GBR Reuben Copley
4 HYROX races over 2 seasons. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Reuben Copley at each race, oldest on the left; lower is faster.The best was 1:00:45 at Poznań (Dec 2025); Reuben Copley was 7:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:07:48 |
| Poznań | Dec 2025 | Pro Men | 1:00:45 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Reuben Copley at each race, oldest on the left; lower is faster.The best was 57:09 at Manchester (Jan 2025); Reuben Copley was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 59:28 |
| Manchester | Jan 2025 | Open Men | 57:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
10th of 345 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:14 | faster than 97% |
| SkiErg: | 4:00 | 4:20 | faster than 95% |
| Run 2: | 3:22 | 4:16 | fastest in the field |
| Sled push: | 2:34 | 3:19 | faster than 97% |
| Run 3: | 3:26 | 4:35 | fastest in the field |
| Sled pull: | 4:06 | 5:13 | faster than 89% |
| Run 4: | 3:26 | 4:36 | fastest in the field |
| Burpee broad jump: | 3:39 | 4:22 | faster than 75% |
| Run 5: | 3:29 | 4:41 | fastest in the field |
| Row: | 3:55 | 4:35 | fastest in the field |
| Run 6: | 3:31 | 4:36 | fastest in the field |
| Farmers carry: | 2:08 | 2:01 | faster than 41% |
| Run 7: | 3:26 | 4:38 | fastest in the field |
| Sandbag lunges: | 3:40 | 4:53 | faster than 88% |
| Run 8: | 3:46 | 4:57 | fastest in the field |
| Wall balls: | 5:29 | 6:25 | faster than 70% |
| Roxzone: | 3:24 | 4:32 | faster than 91% |
| Runs (8 km) | 27:53 | 36:40 | fastest in the field |
| Stations (8) | 29:31 | ||
| Finish | 1:00:45 | 1:17:10 | 10th of 345 · faster than 97% |
3rd of 1,191 Open Men (the fastest).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:28 | fastest in the field |
| SkiErg: | 3:48 | 4:18 | fastest in the field |
| Run 2: | 3:31 | 4:48 | faster than 98% |
| Sled push: | 1:43 | 2:39 | fastest in the field |
| Run 3: | 3:40 | 5:08 | faster than 98% |
| Sled pull: | 2:55 | 4:29 | faster than 98% |
| Run 4: | 3:35 | 5:12 | fastest in the field |
| Burpee broad jump: | 3:31 | 5:08 | faster than 91% |
| Run 5: | 3:37 | 5:20 | fastest in the field |
| Row: | 3:48 | 4:39 | fastest in the field |
| Run 6: | 3:47 | 5:16 | fastest in the field |
| Farmers carry: | 1:37 | 2:05 | faster than 90% |
| Run 7: | 3:37 | 5:15 | fastest in the field |
| Sandbag lunges: | 2:53 | 4:57 | faster than 99% |
| Run 8: | 3:39 | 5:23 | fastest in the field |
| Wall balls: | 5:02 | 6:28 | faster than 82% |
| Roxzone: | 3:55 | 6:28 | faster than 99% |
| Runs (8 km) | 27:56 | 40:12 | fastest in the field |
| Stations (8) | 25:17 | ||
| Finish | 57:09 | 1:22:18 | 3rd of 1,191 · fastest in the field |
13th of 1,206 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:30 | faster than 88% |
| SkiErg: | 3:45 | 4:16 | fastest in the field |
| Run 2: | 3:30 | 4:54 | fastest in the field |
| Sled push: | 1:53 | 2:26 | faster than 92% |
| Run 3: | 3:55 | 5:12 | faster than 99% |
| Sled pull: | 3:10 | 4:16 | faster than 94% |
| Run 4: | 3:47 | 5:14 | fastest in the field |
| Burpee broad jump: | 3:38 | 5:08 | faster than 88% |
| Run 5: | 3:44 | 5:19 | fastest in the field |
| Row: | 3:58 | 4:35 | fastest in the field |
| Run 6: | 3:47 | 5:16 | fastest in the field |
| Farmers carry: | 1:31 | 1:58 | faster than 90% |
| Run 7: | 3:44 | 5:16 | fastest in the field |
| Sandbag lunges: | 3:24 | 4:56 | faster than 94% |
| Run 8: | 3:57 | 5:43 | fastest in the field |
| Wall balls: | 5:24 | 6:03 | faster than 67% |
| Roxzone: | 3:30 | 5:39 | fastest in the field |
| Runs (8 km) | 29:20 | 40:49 | fastest in the field |
| Stations (8) | 26:43 | ||
| Finish | 59:28 | 1:20:16 | 13th of 1,206 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Poznań 2025, against 345 Pro Men
Shape of the race
This chart shows where Reuben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Reuben: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 90% |
| BBJ | 75% |
| Row | 99% |
| Carry | 42% |
| Lunges | 89% |
| Wall balls | 71% |
| Roxzone | 92% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reuben beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reuben's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:47 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reuben against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reuben: 27:57 running, 29:31 at the stations and 3:24 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Pro Men: 36:32 running, 35:08 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Reuben | Typical Pro Men |
|---|---|---|
| Run 1 | 3:31 | 4:14 |
| SkiErg | 4:00 | 4:20 |
| Run 2 | 3:22 | 4:16 |
| Sled push | 2:34 | 3:19 |
| Run 3 | 3:26 | 4:35 |
| Sled pull | 4:06 | 5:13 |
| Run 4 | 3:26 | 4:36 |
| Burpee broad jump | 3:39 | 4:22 |
| Run 5 | 3:29 | 4:41 |
| Row | 3:55 | 4:35 |
| Run 6 | 3:31 | 4:36 |
| Farmers carry | 2:08 | 2:01 |
| Run 7 | 3:26 | 4:38 |
| Sandbag lunges | 3:40 | 4:53 |
| Run 8 | 3:46 | 4:57 |
| Wall balls | 5:29 | 6:25 |
| Roxzone | 3:24 | 4:32 |
| Finish | 1:00:45 | 1:17:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:45.
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