AUT Rene Groinig
17 HYROX results (8 solo, 9 in a team) over 2 seasons. Personal bests: Pro Men 0:58:01 (Vienna 2026) · Open Men 0:55:14 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 0:52:16 (Bologna 2026) · Doubles Men 0:49:58 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:07:01 (Verona 2025).
0:58:01 best Pro Men time · Vienna 2026 also raced Open Men, Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
7th of 302 best Pro Men place · Milan 2024 among Pro Men finishers there
1:06:02 latest race · Stockholm 2026 8:01 slower than the best Pro Men time Pro Men
Roxzone strongest segment · Vienna 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men0:58:01Vienna 2026 · 7 racesOpen Men0:55:14London Olympia (EMEA Championship) 2026 · 1 racePro Doubles Men0:52:16Bologna 2026 · 6 races · with Lasse PipsDoubles Men0:49:58London Olympia (EMEA Championship) 2026 · 2 races · with Lasse PipsDoubles Mixed1:07:01Verona 2025 · 1 race · with Teresa Kohl
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:02:001:04:001:06:00 best 0:58:01 best 0:58:01 · Vienna
Each dot is one Pro Men race. From the first Pro Men race to the best: 2:10 faster (1:00:11 to 0:58:01).
0:53:000:54:000:55:00 best 0:52:16 best 0:52:16 · Bologna
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:50:000:51:000:52:00 best 0:49:58
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:06:02 | top 41% 311/767 | 32:11 | 29:17 | 4:37 | splitsSkiErg4:06Sled push3:24Sled pull4:00Burpee broad jump3:23Row4:22Farmers carry1:28Sandbag lunges4:00Wall balls4:34Run 12:37Run 24:05Run 34:10Run 44:13Run 54:00Run 64:12Run 74:16Run 84:42Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Rene Groinig, Lasse Pipswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:39 | top 7% 45/704 | 28:16 | 21:39 | 3:49 | splitsSkiErg3:31Sled push1:54Sled pull3:02Burpee broad jump2:02Row3:54Farmers carry1:17Sandbag lunges2:25Wall balls3:34Run 12:17Run 23:35Run 33:40Run 43:37Run 53:45Run 63:45Run 73:46Run 83:54Full report for this race → |
| Málaga 2026 19 Apr 2026team: Rene Groinig, Lasse Pipswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:51 | 2nd of 343 | 28:11 | 21:12 | 3:32 | splitsSkiErg3:30Sled push1:52Sled pull2:58Burpee broad jump2:02Row3:50Farmers carry1:14Sandbag lunges2:17Wall balls3:29Run 13:05Run 23:18Run 33:34Run 43:35Run 53:41Run 63:41Run 73:40Run 83:40Full report for this race → |
| Bologna 2026 6 Apr 2026team: Lasse Pips, Rene Groinigwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:16 | 2nd of 210 | 27:29 | 21:03 | 3:49 | splitsSkiErg3:32Sled push1:56Sled pull2:46Burpee broad jump1:52Row3:40Farmers carry1:23Sandbag lunges2:25Wall balls3:29Run 13:10Run 23:14Run 33:25Run 43:27Run 53:26Run 63:30Run 73:27Run 83:54Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 0:55:14 | top 3% 22/961 | 28:43 | 23:04 | 3:32 | splitsSkiErg3:51Sled push2:03Sled pull2:29Burpee broad jump2:55Row3:54Farmers carry1:24Sandbag lunges2:54Wall balls3:34Run 13:29Run 23:17Run 33:27Run 43:26Run 53:31Run 63:28Run 73:26Run 84:42Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Rene Groinig, Lasse Pipswhat the whole field did → | Doubles Men · team 25-29 | 0:49:58 | 5th of 456 | 27:47 | 19:04 | 3:11 | splitsSkiErg3:27Sled push1:17Sled pull1:51Burpee broad jump1:57Row3:41Farmers carry1:16Sandbag lunges2:19Wall balls3:16Run 13:18Run 23:17Run 33:21Run 43:21Run 53:21Run 63:22Run 73:23Run 84:27Full report for this race → |
| Vienna 2026 6 Feb 2026what the whole field did → | Pro Men · 30-34 | 0:58:01 | 6th of 193 | 29:41 | 25:33 | 2:53 | splitsSkiErg3:54Sled push3:00Sled pull3:18Burpee broad jump2:46Row3:55Farmers carry1:30Sandbag lunges3:09Wall balls4:01Run 13:55Run 23:27Run 33:41Run 43:40Run 53:45Run 63:39Run 73:41Run 83:56Full report for this race → |
| Vienna 2026 6 Feb 2026team: Rene Groinig, Lasse Pipswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:31 | 4th of 355 | 29:02 | 20:54 | 2:38 | splitsSkiErg3:28Sled push1:46Sled pull2:58Burpee broad jump1:59Row3:42Farmers carry1:20Sandbag lunges2:22Wall balls3:19Run 13:52Run 23:24Run 33:35Run 43:34Run 53:39Run 63:37Run 73:37Run 83:47Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:01:47 | 7th of 283 | 30:23 | 27:18 | 4:12 | splitsSkiErg3:53Sled push2:59Sled pull3:35Burpee broad jump3:02Row3:59Farmers carry1:35Sandbag lunges3:53Wall balls4:22Run 13:38Run 23:33Run 33:44Run 43:42Run 53:55Run 63:54Run 73:49Run 84:11Full report for this race → |
| Verona 2025 5 Dec 2025team: Teresa Kohl, Rene Groinigwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:01 | top 8% 105/1,316 | 39:53 | 21:59 | 5:15 | splitsSkiErg3:54Sled push1:23Sled pull2:21Burpee broad jump2:28Row3:55Farmers carry1:22Sandbag lunges3:00Wall balls3:36Run 15:08Run 24:53Run 35:00Run 45:00Run 55:02Run 64:56Run 74:56Run 85:01Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:00:42 | top 9% 28/340 | 27:21 | 27:42 | 5:44 | splitsSkiErg3:55Sled push2:48Sled pull3:38Burpee broad jump3:07Row4:05Farmers carry1:42Sandbag lunges3:48Wall balls4:39Run 13:24Run 23:10Run 33:21Run 43:23Run 53:24Run 63:21Run 73:32Run 83:49Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:59:02 | top 5% 16/340 | 28:08 | 27:06 | 3:53 | splitsSkiErg3:51Sled push2:56Sled pull3:38Burpee broad jump3:00Row3:48Farmers carry1:22Sandbag lunges3:27Wall balls5:04Run 13:13Run 23:21Run 33:33Run 43:29Run 53:34Run 63:33Run 73:40Run 83:48Full report for this race → |
| Paris 2025 18 Apr 2025team: Rene Groinig, Lasse Pipswhat the whole field did → | Pro Doubles Men · team U29 | 0:52:55 | top 4% 17/438 | 27:06 | 21:48 | 4:07 | splitsSkiErg3:49Sled push1:45Sled pull3:04Burpee broad jump1:58Row3:42Farmers carry1:17Sandbag lunges2:43Wall balls3:30Run 13:31Run 23:21Run 33:25Run 43:26Run 53:28Run 63:26Run 73:28Run 83:04Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Lasse Pips, Rene Groinigwhat the whole field did → | Pro Doubles Men · team U29 | 0:54:07 | 1st of 107 | 30:05 | 20:38 | 3:27 | splitsSkiErg3:31Sled push1:38Sled pull3:04Burpee broad jump1:48Row3:38Farmers carry1:08Sandbag lunges2:30Wall balls3:21Run 12:36Run 23:44Run 33:52Run 43:53Run 54:02Run 63:53Run 74:01Run 84:08Full report for this race → |
| Vienna 2025 22 Feb 2025team: Lasse Pips, Rene Groinigwhat the whole field did → | Doubles Men · team U29 | 0:51:20 | 10th of 655 | 29:54 | 18:21 | 3:10 | splitsSkiErg3:33Sled push1:14Sled pull1:39Burpee broad jump1:48Row3:39Farmers carry1:03Sandbag lunges2:06Wall balls3:19Run 13:52Run 23:37Run 33:40Run 43:47Run 53:44Run 63:41Run 73:45Run 83:52Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:04:59 | 7th of 302 | 30:57 | 28:54 | 5:12 | splitsSkiErg3:52Sled push2:58Sled pull4:39Burpee broad jump3:36Row4:02Farmers carry1:31Sandbag lunges3:54Wall balls4:22Run 14:13Run 23:36Run 33:49Run 43:56Run 53:58Run 63:59Run 74:00Run 83:29Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:00:11 | 9th of 146 | 29:24 | 26:15 | 4:36 | splitsSkiErg4:00Sled push2:45Sled pull3:43Burpee broad jump2:49Row3:59Farmers carry1:29Sandbag lunges3:23Wall balls4:07Run 13:44Run 23:30Run 33:36Run 43:37Run 53:44Run 63:39Run 73:37Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Station profile · best Pro Men race
Full race report →Vienna 2026, against 193 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 92%
Sled pull faster than 98%
Burpee broad jump faster than 93%
Row faster than 98%
Farmers carry faster than 92%
Sandbag lunges faster than 95%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 96%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:19 faster
Sled push 0:51 faster
Sled pull 1:36 faster
Burpee broad jump 1:17 faster
Row 0:28 faster
Farmers carry 0:23 faster
Sandbag lunges 1:27 faster
Wall balls 2:15 faster
Roxzone 1:43 faster
Runs (8 km) 7:45 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Pro Men finisher
Rene0:58:01
Typical Pro Men1:16:02
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:58:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
