DEN René Nielsen
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of René Nielsen at each race, oldest on the left; lower is faster.The best was 1:03:48 at Copenhagen (Mar 2026); René Nielsen was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Men | 1:03:48 |
| Riga | May 2026 | Open Men | 1:04:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of René Nielsen at each race, oldest on the left; lower is faster.The best was 58:48 at Hamburg (Oct 2026); René Nielsen was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2026 | Pro Doubles Men | 59:18 |
| Hamburg | Oct 2026 | Pro Doubles Men | 58:48 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
57th of 472 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:07 | faster than 82% |
| SkiErg: | 3:32 | 3:46 | faster than 89% |
| Run 2: | 3:57 | 4:30 | faster than 78% |
| Sled push: | 2:17 | 2:19 | faster than 53% |
| Run 3: | 4:10 | 4:48 | faster than 78% |
| Sled pull: | 2:58 | 3:44 | faster than 90% |
| Run 4: | 4:15 | 4:48 | faster than 73% |
| Burpee broad jump: | 2:06 | 2:45 | faster than 86% |
| Run 5: | 4:24 | 4:53 | faster than 69% |
| Row: | 3:51 | 4:09 | faster than 88% |
| Run 6: | 4:13 | 4:49 | faster than 77% |
| Farmers carry: | 1:25 | 1:40 | faster than 94% |
| Run 7: | 4:11 | 4:54 | faster than 80% |
| Sandbag lunges: | 2:48 | 3:37 | faster than 87% |
| Run 8: | 3:29 | 4:09 | faster than 79% |
| Wall balls: | 3:42 | 4:06 | faster than 80% |
| Roxzone: | 4:06 | 5:11 | faster than 91% |
| Runs (8 km) | 32:09 | 37:19 | faster than 78% |
| Stations (8) | 22:39 | ||
| Finish | 58:48 | 1:09:56 | 57th of 472 · faster than 88% |
39th of 261 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:45 | faster than 75% |
| SkiErg: | 3:36 | 3:49 | faster than 88% |
| Run 2: | 3:56 | 4:14 | faster than 77% |
| Sled push: | 2:08 | 2:08 | faster than 51% |
| Run 3: | 4:07 | 4:35 | faster than 76% |
| Sled pull: | 3:01 | 3:32 | faster than 84% |
| Run 4: | 4:10 | 4:34 | faster than 74% |
| Burpee broad jump: | 2:01 | 2:42 | faster than 91% |
| Run 5: | 4:16 | 4:36 | faster than 70% |
| Row: | 3:51 | 4:08 | faster than 91% |
| Run 6: | 4:06 | 4:31 | faster than 75% |
| Farmers carry: | 1:18 | 1:34 | faster than 96% |
| Run 7: | 4:15 | 4:36 | faster than 71% |
| Sandbag lunges: | 2:47 | 3:20 | faster than 84% |
| Run 8: | 4:57 | 5:24 | faster than 71% |
| Wall balls: | 3:37 | 4:07 | faster than 89% |
| Roxzone: | 2:54 | 3:31 | faster than 85% |
| Runs (8 km) | 34:10 | 37:12 | faster than 76% |
| Stations (8) | 22:19 | ||
| Finish | 59:18 | 1:06:59 | 39th of 261 · faster than 85% |
28th of 882 Open Men (faster than 96%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:50 | faster than 93% |
| SkiErg: | 4:15 | 4:33 | faster than 87% |
| Run 2: | 3:58 | 5:13 | faster than 95% |
| Sled push: | 2:33 | 2:49 | faster than 69% |
| Run 3: | 4:03 | 5:35 | faster than 97% |
| Sled pull: | 3:20 | 4:21 | faster than 90% |
| Run 4: | 4:09 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:04 | 5:41 | faster than 97% |
| Run 5: | 4:22 | 5:34 | faster than 92% |
| Row: | 4:17 | 4:42 | faster than 92% |
| Run 6: | 4:11 | 5:30 | faster than 94% |
| Farmers carry: | 1:35 | 2:03 | faster than 93% |
| Run 7: | 4:18 | 5:26 | faster than 92% |
| Sandbag lunges: | 3:38 | 5:16 | faster than 92% |
| Run 8: | 4:00 | 5:23 | faster than 95% |
| Wall balls: | 4:15 | 6:58 | faster than 94% |
| Roxzone: | 3:47 | 5:50 | faster than 90% |
| Runs (8 km) | 33:38 | 44:43 | faster than 95% |
| Stations (8) | 26:57 | ||
| Finish | 1:04:16 | 1:28:06 | 28th of 882 · faster than 96% |
21st of 1,290 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 7:11 | faster than 91% |
| SkiErg: | 4:16 | 4:35 | faster than 88% |
| Run 2: | 3:35 | 4:31 | faster than 96% |
| Sled push: | 2:05 | 2:56 | faster than 96% |
| Run 3: | 3:47 | 4:49 | faster than 96% |
| Sled pull: | 3:42 | 4:30 | faster than 86% |
| Run 4: | 4:03 | 4:49 | faster than 90% |
| Burpee broad jump: | 2:55 | 5:20 | faster than 99% |
| Run 5: | 4:03 | 4:59 | faster than 93% |
| Row: | 4:26 | 4:49 | faster than 90% |
| Run 6: | 3:46 | 4:50 | faster than 96% |
| Farmers carry: | 1:29 | 2:07 | faster than 96% |
| Run 7: | 3:51 | 4:51 | faster than 95% |
| Sandbag lunges: | 3:28 | 5:04 | faster than 95% |
| Run 8: | 3:56 | 5:17 | faster than 97% |
| Wall balls: | 4:03 | 6:40 | faster than 97% |
| Roxzone: | 4:33 | 6:40 | faster than 97% |
| Runs (8 km) | 32:56 | 41:36 | faster than 95% |
| Stations (8) | 26:24 | ||
| Finish | 1:03:48 | 1:24:45 | 21st of 1,290 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest René has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Riga 2026 · best of 2 | 4:34 |
| Sled push | 2:05 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 3:20 | Riga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:55 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 4:17 | Riga 2026 · best of 2 | 4:53 |
| Farmers carry | 1:29 | Copenhagen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:28 | Copenhagen 2026 · best of 2 | 5:20 |
| Wall balls | 4:03 | Copenhagen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:56 | Copenhagen 2026 · best of 2 | 41:47 |
| Roxzone | 3:47 | Riga 2026 · best of 2 | 7:23 |
How to read
Each station's best across René's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonas Lind2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where René sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 86%).
See the numbers
| Part | René: faster than |
|---|---|
| Ski | 88% |
| Push | 97% |
| Pull | 86% |
| BBJ | 99% |
| Row | 91% |
| Carry | 97% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field René beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
René's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:40 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: René against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.René: 32:59 running, 26:24 at the stations and 4:33 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | René | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 7:11 |
| SkiErg | 4:16 | 4:35 |
| Run 2 | 3:35 | 4:31 |
| Sled push | 2:05 | 2:56 |
| Run 3 | 3:47 | 4:49 |
| Sled pull | 3:42 | 4:30 |
| Run 4 | 4:03 | 4:49 |
| Burpee broad jump | 2:55 | 5:20 |
| Run 5 | 4:03 | 4:59 |
| Row | 4:26 | 4:49 |
| Run 6 | 3:46 | 4:50 |
| Farmers carry | 1:29 | 2:07 |
| Run 7 | 3:51 | 4:51 |
| Sandbag lunges | 3:28 | 5:04 |
| Run 8 | 3:56 | 5:17 |
| Wall balls | 4:03 | 6:40 |
| Roxzone | 4:33 | 6:40 |
| Finish | 1:03:48 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:48.
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