GBR Richard Critchlow
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:26:52 at London 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Critchlow at each race, oldest on the left; lower is faster.The best was 1:26:52 at London (May 2025); Richard Critchlow was 10:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:33:27 |
| London | May 2025 | Doubles Men | 1:26:52 |
| Dublin | Nov 2025 | Doubles Men | 1:43:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,657th of 1,676 Doubles Men (faster than 1%). Against the 51 who finished around 1:33:12: most time gained on SkiErg (0:10), most lost on the eight runs (6:02). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:18 | faster than 3% |
| SkiErg: | 4:12 | 4:01 | faster than 23% |
| Run 2: | 7:47 | 5:18 | faster than 0% |
| Sled push: | 1:49 | 1:36 | faster than 20% |
| Run 3: | 7:51 | 5:39 | faster than 3% |
| Sled pull: | 4:20 | 3:13 | faster than 5% |
| Run 4: | 8:02 | 5:40 | faster than 2% |
| Burpee broad jump: | 5:11 | 3:25 | faster than 5% |
| Run 5: | 8:18 | 5:48 | faster than 2% |
| Row: | 5:00 | 4:28 | faster than 9% |
| Run 6: | 8:12 | 5:44 | faster than 2% |
| Farmers carry: | 2:05 | 1:38 | faster than 7% |
| Run 7: | 8:03 | 5:46 | faster than 3% |
| Sandbag lunges: | 7:31 | 3:35 | faster than 0% |
| Run 8: | 6:15 | 3:59 | faster than 2% |
| Wall balls: | 6:46 | 4:39 | faster than 6% |
| Roxzone: | 7:48 | 4:11 | faster than 4% |
| Runs (8 km) | 59:03 | 41:20 | faster than 1% |
| Stations (8) | 36:54 | ||
| Finish | 1:43:42 | 1:12:35 | 1657th of 1,676 · faster than 1% |
919th of 1,010 Doubles Men (faster than 9%). Against the 31 who finished around 1:25:47: most time gained on sled pull (0:21), most lost on the eight runs (1:53). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:44 | faster than 12% |
| SkiErg: | 4:05 | 3:53 | faster than 21% |
| Run 2: | 5:38 | 4:30 | faster than 7% |
| Sled push: | 1:44 | 1:42 | faster than 45% |
| Run 3: | 6:08 | 4:48 | faster than 6% |
| Sled pull: | 3:11 | 2:54 | faster than 31% |
| Run 4: | 6:19 | 4:50 | faster than 5% |
| Burpee broad jump: | 5:03 | 2:59 | faster than 2% |
| Run 5: | 6:28 | 4:57 | faster than 6% |
| Row: | 4:42 | 4:22 | faster than 15% |
| Run 6: | 6:08 | 4:52 | faster than 8% |
| Farmers carry: | 1:52 | 1:37 | faster than 18% |
| Run 7: | 6:10 | 4:56 | faster than 9% |
| Sandbag lunges: | 4:22 | 3:28 | faster than 15% |
| Run 8: | 7:49 | 6:17 | faster than 15% |
| Wall balls: | 5:38 | 4:41 | faster than 12% |
| Roxzone: | 6:13 | 4:56 | faster than 15% |
| Runs (8 km) | 50:06 | 40:08 | faster than 9% |
| Stations (8) | 30:37 | ||
| Finish | 1:26:52 | 1:10:51 | 919th of 1,010 · faster than 9% |
1,251st of 1,317 Doubles Men (faster than 5%). Against the 39 who finished around 1:33:27: most time gained on sandbag lunges (0:38), most lost on burpee broad jump (1:09). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:24 | faster than 7% |
| SkiErg: | 4:03 | 3:54 | faster than 30% |
| Run 2: | 5:54 | 4:37 | faster than 5% |
| Sled push: | 1:56 | 1:44 | faster than 21% |
| Run 3: | 6:16 | 4:55 | faster than 6% |
| Sled pull: | 3:41 | 3:00 | faster than 14% |
| Run 4: | 6:33 | 4:58 | faster than 4% |
| Burpee broad jump: | 5:35 | 3:03 | faster than 1% |
| Run 5: | 6:52 | 5:05 | faster than 4% |
| Row: | 4:49 | 4:23 | faster than 12% |
| Run 6: | 6:28 | 5:00 | faster than 5% |
| Farmers carry: | 1:48 | 1:35 | faster than 21% |
| Run 7: | 6:22 | 5:01 | faster than 7% |
| Sandbag lunges: | 4:10 | 3:19 | faster than 16% |
| Run 8: | 7:03 | 5:13 | faster than 6% |
| Wall balls: | 4:50 | 4:08 | faster than 17% |
| Roxzone: | 10:43 | 6:42 | faster than 4% |
| Runs (8 km) | 51:56 | 40:19 | faster than 5% |
| Stations (8) | 30:52 | ||
| Finish | 1:33:27 | 1:12:25 | 1251st of 1,317 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Birmingham 2024 · best of 3 | 4:04 |
| Sled push | 1:44 | London 2025 · best of 3 | 1:51 |
| Sled pull | 3:11 | London 2025 · best of 3 | 3:21 |
| Burpee broad jump | 5:03 | London 2025 · best of 3 | 3:14 |
| Row | 4:42 | London 2025 · best of 3 | 4:32 |
| Farmers carry | 1:48 | Birmingham 2024 · best of 3 | 1:40 |
| Sandbag lunges | 4:10 | Birmingham 2024 · best of 3 | 3:36 |
| Wall balls | 4:50 | Birmingham 2024 · best of 3 | 4:23 |
| Runs (8 km) | 50:06 | London 2025 · best of 3 | 42:20 |
| Roxzone | 6:13 | London 2025 · best of 3 | 6:43 |
How to read
Each station's best across Richard's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alex Lydall1 race
- Tim Critchlow1 race
- Timothy Critchlow1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 22% |
| Push | 46% |
| Pull | 31% |
| BBJ | 3% |
| Row | 16% |
| Carry | 19% |
| Lunges | 16% |
| Wall balls | 13% |
| Roxzone | 16% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:02 slower); weakest: Runs (8 km) (9:58 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 50:10 running, 30:37 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:38) and the shortest the sled push (1:44).Below, Typical Doubles Men: 39:54 running, 25:36 at the stations and 4:56 in the roxzone; the longest station was the wall balls (4:41).
See the numbers
| Part | Richard | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:30 | 4:44 |
| SkiErg | 4:05 | 3:53 |
| Run 2 | 5:38 | 4:30 |
| Sled push | 1:44 | 1:42 |
| Run 3 | 6:08 | 4:48 |
| Sled pull | 3:11 | 2:54 |
| Run 4 | 6:19 | 4:50 |
| Burpee broad jump | 5:03 | 2:59 |
| Run 5 | 6:28 | 4:57 |
| Row | 4:42 | 4:22 |
| Run 6 | 6:08 | 4:52 |
| Farmers carry | 1:52 | 1:37 |
| Run 7 | 6:10 | 4:56 |
| Sandbag lunges | 4:22 | 3:28 |
| Run 8 | 7:49 | 6:17 |
| Wall balls | 5:38 | 4:41 |
| Roxzone | 6:13 | 4:56 |
| Finish | 1:26:52 | 1:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:04 against the typical Doubles Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
