Athlete · Open Men · 35-39 ·

GBR

Richard Crouch

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:32 (London Olympia 2026) · Doubles Mixed 1:19:42 (Dublin 2025).

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1:14:32 Open Men time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

top 22% Open Men place · London Olympia 2026 566th of 2,638 Open Men finishers there

1:14:32 latest race · London Olympia 2026 first Open Men race Open Men

Runs (8 km) strongest segment · London Olympia 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:32London Olympia 2026 · 1 race Doubles Mixed1:19:42Dublin 2025 · 1 race · with Nina Crouch

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:14:32	top 22% 566/2,638	35:22	34:05	5:11	splits SkiErg4:14Sled push2:59Sled pull4:32Burpee broad jump4:31Row4:36Farmers carry2:03Sandbag lunges5:04Wall balls6:06Run 14:08Run 24:02Run 34:22Run 44:20Run 54:19Run 64:07Run 74:23Run 85:44Full report for this race →
Dublin 2025 13 Nov 2025team: Richard Crouch, Nina Crouchwhat the whole field did →	Doubles Mixed · team 35-39	1:19:42	779th of 1,556	45:46	28:44	5:18	splits SkiErg4:00Sled push1:34Sled pull3:54Burpee broad jump4:07Row4:37Farmers carry1:45Sandbag lunges3:51Wall balls4:56Run 13:52Run 26:02Run 36:23Run 46:28Run 56:16Run 66:21Run 76:11Run 84:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 48%

Sled pull faster than 45%

Burpee broad jump faster than 77%

Row faster than 71%

Farmers carry faster than 65%

Sandbag lunges faster than 55%

Wall balls faster than 72%

Roxzone faster than 69%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:03 slower

Sled pull 0:08 slower

Burpee broad jump 1:04 faster

Row 0:12 faster

Farmers carry 0:10 faster

Sandbag lunges 0:12 faster

Wall balls 1:18 faster

Roxzone 0:42 faster

Runs (8 km) 5:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Open Men finisher

Richard1:14:32

4:084:144:022:594:224:324:204:314:194:364:072:034:235:045:446:065:11

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown