GBR Rhea Carless
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rhea Carless at each race, oldest on the left; lower is faster.The best was 1:22:14 at Lisbon (May 2026); Rhea Carless was 9:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:33:32 |
| Lisbon | May 2026 | Open Women | 1:22:14 |
| Abu Dhabi | Oct 2026 | Open Women | 1:24:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:18 faster (1:33:32 to 1:22:14).
This line shows the finish time of Rhea Carless at each race, oldest on the left; lower is faster.The best was 1:24:07 at Barcelona (Apr 2025); Rhea Carless was 3:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Women | 1:24:07 |
| Cardiff | May 2025 | Doubles Women | 1:27:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
90th of 468 Open Women (faster than 80%).
| Part | Time | Typical here | vs 468 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:59 | faster than 68% |
| SkiErg: | 5:01 | 5:26 | faster than 85% |
| Run 2: | 5:03 | 5:31 | faster than 71% |
| Sled push: | 2:53 | 3:07 | faster than 62% |
| Run 3: | 5:12 | 5:48 | faster than 74% |
| Sled pull: | 4:47 | 6:12 | faster than 87% |
| Run 4: | 5:02 | 5:50 | faster than 80% |
| Burpee broad jump: | 5:04 | 7:09 | faster than 88% |
| Run 5: | 5:14 | 5:55 | faster than 76% |
| Row: | 5:17 | 5:36 | faster than 75% |
| Run 6: | 5:06 | 5:53 | faster than 78% |
| Farmers carry: | 2:09 | 2:32 | faster than 78% |
| Run 7: | 5:10 | 5:53 | faster than 76% |
| Sandbag lunges: | 4:21 | 5:33 | faster than 82% |
| Run 8: | 5:55 | 6:58 | faster than 75% |
| Wall balls: | 5:33 | 6:35 | faster than 76% |
| Roxzone: | 7:00 | 7:55 | faster than 68% |
| Runs (8 km) | 42:15 | 48:17 | faster than 77% |
| Stations (8) | 35:05 | ||
| Finish | 1:24:15 | 1:39:04 | 90th of 468 · faster than 80% |
126th of 665 Open Women (faster than 81%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:22 | faster than 81% |
| SkiErg: | 5:10 | 5:18 | faster than 66% |
| Run 2: | 4:49 | 5:27 | faster than 83% |
| Sled push: | 2:26 | 3:15 | faster than 92% |
| Run 3: | 5:09 | 5:46 | faster than 80% |
| Sled pull: | 5:29 | 5:46 | faster than 59% |
| Run 4: | 5:20 | 5:48 | faster than 73% |
| Burpee broad jump: | 5:41 | 6:30 | faster than 69% |
| Run 5: | 5:24 | 5:54 | faster than 74% |
| Row: | 5:28 | 5:28 | faster than 50% |
| Run 6: | 4:55 | 5:50 | faster than 89% |
| Farmers carry: | 2:15 | 2:24 | faster than 62% |
| Run 7: | 5:12 | 5:50 | faster than 79% |
| Sandbag lunges: | 4:23 | 4:59 | faster than 73% |
| Run 8: | 5:28 | 6:18 | faster than 81% |
| Wall balls: | 5:38 | 6:14 | faster than 67% |
| Roxzone: | 5:41 | 6:37 | faster than 75% |
| Runs (8 km) | 40:07 | 45:19 | faster than 83% |
| Stations (8) | 36:30 | ||
| Finish | 1:22:14 | 1:32:52 | 126th of 665 · faster than 81% |
516th of 778 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:55 | faster than 28% |
| SkiErg: | 4:51 | 4:49 | faster than 46% |
| Run 2: | 5:49 | 5:28 | faster than 32% |
| Sled push: | 2:09 | 1:41 | faster than 9% |
| Run 3: | 6:02 | 5:43 | faster than 35% |
| Sled pull: | 4:12 | 3:53 | faster than 35% |
| Run 4: | 6:18 | 5:44 | faster than 28% |
| Burpee broad jump: | 4:35 | 4:26 | faster than 45% |
| Run 5: | 6:12 | 5:49 | faster than 35% |
| Row: | 5:14 | 5:11 | faster than 46% |
| Run 6: | 6:09 | 5:47 | faster than 35% |
| Farmers carry: | 2:10 | 1:50 | faster than 11% |
| Run 7: | 6:02 | 5:49 | faster than 40% |
| Sandbag lunges: | 3:54 | 3:27 | faster than 28% |
| Run 8: | 6:57 | 6:42 | faster than 40% |
| Wall balls: | 5:02 | 4:04 | faster than 13% |
| Roxzone †: | 5:09 | ||
| Runs (8 km) | 49:53 | 47:06 | faster than 35% |
| Stations (8) | 32:07 | ||
| Finish | 1:27:09 | 1:22:09 | 516th of 778 · faster than 33% |
765th of 1,368 Open Women (faster than 44%). Against the 41 who finished around 1:33:13: most time gained on the eight runs (1:24), most lost on the roxzone (2:30). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:17 | faster than 36% |
| SkiErg: | 4:59 | 5:04 | faster than 59% |
| Run 2: | 5:10 | 5:08 | faster than 47% |
| Sled push: | 3:21 | 2:44 | faster than 17% |
| Run 3: | 5:38 | 5:22 | faster than 37% |
| Sled pull: | 6:07 | 5:16 | faster than 27% |
| Run 4: | 5:20 | 5:24 | faster than 53% |
| Burpee broad jump: | 6:30 | 6:30 | faster than 50% |
| Run 5: | 5:19 | 5:34 | faster than 61% |
| Row: | 5:32 | 5:22 | faster than 36% |
| Run 6: | 5:05 | 5:28 | faster than 69% |
| Farmers carry: | 2:30 | 2:21 | faster than 40% |
| Run 7: | 5:09 | 5:30 | faster than 65% |
| Sandbag lunges: | 4:42 | 5:06 | faster than 63% |
| Run 8: | 6:34 | 7:15 | faster than 70% |
| Wall balls: | 7:29 | 6:49 | faster than 37% |
| Roxzone: | 8:41 | 6:03 | faster than 10% |
| Runs (8 km) | 43:44 | 45:13 | faster than 59% |
| Stations (8) | 41:10 | ||
| Finish | 1:33:32 | 1:31:16 | 765th of 1,368 · faster than 44% |
467th of 897 Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:18 | faster than 43% |
| SkiErg: | 4:26 | 4:41 | faster than 82% |
| Run 2: | 5:25 | 5:35 | faster than 61% |
| Sled push: | 1:37 | 1:55 | faster than 90% |
| Run 3: | 5:41 | 5:54 | faster than 62% |
| Sled pull: | 3:42 | 4:08 | faster than 75% |
| Run 4: | 8:51 | 5:57 | faster than 2% |
| Burpee broad jump: | 3:36 | 4:00 | faster than 67% |
| Run 5: | 5:45 | 6:01 | faster than 63% |
| Row: | 4:53 | 5:04 | faster than 69% |
| Run 6: | 5:44 | 5:57 | faster than 63% |
| Farmers carry: | 1:34 | 1:49 | faster than 88% |
| Run 7: | 5:41 | 5:57 | faster than 66% |
| Sandbag lunges: | 3:03 | 3:33 | faster than 79% |
| Run 8: | 5:49 | 6:07 | faster than 63% |
| Wall balls: | 4:14 | 4:04 | faster than 39% |
| Roxzone: | 8:52 | 7:12 | faster than 20% |
| Runs (8 km) | 48:15 | 46:47 | faster than 39% |
| Stations (8) | 27:05 | ||
| Finish | 1:24:07 | 1:23:41 | 467th of 897 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rhea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | London 2025 · best of 3 | 5:16 |
| Sled push | 2:26 | Lisbon 2026 · best of 3 | 2:55 |
| Sled pull | 4:47 | Abu Dhabi Abu · best of 3 | 5:47 |
| Burpee broad jump | 5:04 | Abu Dhabi Abu · best of 3 | 6:46 |
| Row | 5:17 | Abu Dhabi Abu · best of 3 | 5:31 |
| Farmers carry | 2:09 | Abu Dhabi Abu · best of 3 | 2:19 |
| Sandbag lunges | 4:21 | Abu Dhabi Abu · best of 3 | 5:13 |
| Wall balls | 5:33 | Abu Dhabi Abu · best of 3 | 6:43 |
| Runs (8 km) | 40:07 | Lisbon 2026 · best of 3 | 46:44 |
| Roxzone | 5:41 | Lisbon 2026 · best of 3 | 7:57 |
How to read
Each station's best across Rhea's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cat Rhun1 race
- Claire Carless1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 665 Open Women
Shape of the race
This chart shows where Rhea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Row (faster than 50%).
See the numbers
| Part | Rhea: faster than |
|---|---|
| Ski | 66% |
| Push | 92% |
| Pull | 60% |
| BBJ | 70% |
| Row | 50% |
| Carry | 62% |
| Lunges | 74% |
| Wall balls | 67% |
| Roxzone | 76% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhea beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Row (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhea's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Row (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhea: 40:11 running, 36:29 at the stations and 5:41 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Women: 45:15 running, 39:54 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Rhea | Typical Open Women |
|---|---|---|
| Run 1 | 3:54 | 4:22 |
| SkiErg | 5:10 | 5:18 |
| Run 2 | 4:49 | 5:27 |
| Sled push | 2:26 | 3:15 |
| Run 3 | 5:09 | 5:46 |
| Sled pull | 5:29 | 5:46 |
| Run 4 | 5:20 | 5:48 |
| Burpee broad jump | 5:41 | 6:30 |
| Run 5 | 5:24 | 5:54 |
| Row | 5:28 | 5:28 |
| Run 6 | 4:55 | 5:50 |
| Farmers carry | 2:15 | 2:24 |
| Run 7 | 5:12 | 5:50 |
| Sandbag lunges | 4:23 | 4:59 |
| Run 8 | 5:28 | 6:18 |
| Wall balls | 5:38 | 6:14 |
| Roxzone | 5:41 | 6:37 |
| Finish | 1:22:14 | 1:32:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:14.
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