GER Ricarda Scheel
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ricarda Scheel at each race, oldest on the left; lower is faster.The best was 1:17:27 at Berlin (May 2025); Ricarda Scheel was 10:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:27:54 |
| Berlin | May 2025 | Doubles Mixed | 1:17:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
554th of 1,165 Doubles Women (faster than 52%). Against the 36 who finished around 1:26:36: most time gained on the eight runs (3:08), most lost on sled pull (1:19). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:41 | faster than 75% |
| SkiErg: | 4:41 | 4:36 | faster than 41% |
| Run 2: | 5:03 | 5:39 | faster than 78% |
| Sled push: | 1:44 | 1:47 | faster than 58% |
| Run 3: | 5:27 | 5:50 | faster than 68% |
| Sled pull: | 5:15 | 3:57 | faster than 5% |
| Run 4: | 5:57 | 5:52 | faster than 46% |
| Burpee broad jump: | 5:12 | 4:13 | faster than 19% |
| Run 5: | 5:33 | 5:59 | faster than 70% |
| Row: | 4:58 | 5:06 | faster than 68% |
| Run 6: | 5:32 | 5:56 | faster than 70% |
| Farmers carry: | 1:31 | 1:48 | faster than 90% |
| Run 7: | 5:34 | 5:54 | faster than 65% |
| Sandbag lunges: | 4:03 | 3:41 | faster than 31% |
| Run 8: | 6:08 | 6:24 | faster than 60% |
| Wall balls: | 4:52 | 4:15 | faster than 23% |
| Roxzone: | 8:36 | 8:19 | faster than 42% |
| Runs (8 km) | 45:11 | 48:29 | faster than 69% |
| Stations (8) | 32:16 | ||
| Finish | 1:26:00 | 1:26:36 | 554th of 1,165 · faster than 52% |
895th of 1,421 Doubles Mixed (faster than 37%). Against the 45 who finished around 1:18:00: most time gained on the eight runs (1:23), most lost on the roxzone (1:06). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 3:58 | faster than 40% |
| SkiErg: | 4:18 | 4:10 | faster than 30% |
| Run 2: | 4:35 | 4:34 | faster than 48% |
| Sled push: | 2:02 | 2:00 | faster than 47% |
| Run 3: | 4:46 | 4:43 | faster than 47% |
| Sled pull: | 3:20 | 3:24 | faster than 55% |
| Run 4: | 4:47 | 4:45 | faster than 48% |
| Burpee broad jump: | 3:58 | 3:23 | faster than 25% |
| Run 5: | 5:00 | 4:49 | faster than 39% |
| Row: | 4:23 | 4:30 | faster than 66% |
| Run 6: | 5:02 | 4:46 | faster than 34% |
| Farmers carry: | 1:42 | 1:41 | faster than 48% |
| Run 7: | 4:58 | 4:47 | faster than 39% |
| Sandbag lunges: | 4:00 | 3:45 | faster than 38% |
| Run 8: | 6:27 | 6:02 | faster than 34% |
| Wall balls: | 4:15 | 4:11 | faster than 45% |
| Roxzone: | 9:54 | 8:23 | faster than 16% |
| Runs (8 km) | 39:39 | 38:21 | faster than 41% |
| Stations (8) | 27:58 | ||
| Finish | 1:17:27 | 1:14:06 | 895th of 1,421 · faster than 37% |
472nd of 618 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:20 | faster than 24% |
| SkiErg: | 4:06 | 4:11 | faster than 63% |
| Run 2: | 5:58 | 5:13 | faster than 18% |
| Sled push: | 1:38 | 1:40 | faster than 57% |
| Run 3: | 6:05 | 5:29 | faster than 22% |
| Sled pull: | 3:50 | 3:25 | faster than 29% |
| Run 4: | 6:18 | 5:34 | faster than 19% |
| Burpee broad jump: | 3:44 | 3:28 | faster than 37% |
| Run 5: | 6:33 | 5:37 | faster than 16% |
| Row: | 4:33 | 4:35 | faster than 54% |
| Run 6: | 6:14 | 5:33 | faster than 22% |
| Farmers carry: | 1:44 | 1:44 | faster than 51% |
| Run 7: | 6:21 | 5:32 | faster than 19% |
| Sandbag lunges: | 4:20 | 3:56 | faster than 32% |
| Run 8: | 6:34 | 5:57 | faster than 26% |
| Wall balls: | 4:27 | 4:12 | faster than 39% |
| Roxzone: | 9:43 | 7:35 | faster than 14% |
| Runs (8 km) | 49:54 | 44:18 | faster than 21% |
| Stations (8) | 28:22 | ||
| Finish | 1:27:54 | 1:19:32 | 472nd of 618 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ricarda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Hamburg 2024 · best of 2 | 4:21 |
| Sled push | 1:38 | Hamburg 2024 · best of 2 | 2:12 |
| Sled pull | 3:20 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:44 | Hamburg 2024 · best of 2 | 3:36 |
| Row | 4:23 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:00 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 4:15 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:39 | Berlin 2025 · best of 2 | 45:37 |
| Roxzone | 9:43 | Hamburg 2024 · best of 2 | 7:08 |
How to read
Each station's best across Ricarda's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mike Kwame Anane2 races
- Lisa Kroll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
This chart shows where Ricarda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 67% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Ricarda: faster than |
|---|---|
| Ski | 31% |
| Push | 48% |
| Pull | 55% |
| BBJ | 25% |
| Row | 67% |
| Carry | 48% |
| Lunges | 39% |
| Wall balls | 46% |
| Roxzone | 17% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricarda beat on each part of the race, at this race.Best: Row (faster than 67%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricarda's time on each part against the typical Doubles Mixed finisher at this race.Best: Row (0:07 faster); weakest: Roxzone (1:31 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricarda against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricarda: 39:42 running, 27:58 at the stations and 9:54 in the roxzone; the longest station was the row (4:23).Below, Typical Doubles Mixed: 38:24 running, 27:04 at the stations and 8:23 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Ricarda | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:07 | 3:58 |
| SkiErg | 4:18 | 4:10 |
| Run 2 | 4:35 | 4:34 |
| Sled push | 2:02 | 2:00 |
| Run 3 | 4:46 | 4:43 |
| Sled pull | 3:20 | 3:24 |
| Run 4 | 4:47 | 4:45 |
| Burpee broad jump | 3:58 | 3:23 |
| Run 5 | 5:00 | 4:49 |
| Row | 4:23 | 4:30 |
| Run 6 | 5:02 | 4:46 |
| Farmers carry | 1:42 | 1:41 |
| Run 7 | 4:58 | 4:47 |
| Sandbag lunges | 4:00 | 3:45 |
| Run 8 | 6:27 | 6:02 |
| Wall balls | 4:15 | 4:11 |
| Roxzone | 9:54 | 8:23 |
| Finish | 1:17:27 | 1:14:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
