GER Rene Rybicki
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rene Rybicki at each race, oldest on the left; lower is faster.The best was 1:43:17 at Helsinki (May 2026); Rene Rybicki was 18:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 2:01:30 |
| Amsterdam | Jan 2026 | Open Men | 1:48:47 |
| Helsinki | May 2026 | Open Men | 1:43:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:13 faster (2:01:30 to 1:43:17).
4 results at 4 races
799th of 913 Open Men (faster than 12%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:15 | faster than 18% |
| SkiErg: | 4:32 | 4:34 | faster than 56% |
| Run 2: | 5:43 | 4:43 | faster than 18% |
| Sled push: | 3:58 | 2:31 | faster than 2% |
| Run 3: | 5:48 | 4:55 | faster than 20% |
| Sled pull: | 6:11 | 4:21 | faster than 6% |
| Run 4: | 5:54 | 4:54 | faster than 18% |
| Burpee broad jump: | 5:45 | 5:13 | faster than 36% |
| Run 5: | 5:57 | 5:08 | faster than 22% |
| Row: | 5:01 | 4:44 | faster than 24% |
| Run 6: | 5:44 | 4:57 | faster than 21% |
| Farmers carry: | 2:34 | 1:58 | faster than 16% |
| Run 7: | 5:53 | 4:57 | faster than 17% |
| Sandbag lunges: | 6:15 | 4:56 | faster than 19% |
| Run 8: | 7:03 | 6:00 | faster than 20% |
| Wall balls: | 10:49 | 6:42 | faster than 10% |
| Roxzone: | 10:18 | 6:41 | faster than 7% |
| Runs (8 km) | 47:58 | 41:10 | faster than 20% |
| Stations (8) | 45:05 | ||
| Finish | 1:43:17 | 1:23:29 | 799th of 913 · faster than 12% |
2,560th of 2,802 Open Men (faster than 8%). Against the 85 who finished around 1:46:44: most time gained on row (0:24), most lost on the roxzone (1:56). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 3:51 | faster than 6% |
| SkiErg: | 4:42 | 4:27 | faster than 21% |
| Run 2: | 5:53 | 4:46 | faster than 10% |
| Sled push: | 4:08 | 2:58 | faster than 5% |
| Run 3: | 6:06 | 5:05 | faster than 13% |
| Sled pull: | 7:15 | 4:43 | faster than 3% |
| Run 4: | 5:55 | 5:06 | faster than 17% |
| Burpee broad jump: | 7:41 | 5:24 | faster than 11% |
| Run 5: | 6:09 | 5:15 | faster than 17% |
| Row: | 4:50 | 4:44 | faster than 39% |
| Run 6: | 6:05 | 5:08 | faster than 15% |
| Farmers carry: | 2:25 | 2:01 | faster than 21% |
| Run 7: | 6:03 | 5:06 | faster than 16% |
| Sandbag lunges: | 7:07 | 5:06 | faster than 11% |
| Run 8: | 8:07 | 5:53 | faster than 9% |
| Wall balls: | 10:35 | 7:00 | faster than 11% |
| Roxzone: | 11:07 | 6:45 | faster than 4% |
| Runs (8 km) | 49:01 | 40:23 | faster than 12% |
| Stations (8) | 48:43 | ||
| Finish | 1:48:47 | 1:24:13 | 2560th of 2,802 · faster than 8% |
1,723rd of 1,805 Open Men (faster than 4%). Against the 54 who finished around 2:00:36: most time gained on the eight runs (1:20), most lost on burpee broad jump (2:15). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:33 | faster than 36% |
| SkiErg: | 4:34 | 4:26 | faster than 34% |
| Run 2: | 6:07 | 4:38 | faster than 5% |
| Sled push: | 5:21 | 2:40 | faster than 1% |
| Run 3: | 6:11 | 4:56 | faster than 9% |
| Sled pull: | 6:47 | 4:39 | faster than 7% |
| Run 4: | 6:38 | 4:58 | faster than 6% |
| Burpee broad jump: | 11:11 | 5:34 | faster than 1% |
| Run 5: | 6:21 | 5:08 | faster than 12% |
| Row: | 5:01 | 4:43 | faster than 23% |
| Run 6: | 8:34 | 5:01 | faster than 0% |
| Farmers carry: | 3:00 | 1:55 | faster than 6% |
| Run 7: | 6:08 | 4:59 | faster than 13% |
| Sandbag lunges: | 7:54 | 5:12 | faster than 10% |
| Run 8: | 7:11 | 5:35 | faster than 14% |
| Wall balls: | 12:09 | 7:14 | faster than 9% |
| Roxzone: | 13:39 | 7:39 | faster than 2% |
| Runs (8 km) | 51:57 | 39:54 | faster than 8% |
| Stations (8) | 55:57 | ||
| Finish | 2:01:30 | 1:24:46 | 1723rd of 1,805 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Rene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Helsinki 2026 · best of 3 | 4:34 |
| Sled push | 3:58 | Helsinki 2026 · best of 3 | 3:04 |
| Sled pull | 6:11 | Helsinki 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:45 | Helsinki 2026 · best of 3 | 5:38 |
| Row | 4:50 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 2:25 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:15 | Helsinki 2026 · best of 3 | 5:20 |
| Wall balls | 10:35 | Amsterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 47:58 | Helsinki 2026 · best of 3 | 41:47 |
| Roxzone | 10:18 | Helsinki 2026 · best of 3 | 7:23 |
How to read
Each station's best across Rene's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maximilian Roth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 56% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Rene: faster than |
|---|---|
| Ski | 56% |
| Push | 2% |
| Pull | 7% |
| BBJ | 37% |
| Row | 25% |
| Carry | 16% |
| Lunges | 19% |
| Wall balls | 10% |
| Roxzone | 7% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rene beat on each part of the race, at this race.Best: SkiErg (faster than 56%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rene's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Runs (8 km) (6:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 48:03 running, 45:05 at the stations and 10:18 in the roxzone; the longest station was the wall balls (10:49).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Rene | Typical Open Men |
|---|---|---|
| Run 1 | 6:01 | 5:15 |
| SkiErg | 4:32 | 4:34 |
| Run 2 | 5:43 | 4:43 |
| Sled push | 3:58 | 2:31 |
| Run 3 | 5:48 | 4:55 |
| Sled pull | 6:11 | 4:21 |
| Run 4 | 5:54 | 4:54 |
| Burpee broad jump | 5:45 | 5:13 |
| Run 5 | 5:57 | 5:08 |
| Row | 5:01 | 4:44 |
| Run 6 | 5:44 | 4:57 |
| Farmers carry | 2:34 | 1:58 |
| Run 7 | 5:53 | 4:57 |
| Sandbag lunges | 6:15 | 4:56 |
| Run 8 | 7:03 | 6:00 |
| Wall balls | 10:49 | 6:42 |
| Roxzone | 10:18 | 6:41 |
| Finish | 1:43:17 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:07 against the typical Open Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
