GBR Rhys Edmunds
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:38:10 (London ExCeL 2025) · Doubles Mixed 1:15:28 (Toulouse 2026) · Doubles Men 1:39:27 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Thomas Hillman, Rhys Edmundswhat the whole field did → | Doubles Men · team 25-29 | 1:39:27 | 2186th of 2,268 | 1:01:51 | 32:59 | 4:37 | splitsSkiErg4:41Sled push3:11Sled pull4:20Burpee broad jump4:55Row4:59Farmers carry2:08Sandbag lunges4:26Wall balls4:19Run 16:32Run 27:04Run 37:55Run 48:04Run 57:33Run 68:01Run 77:30Run 89:15Full report for this race → |
| Toulouse 2026 21 Mar 2026team: Rhys Edmunds, Olivia Wrightwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:28 | top 30% 572/1,960 | 40:07 | 30:29 | 4:55 | splitsSkiErg4:20Sled push2:31Sled pull4:36Burpee broad jump3:53Row4:46Farmers carry1:54Sandbag lunges3:52Wall balls4:37Run 14:15Run 25:03Run 35:08Run 45:05Run 55:00Run 65:05Run 75:08Run 85:26Full report for this race → |
| Manchester 2026 24 Jan 2026team: Olivia Wright, Rhys Edmundswhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:09 | top 46% 650/1,418 | 44:36 | 30:29 | 4:08 | splitsSkiErg4:15Sled push2:15Sled pull4:33Burpee broad jump4:03Row4:59Farmers carry2:04Sandbag lunges4:23Wall balls3:57Run 14:08Run 25:23Run 35:48Run 46:00Run 56:11Run 66:26Run 76:06Run 84:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:38:10 | 4515th of 5,554 | 42:18* | 40:19* | 15:37 | splitsSkiErg5:14Sled push3:46Sled pull5:47Burpee broad jump6:15Row5:32Farmers carry2:45Sandbag lunges5:18Wall balls5:42Run 13:47Run 24:17Run 34:27Run 44:53Run 54:48Run 65:20Run 75:00Run 89:48Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 25-29 | 1:39:40 | 1233rd of 1,474 | 49:24 | 44:03 | 6:17 | splitsSkiErg5:00Sled push3:44Sled pull6:33Burpee broad jump6:04Row5:14Farmers carry2:40Sandbag lunges5:16Wall balls9:32Run 16:10Run 25:41Run 35:58Run 46:09Run 56:16Run 65:50Run 76:08Run 87:15Full report for this race → |
| Cardiff 2025 31 May 2025team: Olivia Wright, Rhys Edmundswhat the whole field did → | Doubles Mixed · team U29 | 1:21:51 | 454th of 738 | 46:05 | 31:34 | 4:12 | splitsSkiErg4:48Sled push2:06Sled pull4:48Burpee broad jump4:00Row5:17Farmers carry1:30Sandbag lunges4:30Wall balls4:35Run 16:07Run 25:27Run 35:29Run 45:26Run 55:38Run 65:37Run 75:42Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:53 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
