NED Rens Artz
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rens Artz at each race, oldest on the left; lower is faster.The best was 1:12:26 at London ExCeL (Dec 2025); Rens Artz was 13:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:26:34 |
| Maastricht | Sep 2025 | Open Men | 1:18:59 |
| London ExCeL | Dec 2025 | Open Men | 1:12:26 |
| Amsterdam | Jan 2026 | Open Men | 1:13:42 |
| Mechelen | Mar 2026 | Open Men | 1:13:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:08 faster (1:26:34 to 1:12:26).
7 results at 7 races
15th of 37 Relay Men (faster than 61%).
| Part | Time | Typical here | vs 37 Relay Men here |
|---|---|---|---|
| Run 1: | 2:54 | 2:54 | faster than 44% |
| SkiErg: | 3:55 | 4:28 | fastest in the field |
| Run 2: | 3:43 | 3:58 | faster than 66% |
| Sled push: | 2:19 | 2:19 | faster than 52% |
| Run 3: | 4:10 | 4:09 | faster than 47% |
| Sled pull: | 3:22 | 3:24 | faster than 52% |
| Run 4: | 3:53 | 4:01 | faster than 61% |
| Burpee broad jump: | 4:41 | 3:42 | faster than 25% |
| Run 5: | 4:00 | 4:14 | faster than 61% |
| Row: | 4:09 | 4:28 | faster than 77% |
| Run 6: | 4:25 | 4:25 | faster than 50% |
| Farmers carry: | 1:35 | 1:53 | faster than 66% |
| Run 7: | 4:00 | 4:15 | faster than 58% |
| Sandbag lunges: | 3:54 | 3:54 | faster than 50% |
| Run 8: | 4:27 | 4:43 | faster than 58% |
| Wall balls: | 4:29 | 4:44 | faster than 58% |
| Roxzone: | 5:28 | 6:19 | faster than 63% |
| Runs (8 km) | 31:28 | 33:42 | faster than 61% |
| Stations (8) | 28:24 | ||
| Finish | 1:05:16 | 1:11:42 | 15th of 37 · faster than 61% |
466th of 2,147 Doubles Men (faster than 78%). Against the 66 who finished around 1:07:59: most time gained on the eight runs (1:23), most lost on sandbag lunges (1:02). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:07 | faster than 71% |
| SkiErg: | 4:14 | 4:15 | faster than 55% |
| Run 2: | 4:13 | 4:47 | faster than 79% |
| Sled push: | 1:39 | 1:40 | faster than 55% |
| Run 3: | 4:27 | 5:08 | faster than 82% |
| Sled pull: | 3:05 | 3:04 | faster than 49% |
| Run 4: | 4:33 | 5:13 | faster than 80% |
| Burpee broad jump: | 3:49 | 3:23 | faster than 31% |
| Run 5: | 4:21 | 5:17 | faster than 89% |
| Row: | 4:31 | 4:35 | faster than 58% |
| Run 6: | 4:28 | 5:12 | faster than 84% |
| Farmers carry: | 2:00 | 1:40 | faster than 13% |
| Run 7: | 4:30 | 5:17 | faster than 85% |
| Sandbag lunges: | 4:17 | 3:35 | faster than 20% |
| Run 8: | 4:57 | 5:58 | faster than 87% |
| Wall balls: | 4:06 | 4:30 | faster than 74% |
| Roxzone: | 4:45 | 6:26 | faster than 92% |
| Runs (8 km) | 36:06 | 42:17 | faster than 84% |
| Stations (8) | 27:41 | ||
| Finish | 1:08:29 | 1:15:55 | 466th of 2,147 · faster than 78% |
614th of 2,671 Open Men (faster than 77%). Against the 80 who finished around 1:14:09: most time gained on wall balls (0:29), most lost on the eight runs (0:18). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:40 | faster than 32% |
| SkiErg: | 4:18 | 4:27 | faster than 72% |
| Run 2: | 4:00 | 4:35 | faster than 83% |
| Sled push: | 2:36 | 2:40 | faster than 56% |
| Run 3: | 4:28 | 4:52 | faster than 71% |
| Sled pull: | 3:30 | 4:20 | faster than 87% |
| Run 4: | 4:23 | 4:52 | faster than 75% |
| Burpee broad jump: | 4:53 | 5:29 | faster than 66% |
| Run 5: | 4:31 | 5:02 | faster than 75% |
| Row: | 4:38 | 4:44 | faster than 62% |
| Run 6: | 4:36 | 4:54 | faster than 66% |
| Farmers carry: | 1:49 | 2:04 | faster than 73% |
| Run 7: | 4:38 | 4:52 | faster than 63% |
| Sandbag lunges: | 4:39 | 4:58 | faster than 61% |
| Run 8: | 4:56 | 5:26 | faster than 72% |
| Wall balls: | 5:09 | 6:43 | faster than 84% |
| Roxzone: | 6:31 | 7:50 | faster than 81% |
| Runs (8 km) | 35:23 | 38:18 | faster than 70% |
| Stations (8) | 31:32 | ||
| Finish | 1:13:23 | 1:21:55 | 614th of 2,671 · faster than 77% |
529th of 2,802 Open Men (faster than 81%). Against the 87 who finished around 1:14:17: most time gained on the eight runs (0:39), most lost on sled pull (0:41). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:51 | faster than 87% |
| SkiErg: | 3:51 | 4:27 | fastest in the field |
| Run 2: | 4:11 | 4:46 | faster than 83% |
| Sled push: | 2:52 | 2:58 | faster than 58% |
| Run 3: | 4:30 | 5:05 | faster than 79% |
| Sled pull: | 4:55 | 4:43 | faster than 43% |
| Run 4: | 4:22 | 5:06 | faster than 85% |
| Burpee broad jump: | 5:12 | 5:24 | faster than 56% |
| Run 5: | 4:36 | 5:15 | faster than 80% |
| Row: | 4:23 | 4:44 | faster than 89% |
| Run 6: | 4:36 | 5:08 | faster than 77% |
| Farmers carry: | 1:40 | 2:01 | faster than 83% |
| Run 7: | 4:40 | 5:06 | faster than 73% |
| Sandbag lunges: | 4:59 | 5:06 | faster than 54% |
| Run 8: | 5:07 | 5:53 | faster than 79% |
| Wall balls: | 5:31 | 7:00 | faster than 78% |
| Roxzone: | 5:10 | 6:45 | faster than 89% |
| Runs (8 km) | 35:13 | 40:23 | faster than 82% |
| Stations (8) | 33:23 | ||
| Finish | 1:13:42 | 1:24:13 | 529th of 2,802 · faster than 81% |
1,120th of 5,554 Open Men (faster than 79%). Against the 170 who finished around 1:12:23: most time gained on wall balls (0:47), most lost on the eight runs (0:49). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:13 | faster than 81% |
| SkiErg: | 4:28 | 4:50 | faster than 88% |
| Run 2: | 3:25 | 3:46 | faster than 74% |
| Sled push: | 2:01 | 2:48 | faster than 97% |
| Run 3: | 3:49 | 4:00 | faster than 62% |
| Sled pull: | 4:20 | 4:47 | faster than 68% |
| Run 4: | 3:38 | 4:02 | faster than 74% |
| Burpee broad jump: | 4:24 | 5:30 | faster than 77% |
| Run 5: | 3:39 | 4:09 | faster than 78% |
| Row: | 4:29 | 4:56 | faster than 91% |
| Run 6: | 3:47 | 4:04 | faster than 68% |
| Farmers carry: | 2:01 | 2:03 | faster than 53% |
| Run 7: | 3:47 | 4:05 | faster than 69% |
| Sandbag lunges: | 4:59 | 5:09 | faster than 55% |
| Run 8: | 5:30 | 5:55 | faster than 65% |
| Wall balls: | 5:01 | 7:20 | faster than 89% |
| Roxzone: | 10:29 | 11:44 | faster than 72% |
| Runs (8 km) | 30:20 | 33:23 | faster than 72% |
| Stations (8) | 31:43 | ||
| Finish | 1:12:26 | 1:23:09 | 1120th of 5,554 · faster than 79% |
453rd of 1,936 Open Men (faster than 76%). Against the 59 who finished around 1:19:36: most time gained on wall balls (1:34), most lost on the eight runs (1:46). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:47 | faster than 53% |
| SkiErg: | 4:03 | 4:29 | faster than 95% |
| Run 2: | 4:42 | 4:45 | faster than 53% |
| Sled push: | 1:57 | 2:41 | faster than 96% |
| Run 3: | 5:06 | 5:05 | faster than 49% |
| Sled pull: | 4:13 | 5:13 | faster than 83% |
| Run 4: | 4:59 | 5:08 | faster than 58% |
| Burpee broad jump: | 5:29 | 5:56 | faster than 61% |
| Run 5: | 5:11 | 5:26 | faster than 61% |
| Row: | 4:38 | 4:47 | faster than 69% |
| Run 6: | 4:59 | 5:14 | faster than 62% |
| Farmers carry: | 2:13 | 2:07 | faster than 40% |
| Run 7: | 4:57 | 5:13 | faster than 63% |
| Sandbag lunges: | 5:21 | 5:12 | faster than 46% |
| Run 8: | 5:24 | 5:58 | faster than 70% |
| Wall balls: | 5:00 | 8:08 | faster than 94% |
| Roxzone: | 6:10 | 7:33 | faster than 81% |
| Runs (8 km) | 39:59 | 41:55 | faster than 61% |
| Stations (8) | 32:54 | ||
| Finish | 1:18:59 | 1:29:04 | 453rd of 1,936 · faster than 76% |
830th of 1,541 Open Men (faster than 46%). Against the 47 who finished around 1:27:03: most time gained on wall balls (1:08), most lost on the eight runs (2:22). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:30 | faster than 29% |
| SkiErg: | 4:03 | 4:25 | faster than 93% |
| Run 2: | 4:50 | 4:39 | faster than 38% |
| Sled push: | 2:42 | 2:46 | faster than 57% |
| Run 3: | 5:21 | 4:58 | faster than 29% |
| Sled pull: | 4:38 | 4:48 | faster than 57% |
| Run 4: | 5:26 | 5:00 | faster than 28% |
| Burpee broad jump: | 5:14 | 5:43 | faster than 62% |
| Run 5: | 6:00 | 5:11 | faster than 18% |
| Row: | 4:42 | 4:48 | faster than 63% |
| Run 6: | 5:27 | 5:02 | faster than 31% |
| Farmers carry: | 1:53 | 2:06 | faster than 71% |
| Run 7: | 5:44 | 5:04 | faster than 23% |
| Sandbag lunges: | 6:05 | 5:09 | faster than 25% |
| Run 8: | 5:59 | 5:47 | faster than 42% |
| Wall balls: | 5:42 | 6:25 | faster than 65% |
| Roxzone: | 8:03 | 8:10 | faster than 53% |
| Runs (8 km) | 43:35 | 40:18 | faster than 30% |
| Stations (8) | 34:59 | ||
| Finish | 1:26:34 | 1:25:19 | 830th of 1,541 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rens has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Amsterdam 2026 · best of 5 | 4:34 |
| Sled push | 1:57 | Maastricht 2025 · best of 5 | 3:04 |
| Sled pull | 3:30 | Mechelen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:24 | London ExCeL 2025 · best of 5 | 5:38 |
| Row | 4:23 | Amsterdam 2026 · best of 5 | 4:53 |
| Farmers carry | 1:40 | Amsterdam 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:39 | Mechelen 2026 · best of 5 | 5:20 |
| Wall balls | 5:00 | Maastricht 2025 · best of 5 | 7:03 |
| Runs (8 km) | 30:20 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 5:10 | Amsterdam 2026 · best of 5 | 7:23 |
How to read
Each station's best across Rens's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Bas Schippers1 race
- Jeffrey Van Der Lugt1 race
- Ken Direks1 race
- Wessel Artz1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Rens sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Rens: faster than |
|---|---|
| Ski | 89% |
| Push | 97% |
| Pull | 68% |
| BBJ | 77% |
| Row | 91% |
| Carry | 54% |
| Lunges | 55% |
| Wall balls | 90% |
| Roxzone | 73% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rens beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rens's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:03 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rens against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rens: 30:24 running, 31:43 at the stations and 10:29 in the roxzone; the longest station was the wall balls (5:01) and the shortest the sled push (2:01).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Rens | Typical Open Men |
|---|---|---|
| Run 1 | 2:49 | 3:13 |
| SkiErg | 4:28 | 4:50 |
| Run 2 | 3:25 | 3:46 |
| Sled push | 2:01 | 2:48 |
| Run 3 | 3:49 | 4:00 |
| Sled pull | 4:20 | 4:47 |
| Run 4 | 3:38 | 4:02 |
| Burpee broad jump | 4:24 | 5:30 |
| Run 5 | 3:39 | 4:09 |
| Row | 4:29 | 4:56 |
| Run 6 | 3:47 | 4:04 |
| Farmers carry | 2:01 | 2:03 |
| Run 7 | 3:47 | 4:05 |
| Sandbag lunges | 4:59 | 5:09 |
| Run 8 | 5:30 | 5:55 |
| Wall balls | 5:01 | 7:20 |
| Roxzone | 10:29 | 11:44 |
| Finish | 1:12:26 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
