GBR Rich Smith
3 HYROX results over 2 seasons. Best Open Men time 1:30:30 at London 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:35:00 | 1888th of 2,638 | 44:22 | 44:26 | 6:17 | splitsSkiErg4:35Sled push4:04Sled pull4:47Burpee broad jump6:56Row4:50Farmers carry2:36Sandbag lunges6:10Wall balls10:28Run 15:08Run 24:53Run 34:52Run 45:07Run 55:31Run 65:40Run 75:35Run 87:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:32:19 | 4002nd of 5,554 | 35:55* | 43:23* | 13:04 | splitsSkiErg4:55Sled push3:01Sled pull4:57Burpee broad jump7:01Row5:06Farmers carry2:27Sandbag lunges6:12Wall balls9:44Run 13:36Run 24:11Run 34:14Run 44:26Run 54:21Run 64:19Run 74:18Run 86:33Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:30:30 | 1373rd of 1,917 | 44:23 | 40:33 | 5:38 | splitsSkiErg4:27Sled push3:04Sled pull4:49Burpee broad jump6:32Row4:59Farmers carry2:14Sandbag lunges5:20Wall balls9:08Run 15:23Run 25:03Run 35:12Run 45:14Run 55:27Run 65:26Run 75:30Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:58 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
