Rhianna Satterly
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rhianna Satterly at each race, oldest on the left; lower is faster.The best was 1:13:10 at London ExCeL (Dec 2025); Rhianna Satterly was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:13:10 |
| Glasgow | Mar 2026 | Doubles Women | 1:13:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,375th of 3,498 Doubles Mixed (faster than 60%). Against the 99 who finished around 1:17:22: most time gained on sandbag lunges (0:40), most lost on the eight runs (1:51). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:51 | faster than 52% |
| SkiErg: | 4:03 | 4:18 | faster than 84% |
| Run 2: | 5:12 | 5:08 | faster than 47% |
| Sled push: | 2:24 | 2:26 | faster than 53% |
| Run 3: | 5:25 | 5:23 | faster than 48% |
| Sled pull: | 3:31 | 3:56 | faster than 71% |
| Run 4: | 5:05 | 5:24 | faster than 62% |
| Burpee broad jump: | 3:12 | 3:47 | faster than 74% |
| Run 5: | 5:42 | 5:29 | faster than 41% |
| Row: | 4:55 | 4:45 | faster than 34% |
| Run 6: | 5:39 | 5:25 | faster than 40% |
| Farmers carry: | 1:35 | 1:47 | faster than 79% |
| Run 7: | 5:29 | 5:27 | faster than 49% |
| Sandbag lunges: | 3:13 | 4:03 | faster than 83% |
| Run 8: | 5:39 | 5:30 | faster than 44% |
| Wall balls: | 4:07 | 4:45 | faster than 76% |
| Roxzone: | 7:29 | 6:34 | faster than 30% |
| Runs (8 km) | 43:56 | 43:45 | faster than 48% |
| Stations (8) | 27:00 | ||
| Finish | 1:18:20 | 1:22:06 | 1375th of 3,498 · faster than 60% |
799th of 2,039 Open Women (faster than 60%). Against the 63 who finished around 1:29:39: most time gained on burpee broad jump (1:21), most lost on the eight runs (2:42). Runs 5 to 8 took 1:27 less than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:56 | faster than 33% |
| SkiErg: | 4:59 | 5:17 | faster than 82% |
| Run 2: | 5:33 | 5:28 | faster than 47% |
| Sled push: | 2:41 | 2:57 | faster than 69% |
| Run 3: | 7:22 | 5:47 | faster than 9% |
| Sled pull: | 5:04 | 5:25 | faster than 61% |
| Run 4: | 5:39 | 5:48 | faster than 57% |
| Burpee broad jump: | 5:39 | 7:17 | faster than 81% |
| Run 5: | 5:36 | 5:54 | faster than 64% |
| Row: | 5:14 | 5:30 | faster than 74% |
| Run 6: | 5:44 | 6:07 | faster than 67% |
| Farmers carry: | 2:23 | 2:57 | faster than 88% |
| Run 7: | 5:24 | 5:29 | faster than 54% |
| Sandbag lunges: | 3:47 | 4:56 | faster than 88% |
| Run 8: | 6:43 | 6:47 | faster than 52% |
| Wall balls: | 6:28 | 6:42 | faster than 54% |
| Roxzone †: | 4:49 | ||
| Runs (8 km) | 48:19 | 47:30 | faster than 45% |
| Stations (8) | 36:15 | ||
| Finish | 1:29:23 | 1:33:52 | 799th of 2,039 · faster than 60% |
197th of 2,386 Doubles Women (faster than 91%). Against the 73 who finished around 1:14:39: most time gained on burpee broad jump (0:23), most lost on the roxzone (2:51). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 6:15 | faster than 80% |
| SkiErg: | 4:29 | 4:49 | faster than 89% |
| Run 2: | 5:08 | 6:02 | faster than 86% |
| Sled push: | 1:23 | 1:49 | faster than 97% |
| Run 3: | 5:25 | 6:19 | faster than 84% |
| Sled pull: | 3:25 | 3:59 | faster than 83% |
| Run 4: | 5:24 | 6:23 | faster than 85% |
| Burpee broad jump: | 3:01 | 4:28 | faster than 95% |
| Run 5: | 5:31 | 6:28 | faster than 84% |
| Row: | 4:54 | 5:24 | faster than 91% |
| Run 6: | 5:32 | 6:25 | faster than 84% |
| Farmers carry: | 1:33 | 1:56 | faster than 95% |
| Run 7: | 5:25 | 6:25 | faster than 87% |
| Sandbag lunges: | 0:04 ‡ | 3:56 | |
| Run 8: | 5:59 | 7:15 | faster than 88% |
| Wall balls: | 4:09 | 4:49 | faster than 82% |
| Roxzone: | 7:09 | 5:47 | faster than 25% |
| Runs (8 km) | 43:51 | 51:40 | faster than 86% |
| Stations (8) | 22:58 | ||
| Finish | 1:13:52 | 1:29:12 | 197th of 2,386 · faster than 91% |
461st of 3,491 Doubles Women (faster than 86%). Against the 107 who finished around 1:13:50: most time gained on sled pull (1:01), most lost on wall balls (0:19). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:02 | faster than 79% |
| SkiErg: | 4:54 | 5:07 | faster than 75% |
| Run 2: | 4:06 | 4:37 | faster than 80% |
| Sled push: | 1:41 | 1:51 | faster than 75% |
| Run 3: | 4:04 | 4:45 | faster than 88% |
| Sled pull: | 2:45 | 4:13 | fastest in the field |
| Run 4: | 4:12 | 4:51 | faster than 84% |
| Burpee broad jump: | 3:38 | 4:23 | faster than 77% |
| Run 5: | 4:15 | 4:54 | faster than 84% |
| Row: | 5:03 | 5:19 | faster than 77% |
| Run 6: | 4:16 | 4:53 | faster than 83% |
| Farmers carry: | 1:36 | 1:49 | faster than 81% |
| Run 7: | 4:19 | 4:54 | faster than 81% |
| Sandbag lunges: | 3:06 | 3:41 | faster than 83% |
| Run 8: | 5:59 | 6:42 | faster than 78% |
| Wall balls: | 4:19 | 4:27 | faster than 59% |
| Roxzone: | 11:32 | 13:21 | faster than 82% |
| Runs (8 km) | 34:40 | 39:40 | faster than 83% |
| Stations (8) | 27:02 | ||
| Finish | 1:13:10 | 1:24:12 | 461st of 3,491 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Anaya Jones1 race
- David Satterly1 race
- Helen Pithouse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Rhianna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Rhianna: faster than |
|---|---|
| Ski | 82% |
| Push | 69% |
| Pull | 61% |
| BBJ | 82% |
| Row | 75% |
| Carry | 88% |
| Lunges | 88% |
| Wall balls | 54% |
| Roxzone | 46% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhianna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhianna's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:38 faster); weakest: Runs (8 km) (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhianna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhianna: 48:21 running, 36:14 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Rhianna | Typical Open Women |
|---|---|---|
| Run 1 | 6:20 | 5:56 |
| SkiErg | 4:59 | 5:17 |
| Run 2 | 5:33 | 5:28 |
| Sled push | 2:41 | 2:57 |
| Run 3 | 7:22 | 5:47 |
| Sled pull | 5:04 | 5:25 |
| Run 4 | 5:39 | 5:48 |
| Burpee broad jump | 5:39 | 7:17 |
| Run 5 | 5:36 | 5:54 |
| Row | 5:14 | 5:30 |
| Run 6 | 5:44 | 6:07 |
| Farmers carry | 2:23 | 2:57 |
| Run 7 | 5:24 | 5:29 |
| Sandbag lunges | 3:47 | 4:56 |
| Run 8 | 6:43 | 6:47 |
| Wall balls | 6:28 | 6:42 |
| Roxzone | 4:49 | 4:40 |
| Finish | 1:29:23 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:23.
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