GBR Riccardo Lanza
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:55 (Berlin 2026) · Doubles Men 0:59:02 (Birmingham 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:12:55 | top 16% 649/4,143 | 29:16* | 32:25* | 11:18 | splitsSkiErg4:25Sled push3:06Sled pull4:15Burpee broad jump4:51Row4:20Farmers carry2:09Sandbag lunges3:58Wall balls5:21Run 13:14Run 23:22Run 33:39Run 43:31Run 53:32Run 63:30Run 73:38Run 84:54Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Riccardo Lanza, Chris Eplettwhat the whole field did → | Doubles Men · team 35-39 | 0:59:02 | top 7% 164/2,466 | 31:46 | 22:40 | 4:41 | splitsSkiErg3:48Sled push1:49Sled pull2:42Burpee broad jump1:59Row4:02Farmers carry1:18Sandbag lunges2:47Wall balls4:15Run 14:20Run 23:46Run 33:58Run 43:58Run 54:02Run 63:58Run 73:56Run 83:52Full report for this race → |
| Manchester 2025 24 Jan 2025team: Rob Wheatcroft, Riccardo Lanzawhat the whole field did → | Doubles Men · team 40-49 | 1:02:57 | top 16% 93/616 | 36:07 | 21:44 | 5:24 | splitsSkiErg3:55Sled push1:40Sled pull2:53Burpee broad jump2:11Row4:04Farmers carry1:19Sandbag lunges2:21Wall balls3:21Run 12:53Run 24:29Run 34:46Run 44:50Run 54:44Run 64:46Run 74:55Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riccardo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
