Renske van Os
11 HYROX results (0 solo, 11 in a team) over 2 seasons. Personal bests: Doubles Women 1:01:54 (Utrecht 2025) · Pro Doubles Women 1:02:54 (Mechelen 2026) · Doubles Mixed 1:07:15 (London ExCeL 2025).
Two results in one division at the same race (Doubles Women at Rotterdam 2026): either two athletes called Renske van Os, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Myrte Habets, Renske Van Oswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:41 | top 27% 182/689 | 34:53 | 25:47 | 5:06 | splitsSkiErg4:01Sled push2:12Sled pull3:54Burpee broad jump2:32Row4:37Farmers carry1:32Sandbag lunges3:21Wall balls3:38Run 12:50Run 24:20Run 34:35Run 44:34Run 54:39Run 64:34Run 74:41Run 84:43Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jessie Van Os, Renske Van Oswhat the whole field did → | Doubles Women · team 25-29 | 1:08:24 | top 2% 39/2,052 | 37:33 | 25:23 | 5:32 | splitsSkiErg4:29Sled push1:45Sled pull3:32Burpee broad jump2:38Row4:48Farmers carry1:24Sandbag lunges3:21Wall balls3:26Run 14:32Run 24:24Run 34:38Run 44:44Run 54:44Run 64:40Run 74:49Run 85:06Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Denise Oerlemans, Renske van Oswhat the whole field did → | Doubles Women · team 25-29 | 1:04:17 | 7th of 2,052 | 36:16 | 23:08 | 4:57 | splitsSkiErg4:25Sled push1:16Sled pull2:43Burpee broad jump2:31Row4:30Farmers carry1:29Sandbag lunges2:53Wall balls3:21Run 14:36Run 24:20Run 34:27Run 44:28Run 54:32Run 64:30Run 74:33Run 84:52Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Renske Van Os, Myrte Habetswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:54 | 8th of 133 | 32:28 | 24:32 | 5:59 | splitsSkiErg4:04Sled push1:42Sled pull3:29Burpee broad jump2:30Row4:28Farmers carry1:26Sandbag lunges3:26Wall balls3:27Run 13:24Run 24:00Run 34:08Run 44:09Run 54:13Run 64:10Run 74:15Run 84:14Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Renske Van Os, Jessie Van Oswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:10 | top 25% 60/248 | 36:53 | 27:48 | 5:34 | splitsSkiErg4:14Sled push2:30Sled pull4:40Burpee broad jump2:37Row4:38Farmers carry1:31Sandbag lunges3:44Wall balls3:54Run 13:19Run 24:31Run 34:45Run 44:41Run 54:44Run 64:45Run 74:52Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Marijn Van Asseldonk, Renske Van Oswhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:15 | top 12% 336/2,853 | 31:47* | 25:26* | 10:07 | splitsSkiErg4:22Sled push1:47Sled pull3:07Burpee broad jump2:37Row4:33Farmers carry1:25Sandbag lunges3:18Wall balls4:17Run 13:02Run 23:38Run 33:54Run 43:56Run 54:01Run 64:01Run 73:56Run 85:23Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Renske Van Os, Myrte Habetswhat the whole field did → | Doubles Women · team 30-34 | 1:01:54 | 1st of 1,124 | 36:02 | 22:14 | 3:43 | splitsSkiErg4:01Sled push1:32Sled pull3:05Burpee broad jump2:12Row4:26Farmers carry1:17Sandbag lunges2:29Wall balls3:12Run 14:13Run 24:25Run 34:30Run 44:28Run 54:33Run 64:34Run 74:35Run 84:47Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Renske Van Os, Janneke Oerlemanswhat the whole field did → | Doubles Women · team 25-29 | 1:06:44 | top 2% 11/1,069 | 38:42 | 22:29 | 5:37 | splitsSkiErg4:07Sled push1:09Sled pull2:48Burpee broad jump2:19Row4:23Farmers carry1:19Sandbag lunges2:57Wall balls3:27Run 14:56Run 24:39Run 34:53Run 44:53Run 54:51Run 64:50Run 74:53Run 84:51Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Marijn van Asseldonk, Renske van Oswhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:03 | top 14% 100/722 | 37:26 | 24:18 | 8:19 | splitsSkiErg3:56Sled push1:24Sled pull3:12Burpee broad jump2:56Row4:27Farmers carry1:19Sandbag lunges3:32Wall balls3:32Run 16:13Run 24:08Run 34:30Run 44:28Run 54:30Run 64:24Run 74:30Run 84:43Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jessie Van Os, Renske Van Oswhat the whole field did → | Doubles Women · team U29 | 1:09:53 | top 3% 30/1,149 | 40:12 | 24:13 | 5:33 | splitsSkiErg4:12Sled push1:28Sled pull4:26Burpee broad jump2:42Row4:27Farmers carry1:16Sandbag lunges2:33Wall balls3:09Run 14:41Run 24:43Run 35:04Run 45:22Run 55:13Run 65:09Run 75:02Run 85:02Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Denise Oerlemans, Renske Van OSwhat the whole field did → | Doubles Women | 1:11:51 | top 9% 58/665 | 37:17* | 29:18* | 7:51 | splitsSkiErg4:15Sled push1:17Sled pull8:58Burpee broad jump2:44Row4:34Farmers carry1:13Sandbag lunges2:49Wall balls3:28Run 17:32Run 24:59Run 35:02Run 45:01Run 5—Run 65:03Run 75:09Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renske against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:54.
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