GBR Rhianna Duffy
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:16:13 (Melbourne 2025) · Pro Women 1:28:29 (Melbourne 2025) · Doubles Mixed 1:03:57 (Brisbane 2025).
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Rhianna Duffy, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:28:29 | 192nd of 328 | 40:59 | 38:20 | 9:15 | splitsSkiErg4:59Sled push3:22Sled pull5:48Burpee broad jump5:57Row5:02Farmers carry2:38Sandbag lunges4:41Wall balls5:53Run 13:08Run 25:10Run 35:09Run 45:16Run 55:24Run 65:21Run 75:16Run 86:17Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:16:13 | top 12% 197/1,666 | 34:10 | 34:43 | 7:24 | splitsSkiErg5:14Sled push2:35Sled pull4:51Burpee broad jump5:11Row5:13Farmers carry2:14Sandbag lunges4:09Wall balls5:16Run 12:33Run 24:14Run 34:26Run 44:27Run 54:32Run 64:28Run 74:23Run 85:11Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jason Haynes, Rhianna Duffywhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:02 | top 43% 996/2,353 | 40:44 | 27:41 | 8:41 | splitsSkiErg4:14Sled push2:01Sled pull3:30Burpee broad jump3:34Row4:24Farmers carry1:42Sandbag lunges4:26Wall balls3:50Run 12:46Run 24:52Run 35:00Run 45:07Run 55:22Run 65:33Run 75:46Run 86:21Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Jason Haynes, Rhianna Duffywhat the whole field did → | Doubles Mixed · team U29 | 1:03:57 | top 8% 63/886 | 36:16 | 22:37 | 5:09 | splitsSkiErg3:59Sled push1:26Sled pull2:55Burpee broad jump2:13Row4:09Farmers carry1:29Sandbag lunges2:49Wall balls3:37Run 12:32Run 24:51Run 34:45Run 44:52Run 54:50Run 64:48Run 74:48Run 84:54Full report for this race → |
| Auckland 2025 1 Feb 2025team: Jason Haynes, Rhianna Duffywhat the whole field did → | Doubles Mixed · team U29 | 1:05:32 | top 6% 28/523 | 38:12 | 23:08 | 4:19 | splitsSkiErg4:01Sled push1:31Sled pull3:01Burpee broad jump2:16Row4:19Farmers carry1:23Sandbag lunges3:17Wall balls3:20Run 15:06Run 24:32Run 34:50Run 44:44Run 54:50Run 64:41Run 74:49Run 84:41Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:21:06 | top 20% 306/1,536 | 41:44 | 33:41 | 5:45 | splitsSkiErg4:59Sled push2:11Sled pull6:35Burpee broad jump4:19Row5:20Farmers carry2:27Sandbag lunges4:21Wall balls3:29Run 15:03Run 25:03Run 35:14Run 45:14Run 55:16Run 65:06Run 75:09Run 85:42Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:25:46 | top 32% 490/1,536 | 39:32 | 38:01 | 8:17 | splitsSkiErg5:15Sled push1:56Sled pull7:14Burpee broad jump5:24Row5:27Farmers carry2:05Sandbag lunges4:45Wall balls5:55Run 12:33Run 24:47Run 35:09Run 45:21Run 55:20Run 65:13Run 75:06Run 86:07Full report for this race → |
| Singapore 2024 31 Aug 2024team: Rhianna Duffy, Jason Hayneswhat the whole field did → | Doubles Mixed · team U29 | 1:08:56 | top 6% 21/396 | 42:39 | 22:32 | 3:51 | splitsSkiErg3:59Sled push1:23Sled pull2:49Burpee broad jump2:17Row4:19Farmers carry1:20Sandbag lunges2:59Wall balls3:26Run 14:35Run 25:03Run 35:16Run 45:24Run 55:17Run 65:27Run 75:36Run 86:04Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Rhianna Duffy, Jason Hayneswhat the whole field did → | Doubles Mixed · team U29 | 1:08:42 | top 14% 47/341 | 40:27 | 23:25 | 4:55 | splitsSkiErg3:58Sled push1:39Sled pull3:07Burpee broad jump2:30Row4:05Farmers carry1:35Sandbag lunges2:57Wall balls3:34Run 13:25Run 24:59Run 35:20Run 45:24Run 55:10Run 65:25Run 75:26Run 85:21Full report for this race → |
| Sydney 2024 27 Jul 2024team: Rhianna Duffy, Jason Hayneswhat the whole field did → | Doubles Mixed · team U29 | 1:10:21 | top 15% 65/438 | 43:01 | 23:01 | 4:22 | splitsSkiErg4:11Sled push1:33Sled pull2:39Burpee broad jump2:24Row4:09Farmers carry1:45Sandbag lunges2:59Wall balls3:21Run 14:13Run 25:25Run 35:30Run 45:25Run 55:32Run 65:14Run 75:22Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhianna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
