RSA Rene Myburgh
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 6 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rene Myburgh at each race, oldest on the left; lower is faster.The best was 1:31:19 at Johannesburg (May 2026); Rene Myburgh was 13:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Doubles Women | 1:44:35 |
| Johannesburg | May 2026 | Doubles Women | 1:31:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
599th of 627 Open Women (faster than 4%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 9:43 | 8:36 | faster than 24% |
| SkiErg: | 5:59 | 5:43 | faster than 32% |
| Run 2: | 7:27 | 5:45 | faster than 12% |
| Sled push: | 3:55 | 3:03 | faster than 15% |
| Run 3: | 8:40 | 6:01 | faster than 6% |
| Sled pull: | 14:15 | 7:00 | faster than 0% |
| Run 4: | 8:25 | 6:05 | faster than 8% |
| Burpee broad jump: | 21:56 | 9:17 | faster than 1% |
| Run 5: | 8:23 | 6:11 | faster than 13% |
| Row: | 6:24 | 6:16 | faster than 43% |
| Run 6: | 8:49 | 6:11 | faster than 7% |
| Farmers carry: | 4:44 | 2:34 | faster than 2% |
| Run 7: | 9:19 | 6:08 | faster than 6% |
| Sandbag lunges: | 12:37 | 6:08 | faster than 3% |
| Run 8: | 14:53 | 9:40 | faster than 9% |
| Wall balls: | 16:27 | 8:29 | faster than 6% |
| Roxzone: | 13:07 | 10:30 | faster than 20% |
| Runs (8 km) | 1:15:35 | 55:02 | faster than 8% |
| Stations (8) | 1:26:17 | ||
| Finish | 2:54:55 | 1:55:04 | 599th of 627 · faster than 4% |
270th of 1,061 Doubles Women (faster than 74%). Against the 32 who finished around 1:31:09: most time gained on row (0:35), most lost on the eight runs (1:53). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,061 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:53 | 9:19 | faster than 62% |
| SkiErg: | 4:53 | 5:11 | faster than 76% |
| Run 2: | 5:51 | 6:06 | faster than 59% |
| Sled push: | 1:40 | 2:01 | faster than 88% |
| Run 3: | 6:02 | 6:14 | faster than 59% |
| Sled pull: | 4:19 | 5:06 | faster than 78% |
| Run 4: | 6:04 | 6:22 | faster than 59% |
| Burpee broad jump: | 4:53 | 5:42 | faster than 69% |
| Run 5: | 6:05 | 6:26 | faster than 61% |
| Row: | 4:48 | 5:48 | faster than 98% |
| Run 6: | 5:50 | 6:27 | faster than 68% |
| Farmers carry: | 1:42 | 2:01 | faster than 90% |
| Run 7: | 5:46 | 6:27 | faster than 70% |
| Sandbag lunges: | 3:38 | 4:17 | faster than 76% |
| Run 8: | 8:28 | 9:48 | faster than 72% |
| Wall balls: | 4:39 | 5:08 | faster than 66% |
| Roxzone: | 7:57 | 10:23 | faster than 80% |
| Runs (8 km) | 52:55 | 57:46 | faster than 66% |
| Stations (8) | 30:32 | ||
| Finish | 1:31:19 | 1:44:04 | 270th of 1,061 · faster than 74% |
448th of 594 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:55 | 4:22 | faster than 4% |
| SkiErg: | 4:30 | 4:38 | faster than 63% |
| Run 2: | 6:54 | 6:13 | faster than 30% |
| Sled push: | 1:59 | 2:33 | faster than 87% |
| Run 3: | 9:48 | 6:37 | faster than 3% |
| Sled pull: | 3:47 | 4:18 | faster than 72% |
| Run 4: | 7:30 | 6:39 | faster than 27% |
| Burpee broad jump: | 4:37 | 3:59 | faster than 32% |
| Run 5: | 7:58 | 6:47 | faster than 24% |
| Row: | 4:37 | 4:57 | faster than 80% |
| Run 6: | 7:44 | 6:42 | faster than 24% |
| Farmers carry: | 1:37 | 1:53 | faster than 83% |
| Run 7: | 7:59 | 6:51 | faster than 24% |
| Sandbag lunges: | 4:11 | 4:10 | faster than 49% |
| Run 8: | 8:59 | 7:29 | faster than 24% |
| Wall balls: | 5:19 | 5:03 | faster than 41% |
| Roxzone: | 12:21 | 8:35 | faster than 10% |
| Runs (8 km) | 1:03:42 | 52:17 | faster than 17% |
| Stations (8) | 30:37 | ||
| Finish | 1:46:35 | 1:33:17 | 448th of 594 · faster than 24% |
384th of 547 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 547 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:45 | faster than 32% |
| SkiErg: | 4:57 | 4:56 | faster than 47% |
| Run 2: | 6:51 | 6:32 | faster than 40% |
| Sled push: | — | ||
| Run 3: | — | 6:42 | |
| Sled pull: | — | 5:05 | |
| Run 4: | — | 6:56 | |
| Burpee broad jump: | 6:40 | 4:39 | faster than 16% |
| Run 5: | — | 7:15 | |
| Row: | 5:39 | 5:38 | faster than 50% |
| Run 6: | — | 7:05 | |
| Farmers carry: | 2:14 | 1:54 | faster than 11% |
| Run 7: | — | 7:10 | |
| Sandbag lunges: | 18:20 | 3:45 | faster than 0% |
| Run 8: | 8:30 | 8:12 | faster than 45% |
| Wall balls: | 4:49 | 4:48 | faster than 50% |
| Roxzone: | — | 8:45 | |
| Runs (8 km) | — | 54:15 | |
| Stations (8) | 42:39 (6 of 8) | ||
| Finish | 1:44:35 | 1:35:03 | 384th of 547 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Carli Pronk1 race
- Dominique Palmer1 race
- Elda Coetzee1 race
- Jan-claude Roos1 race
- Leandi van Heerden1 race
- Manon Du Toit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 627 Open Women
Shape of the race
This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 43% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Rene: faster than |
|---|---|
| Ski | 33% |
| Push | 15% |
| Pull | 1% |
| BBJ | 1% |
| Row | 43% |
| Carry | 3% |
| Lunges | 3% |
| Wall balls | 7% |
| Roxzone | 20% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rene beat on each part of the race, at this race.Best: Row (faster than 43%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rene's time on each part against the typical Open Women finisher at this race.Best: Row (0:08 slower); weakest: Runs (8 km) (20:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 1:15:40 running, 1:26:17 at the stations and 13:07 in the roxzone; the longest station was the burpee broad jumps (21:56) and the shortest the sled push (3:55).Below, Typical Open Women: 54:36 running, 48:30 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (9:17).
See the numbers
| Part | Rene | Typical Open Women |
|---|---|---|
| Run 1 | 9:43 | 8:36 |
| SkiErg | 5:59 | 5:43 |
| Run 2 | 7:27 | 5:45 |
| Sled push | 3:55 | 3:03 |
| Run 3 | 8:40 | 6:01 |
| Sled pull | 14:15 | 7:00 |
| Run 4 | 8:25 | 6:05 |
| Burpee broad jump | 21:56 | 9:17 |
| Run 5 | 8:23 | 6:11 |
| Row | 6:24 | 6:16 |
| Run 6 | 8:49 | 6:11 |
| Farmers carry | 4:44 | 2:34 |
| Run 7 | 9:19 | 6:08 |
| Sandbag lunges | 12:37 | 6:08 |
| Run 8 | 14:53 | 9:40 |
| Wall balls | 16:27 | 8:29 |
| Roxzone | 13:07 | 10:30 |
| Finish | 2:54:55 | 1:55:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 12:39 against the typical Open Women finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:54:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
