GBR Rhys Fitzgerald
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:54 (London ExCeL 2025) · Doubles Mixed 1:31:57 (Cardiff 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:39:54 | 4632nd of 5,554 | 39:39* | 44:59* | 15:20 | splitsSkiErg4:56Sled push3:27Sled pull4:54Burpee broad jump6:08Row5:07Farmers carry1:54Sandbag lunges6:04Wall balls12:29Run 14:00Run 24:40Run 34:49Run 44:53Run 54:45Run 64:51Run 74:49Run 86:55Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rhys Fitzgerald, Corinne Peterswhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:42 | 1777th of 2,158 | 53:40 | 29:36 | 9:30 | splitsSkiErg4:16Sled push2:19Sled pull4:10Burpee broad jump4:05Row4:41Farmers carry1:39Sandbag lunges4:11Wall balls4:15Run 16:43Run 26:02Run 36:25Run 46:15Run 57:26Run 67:15Run 77:03Run 86:34Full report for this race → |
| Cardiff 2025 31 May 2025team: Rhys Fitzgerald, Corinne Peterswhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:57 | 632nd of 738 | 51:00 | 33:15 | 7:42 | splitsSkiErg4:23Sled push1:44Sled pull5:40Burpee broad jump4:27Row4:40Farmers carry1:52Sandbag lunges4:55Wall balls5:34Run 16:20Run 25:42Run 36:06Run 46:24Run 56:31Run 66:01Run 76:27Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:09 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
