Sled push2:32Sled pull3:04Burpee broad jump2:20Row4:02Farmers carry1:40Sandbag lunges2:50Wall balls3:30Run 12:57Run 24:21Run 34:30Run 44:35Run 54:46Run 64:35Run 74:49Run 84:52Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Richard Essig, Paige Chardavoynewhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:16 | top 10% 128/1,359 | 38:39 | 24:19 | 4:23 | splitsSkiErg3:59Sled push1:57Sled pull2:33Burpee broad jump2:58Row4:17Farmers carry1:45Sandbag lunges3:14Wall balls3:36Run 14:42Run 24:31Run 34:44Run 44:53Run 54:52Run 64:51Run 75:02Run 85:07Full report for this race → |
| Chicago 2025 14 Nov 2025team: Richard Essig, Colin Deweywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:59 | top 20% 56/284 | 36:29 | 24:30 | 4:03 | splitsSkiErg3:48Sled push2:04Sled pull3:33Burpee broad jump2:23Row4:06Farmers carry1:31Sandbag lunges3:35Wall balls3:30Run 13:26Run 24:28Run 34:34Run 44:41Run 54:49Run 64:32Run 74:55Run 85:09Full report for this race → |
| New York 2025 30 May 2025team: Richard Essig, Paige Chardavoynewhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:36 | top 11% 178/1,627 | 41:49 | 24:09 | 3:43 | splitsSkiErg3:57Sled push1:40Sled pull2:22Burpee broad jump2:49Row4:15Farmers carry1:57Sandbag lunges3:13Wall balls3:56Run 14:52Run 24:37Run 35:00Run 45:06Run 55:10Run 65:11Run 75:20Run 86:35Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:10:53 | top 30% 58/199 | 35:49 | 30:28 | 4:41 | splitsSkiErg4:07Sled push3:23Sled pull4:11Burpee broad jump4:05Row4:19Farmers carry2:00Sandbag lunges4:28Wall balls3:55Run 13:19Run 24:20Run 34:30Run 44:39Run 54:36Run 64:43Run 74:53Run 84:54Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:17:42 | top 36% 79/224 | 36:07 | 35:59 | 5:40 | splitsSkiErg4:10Sled push3:50Sled pull4:52Burpee broad jump4:49Row4:30Farmers carry2:21Sandbag lunges6:25Wall balls5:02Run 14:40Run 24:05Run 34:07Run 44:23Run 54:21Run 64:30Run 74:36Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
