GBR Richard Coulby
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Claire Coulby, Richard Coulbywhole field → | Doubles Mixed · team 55-59 | 1:37:25 | 1580th of 1,72010th of 15 aged 55-59 | 52:33 | 36:12 | 8:43 | View results | See splits Hide splitsSkiErg4:50faster than 4%Sled push2:49faster than 7%Sled pull4:48faster than 13%Burpee broad jump5:20faster than 4%Row5:37faster than 5%Farmers carry2:08faster than 8%Sandbag lunges5:22faster than 9%Wall balls5:18faster than 15%Runs (8 km)52:33faster than 11%Roxzone8:43faster than 19%Run 16:03faster than 9%Run 26:31faster than 8%Run 36:32faster than 12%Run 46:33faster than 13%Run 56:55faster than 11%Run 66:31faster than 15%Run 76:44faster than 12%Run 86:47faster than 11%Full report for this race → |
| Nice 2026 12 Feb 2026team: Richard Coulby, Sarmid Al Kamilwhole field → | Doubles Men · team 60-64 | 1:43:35 | 1353rd of 1,3754th of 5 aged 60-64 | 52:22 | 42:50 | 8:27 | View results | See splits Hide splitsSkiErg4:56Sled push2:31faster than 1%Sled pull5:37Burpee broad jump6:41Row5:29Farmers carry2:12faster than 1%Sandbag lunges6:16faster than 2%Wall balls9:08Runs (8 km)52:22faster than 6%Roxzone8:27faster than 6%Run 16:34faster than 2%Run 26:01faster than 6%Run 36:17faster than 10%Run 46:20faster than 9%Run 56:50faster than 7%Run 66:30faster than 8%Run 76:48faster than 6%Run 87:05faster than 6%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Richard Coulby, Jeff Uptonwhole field → | Doubles Men · team 60-64 | 1:29:42 | 2271st of 2,4669th of 11 aged 60-64 | 47:54 | 34:17 | 7:35 | View results | See splits Hide splitsSkiErg4:34faster than 3%Sled push3:04faster than 1%Sled pull4:33faster than 5%Burpee broad jump4:19faster than 11%Row4:56faster than 10%Farmers carry1:44faster than 32%Sandbag lunges4:49faster than 7%Wall balls6:18faster than 6%Runs (8 km)47:54faster than 12%Roxzone7:35faster than 16%Run 16:27faster than 12%Run 25:26faster than 13%Run 35:41faster than 17%Run 45:53faster than 13%Run 56:06faster than 14%Run 65:58faster than 13%Run 76:06faster than 11%Run 86:21faster than 9%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Richard Coulby, Jason Pickfordwhole field → | Doubles Men · team 50-59 | 1:33:24 | 583rd of 61621st of 27 aged 50-59 | 52:52 | 32:46 | 8:07 | View results | See splits Hide splitsSkiErg4:29faster than 2%Sled push2:03faster than 7%Sled pull4:55Burpee broad jump4:23faster than 6%Row5:15faster than 1%Farmers carry1:48faster than 26%Sandbag lunges4:47faster than 7%Wall balls5:06faster than 12%Runs (8 km)52:52faster than 9%Roxzone8:07faster than 16%Run 14:48faster than 5%Run 26:26faster than 4%Run 36:39faster than 8%Run 47:07faster than 5%Run 56:55faster than 9%Run 66:55faster than 8%Run 77:02faster than 8%Run 87:05faster than 8%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Richard Coulby, Sarmid Al-Kamilwhole field → | Doubles Men · team 50-59 | 1:35:20 | 1258th of 1,31746th of 52 aged 50-59 | 49:38 | 36:00 | 9:47 | View results | See splits Hide splitsSkiErg4:28faster than 2%Sled push2:15faster than 5%Sled pull4:10faster than 4%Burpee broad jump5:12faster than 3%Row4:52faster than 9%Farmers carry2:29Sandbag lunges5:25faster than 3%Wall balls7:09faster than 1%Runs (8 km)49:38faster than 8%Roxzone9:47faster than 8%Run 16:47faster than 4%Run 25:39faster than 8%Run 36:09faster than 7%Run 45:54faster than 13%Run 56:15faster than 10%Run 66:11faster than 9%Run 76:04faster than 11%Run 86:41faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Birmingham 2024 · best of 4 | 4:04 |
| Sled push | 2:03 | Manchester 2025 · best of 4 | 1:50 |
| Sled pull | 4:10 | Birmingham 2024 · best of 4 | 3:20 |
| Burpee broad jump | 4:19 | Birmingham 2025 · best of 4 | 3:13 |
| Row | 4:52 | Birmingham 2024 · best of 4 | 4:32 |
| Farmers carry | 1:44 | Birmingham 2025 · best of 4 | 1:40 |
| Sandbag lunges | 4:47 | Manchester 2025 · best of 4 | 3:35 |
| Wall balls | 5:06 | Manchester 2025 · best of 4 | 4:23 |
| Runs (8 km) | 47:54 | Birmingham 2025 · best of 4 | 42:19 |
| Roxzone | 7:35 | Birmingham 2025 · best of 4 | 6:48 |
How to read
Each station's best across Richard's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Claire Coulby1 race
- Jason Pickford1 race
- Jeff Upton1 race
- Sarmid Al Kamil1 race
- Sarmid Al-Kamil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:53 against the typical Doubles Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
