GBR Richard Clark
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:25 (London 2024) · Doubles Mixed 1:32:57 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lois Clark, Richard Clarkwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:57 | 2371st of 2,853 | 41:59* | 36:36* | 14:26 | splitsSkiErg4:48Sled push2:33Sled pull4:29Burpee broad jump6:03Row5:08Farmers carry2:14Sandbag lunges5:37Wall balls5:44Run 13:51Run 24:42Run 35:15Run 45:05Run 55:08Run 65:15Run 75:06Run 87:42Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 55-59 | 1:38:25 | 1837th of 2,324 | 41:29 | 47:28 | 9:34 | splitsSkiErg4:33Sled push3:22Sled pull6:27Burpee broad jump9:40Row5:12Farmers carry2:50Sandbag lunges6:31Wall balls8:53Run 16:03Run 24:35Run 34:45Run 44:56Run 55:00Run 65:02Run 75:21Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:47 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
