GBR Richard Dobson
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Katie Bedford, Richard Dobsonwhole field → | Doubles Mixed · team 30-34 | 1:26:17 | 1463rd of 2,281423rd of 610 aged 30-34 | 47:32 | 30:50 | 8:02 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push2:30faster than 48%Sled pull4:39faster than 24%Burpee broad jump4:36faster than 21%Row4:54faster than 49%Farmers carry1:51fastest 50%Sandbag lunges3:59fastest 42%Wall balls4:13fastest 33%Runs (8 km)47:32faster than 31%Roxzone8:02faster than 21%Run 17:03faster than 39%Run 25:13faster than 36%Run 35:16faster than 46%Run 45:23faster than 42%Run 55:41faster than 35%Run 65:46faster than 28%Run 75:52faster than 27%Run 87:22faster than 14%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Richard Dobson, Katie Bedfordwhole field → | Doubles Mixed · team 30-34 | 1:18:50 | 1036th of 2,365251st of 520 aged 30-34 | 46:58 | 27:54 | 3:58† | View results | See splits Hide splitsSkiErg4:08fastest 19%Sled push2:09fastest 40%Sled pull3:04fastest 19%Burpee broad jump4:06faster than 43%Row4:44fastest 44%Farmers carry2:19faster than 48%Sandbag lunges3:11fastest 19%Wall balls4:13fastest 35%Runs (8 km)46:58faster than 46%Roxzone3:58Run 15:43fastest 45%Run 25:22faster than 49%Run 35:44faster than 46%Run 45:52faster than 40%Run 55:54faster than 43%Run 66:05faster than 44%Run 75:30faster than 44%Run 86:51faster than 38%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Richard Dobson, Ben Howarthwhole field → | Doubles Men · team 30-34 | 1:22:38 | 1536th of 1,918467th of 554 aged 30-34 | 51:01 | 25:01 | 6:41 | View results | See splits Hide splitsSkiErg3:52fastest 3%Sled push1:41fastest 17%Sled pull2:43fastest 15%Burpee broad jump2:48fastest 27%Row4:26fastest 47%Farmers carry1:48faster than 40%Sandbag lunges3:15fastest 33%Wall balls4:28faster than 36%Runs (8 km)51:01faster than 7%Roxzone6:41faster than 39%Run 17:17faster than 1%Run 25:27faster than 17%Run 35:53faster than 14%Run 45:38faster than 23%Run 56:34faster than 7%Run 66:27faster than 6%Run 76:22faster than 7%Run 87:26faster than 8%Full report for this race → |
| London 2024 29 Nov 2024team: Ben Howarth, Richard Dobsonwhole field → | Doubles Men · team 30-39 | 1:10:00 | 565th of 1,428296th of 671 aged 30-39 | 40:00 | 23:10 | 6:55 | View results | See splits Hide splitsSkiErg3:50fastest 31%Sled push1:49fastest 50%Sled pull3:20faster than 43%Burpee broad jump2:05fastest 4%Row4:08fastest 15%Farmers carry1:39faster than 39%Sandbag lunges2:31fastest 7%Wall balls3:48fastest 22%Runs (8 km)40:00faster than 46%Roxzone6:55fastest 50%Run 15:28fastest 24%Run 24:21fastest 47%Run 34:45faster than 44%Run 44:52faster than 42%Run 55:06faster than 40%Run 65:11faster than 30%Run 75:01faster than 37%Run 85:20faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 2:09 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 3:04 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:06 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:44 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:11 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:13 | Rome 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:58 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 8:02 | Rome 2026 | 7:11 |
How to read
Each station's best across Richard's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Howarth2 races
- Katie Bedford2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:50.
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