Athlete · Pro Men · 25-29 · AUT AUT

Rene Groinig

www.roxtimes.com/athletes/rene-groinig-e4ea3d50

21 HYROX races over 3 seasons: 8 solo, 13 in a team with 8 partners. 1 win and 3 podium finishes, 3 age-group wins.

Best Pro Men time58:01Vienna 2026
Best Pro Men place7thof 302 · Milan 2024
Latest race53:30Hamburg Hamb · Pro Doubles Men with Lasse Pips1:14 slower than Rene's best Pro Doubles Men time (52:16)
Strongest part of the raceRoxzonefaster than 99% of Pro Men at Vienna 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:00 best 58:01 best 58:01 · Vienna

This line shows the finish time of Rene Groinig at each race, oldest on the left; lower is faster.The best was 58:01 at Vienna (Feb 2026); Rene Groinig was 5:51 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Pro Men 1:00:11
Milan Oct 2024 Pro Men 1:04:59
Barcelona Apr 2025 Pro Men 59:02
Stuttgart Nov 2025 Pro Men 1:00:42
Verona Dec 2025 Pro Men 1:01:47
Vienna Feb 2026 Pro Men 58:01
Stockholm Jun 2026 Pro Men 1:06:02

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:10 faster (1:00:11 to 58:01).

Every race

21 results at 15 races

Tap a result for its full report
Pro Doubles Men, team 25-29, with Lasse Pips 53:30 10th of 472; 3rd of 81 aged 25-29 28:40 21:05 3:50 Runs 28:40 · Stations 21:05 · Roxzone 3:50

10th of 472 Pro Doubles Men (faster than 98%).

Rene Groinig at HYROX Hamburg Hamb, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 472 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 472 Pro Doubles Men here
Run 1: 3:10 4:07 faster than 98%
SkiErg: 3:30 3:46 faster than 93%
Run 2: 3:27 4:30 faster than 97%
Sled push: 1:56 2:19 faster than 88%
Run 3: 3:42 4:48 faster than 94%
Sled pull: 2:51 3:44 faster than 94%
Run 4: 3:43 4:48 faster than 94%
Burpee broad jump: 1:53 2:45 faster than 94%
Run 5: 3:50 4:53 faster than 93%
Row: 3:47 4:09 faster than 92%
Run 6: 3:52 4:49 faster than 91%
Farmers carry: 1:21 1:40 faster than 98%
Run 7: 3:43 4:54 faster than 96%
Sandbag lunges: 2:25 3:37 faster than 94%
Run 8: 3:15 4:09 faster than 90%
Wall balls: 3:22 4:06 faster than 98%
Roxzone: 3:50 5:11 faster than 96%
Runs (8 km) 28:40 37:19 faster than 95%
Stations (8) 21:05
Finish 53:30 1:09:56 10th of 472 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Moritz Steiner 53:48 7th of 84; 4th of 19 aged 25-29 28:48 21:27 3:36 Runs 28:48 · Stations 21:27 · Roxzone 3:36

7th of 84 Pro Doubles Men (faster than 92%).

Rene Groinig at HYROX budapest Buda, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 84 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 84 Pro Doubles Men here
Run 1: 3:34 3:57 faster than 89%
SkiErg: 3:38 3:47 faster than 75%
Run 2: 3:24 3:55 faster than 89%
Sled push: 1:53 2:16 faster than 85%
Run 3: 3:35 4:12 faster than 91%
Sled pull: 2:45 3:32 faster than 96%
Run 4: 3:34 4:09 faster than 86%
Burpee broad jump: 1:57 2:27 faster than 86%
Run 5: 3:32 4:15 faster than 91%
Row: 3:54 4:16 faster than 92%
Run 6: 3:37 4:11 faster than 85%
Farmers carry: 1:24 1:34 faster than 86%
Run 7: 3:38 4:15 faster than 86%
Sandbag lunges: 2:15 3:06 faster than 90%
Run 8: 3:58 4:19 faster than 75%
Wall balls: 3:41 3:53 faster than 66%
Roxzone: 3:36 4:31 faster than 92%
Runs (8 km) 28:48 32:56 faster than 86%
Stations (8) 21:27
Finish 53:48 1:02:24 7th of 84 · faster than 92%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 3 results
Race results
Pro Men, 25-29 1:06:02 311th of 767; 70th of 94 aged 25-29 32:11 29:17 4:37 Runs 32:11 · Stations 29:17 · Roxzone 4:37

311th of 767 Pro Men (faster than 59%).

Rene Groinig at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:37 2:28 faster than 27%
SkiErg: 4:06 4:03 faster than 39%
Run 2: 4:05 3:56 faster than 36%
Sled push: 3:24 3:17 faster than 44%
Run 3: 4:10 4:12 faster than 55%
Sled pull: 4:00 4:21 faster than 66%
Run 4: 4:13 4:15 faster than 53%
Burpee broad jump: 3:23 3:27 faster than 52%
Run 5: 4:00 4:17 faster than 79%
Row: 4:22 4:23 faster than 53%
Run 6: 4:12 4:15 faster than 55%
Farmers carry: 1:28 1:44 faster than 89%
Run 7: 4:16 4:20 faster than 55%
Sandbag lunges: 4:00 3:50 faster than 45%
Run 8: 4:42 4:35 faster than 42%
Wall balls: 4:34 5:27 faster than 74%
Roxzone: 4:37 4:48 faster than 62%
Runs (8 km) 32:11 32:20 faster than 52%
Stations (8) 29:17
Finish 1:06:02 1:07:59 311th of 767 · faster than 59%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Lasse Pips 53:39 45th of 704; 17th of 109 aged 25-29 28:16 21:39 3:49 Runs 28:16 · Stations 21:39 · Roxzone 3:49

45th of 704 Pro Doubles Men (faster than 93%).

Rene Groinig at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:17 2:28 faster than 88%
SkiErg: 3:31 3:38 faster than 80%
Run 2: 3:35 3:54 faster than 90%
Sled push: 1:54 2:01 faster than 68%
Run 3: 3:40 4:08 faster than 94%
Sled pull: 3:02 3:26 faster than 80%
Run 4: 3:37 4:07 faster than 96%
Burpee broad jump: 2:02 2:26 faster than 83%
Run 5: 3:45 4:11 faster than 93%
Row: 3:54 4:06 faster than 81%
Run 6: 3:45 4:11 faster than 94%
Farmers carry: 1:17 1:29 faster than 92%
Run 7: 3:46 4:14 faster than 94%
Sandbag lunges: 2:25 2:57 faster than 89%
Run 8: 3:54 4:21 faster than 92%
Wall balls: 3:34 3:55 faster than 86%
Roxzone: 3:49 4:24 faster than 92%
Runs (8 km) 28:16 31:36 faster than 94%
Stations (8) 21:39
Finish 53:39 59:44 45th of 704 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Lasse Pips 52:51 2nd of 343; 1st of 57 aged 25-29 28:11 21:12 3:32 Runs 28:11 · Stations 21:12 · Roxzone 3:32

2nd of 343 Pro Doubles Men (the fastest).

Rene Groinig at HYROX Málaga 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 343 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 343 Pro Doubles Men here
Run 1: 3:05 3:55 faster than 99%
SkiErg: 3:30 3:45 faster than 92%
Run 2: 3:18 4:09 faster than 99%
Sled push: 1:52 2:15 faster than 90%
Run 3: 3:34 4:28 faster than 98%
Sled pull: 2:58 3:48 faster than 91%
Run 4: 3:35 4:29 faster than 97%
Burpee broad jump: 2:02 2:35 faster than 86%
Run 5: 3:41 4:33 faster than 95%
Row: 3:50 4:15 faster than 96%
Run 6: 3:41 4:28 faster than 95%
Farmers carry: 1:14 1:33 faster than 97%
Run 7: 3:40 4:33 faster than 97%
Sandbag lunges: 2:17 3:29 fastest in the field
Run 8: 3:40 4:26 faster than 94%
Wall balls: 3:29 3:59 faster than 91%
Roxzone: 3:32 4:54 faster than 99%
Runs (8 km) 28:11 35:07 faster than 99%
Stations (8) 21:12
Finish 52:51 1:05:51 2nd of 343 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Lasse Pips 52:16 2nd of 210; 1st of 44 aged 25-29 27:29 21:03 3:49 Runs 27:29 · Stations 21:03 · Roxzone 3:49

2nd of 210 Pro Doubles Men (the fastest).

Rene Groinig at HYROX Bologna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 210 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Doubles Men here
Run 1: 3:10 3:59 faster than 97%
SkiErg: 3:32 3:51 faster than 93%
Run 2: 3:14 4:06 faster than 97%
Sled push: 1:56 2:21 faster than 88%
Run 3: 3:25 4:24 faster than 99%
Sled pull: 2:46 3:53 faster than 98%
Run 4: 3:27 4:20 faster than 96%
Burpee broad jump: 1:52 2:39 faster than 94%
Run 5: 3:26 4:24 faster than 98%
Row: 3:40 4:10 faster than 99%
Run 6: 3:30 4:21 faster than 98%
Farmers carry: 1:23 1:43 faster than 96%
Run 7: 3:27 4:23 fastest in the field
Sandbag lunges: 2:25 3:34 faster than 97%
Run 8: 3:54 4:44 faster than 93%
Wall balls: 3:29 4:02 faster than 92%
Roxzone: 3:49 5:24 fastest in the field
Runs (8 km) 27:29 34:56 faster than 99%
Stations (8) 21:03
Finish 52:16 1:06:50 2nd of 210 · fastest in the field

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026 · 2 results
Race results
Open Men, 30-34 55:14 22nd of 961; 5th of 231 aged 30-34 28:43 23:04 3:32 Runs 28:43 · Stations 23:04 · Roxzone 3:32

22nd of 961 Open Men (faster than 97%).

Rene Groinig at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:29 4:06 faster than 92%
SkiErg: 3:51 4:16 faster than 97%
Run 2: 3:17 4:00 faster than 97%
Sled push: 2:03 2:29 faster than 83%
Run 3: 3:27 4:14 faster than 96%
Sled pull: 2:29 3:45 faster than 98%
Run 4: 3:26 4:14 faster than 97%
Burpee broad jump: 2:55 4:18 faster than 89%
Run 5: 3:31 4:23 faster than 96%
Row: 3:54 4:33 fastest in the field
Run 6: 3:28 4:17 faster than 95%
Farmers carry: 1:24 1:55 faster than 98%
Run 7: 3:26 4:20 faster than 97%
Sandbag lunges: 2:54 4:14 faster than 92%
Run 8: 4:42 5:58 faster than 97%
Wall balls: 3:34 5:47 faster than 97%
Roxzone: 3:32 4:48 faster than 97%
Runs (8 km) 28:43 35:41 faster than 97%
Stations (8) 23:04
Finish 55:14 1:12:34 22nd of 961 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Lasse Pips 49:58 5th of 456; 2nd of 93 aged 25-29 27:47 19:04 3:11 Runs 27:47 · Stations 19:04 · Roxzone 3:11

5th of 456 Doubles Men (faster than 99%).

Rene Groinig at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:18 4:09 faster than 99%
SkiErg: 3:27 3:48 faster than 96%
Run 2: 3:17 4:00 faster than 97%
Sled push: 1:17 1:30 faster than 92%
Run 3: 3:21 4:11 faster than 97%
Sled pull: 1:51 2:40 faster than 97%
Run 4: 3:21 4:13 faster than 97%
Burpee broad jump: 1:57 2:41 faster than 91%
Run 5: 3:21 4:18 faster than 98%
Row: 3:41 4:13 faster than 98%
Run 6: 3:22 4:17 faster than 98%
Farmers carry: 1:16 1:35 faster than 98%
Run 7: 3:23 4:19 faster than 98%
Sandbag lunges: 2:19 3:07 faster than 94%
Run 8: 4:27 5:45 faster than 97%
Wall balls: 3:16 4:03 faster than 98%
Roxzone: 3:11 4:21 fastest in the field
Runs (8 km) 27:47 35:12 faster than 98%
Stations (8) 19:04
Finish 49:58 1:03:42 5th of 456 · faster than 99%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026 · 2 results
Race results
Pro Men, 30-34 58:01 6th of 193; 3rd of 55 aged 30-34 29:41 25:33 2:53 Runs 29:41 · Stations 25:33 · Roxzone 2:53

6th of 193 Pro Men (faster than 97%).

Rene Groinig at HYROX Vienna 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 193 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 193 Pro Men here
Run 1: 3:55 4:43 faster than 94%
SkiErg: 3:54 4:13 faster than 92%
Run 2: 3:27 4:15 faster than 95%
Sled push: 3:00 3:51 faster than 92%
Run 3: 3:41 4:37 faster than 95%
Sled pull: 3:18 4:54 faster than 97%
Run 4: 3:40 4:42 faster than 95%
Burpee broad jump: 2:46 4:03 faster than 92%
Run 5: 3:45 4:39 faster than 94%
Row: 3:55 4:23 faster than 97%
Run 6: 3:39 4:36 faster than 96%
Farmers carry: 1:30 1:53 faster than 91%
Run 7: 3:41 4:40 faster than 96%
Sandbag lunges: 3:09 4:36 faster than 95%
Run 8: 3:56 5:05 faster than 96%
Wall balls: 4:01 6:16 faster than 95%
Roxzone: 2:53 4:36 faster than 98%
Runs (8 km) 29:41 37:26 faster than 95%
Stations (8) 25:33
Finish 58:01 1:16:32 6th of 193 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Lasse Pips 52:31 4th of 355; 1st of 80 aged 25-29 29:02 20:54 2:38 Runs 29:02 · Stations 20:54 · Roxzone 2:38

4th of 355 Pro Doubles Men (faster than 99%).

Rene Groinig at HYROX Vienna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 355 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 355 Pro Doubles Men here
Run 1: 3:52 5:07 faster than 98%
SkiErg: 3:28 3:54 faster than 96%
Run 2: 3:24 4:38 faster than 98%
Sled push: 1:46 2:20 faster than 95%
Run 3: 3:35 4:57 faster than 99%
Sled pull: 2:58 3:59 faster than 97%
Run 4: 3:34 5:00 faster than 98%
Burpee broad jump: 1:59 2:40 faster than 92%
Run 5: 3:39 5:05 faster than 98%
Row: 3:42 4:12 faster than 97%
Run 6: 3:37 4:59 faster than 98%
Farmers carry: 1:20 1:36 faster than 93%
Run 7: 3:37 5:03 faster than 98%
Sandbag lunges: 2:22 3:34 faster than 97%
Run 8: 3:47 5:20 fastest in the field
Wall balls: 3:19 4:12 faster than 99%
Roxzone: 2:38 4:35 fastest in the field
Runs (8 km) 29:02 40:22 faster than 98%
Stations (8) 20:54
Finish 52:31 1:12:50 4th of 355 · faster than 99%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025 · 2 results
Race results
Pro Men, 25-29 1:01:47 7th of 283; 2nd of 53 aged 25-29 30:23 27:18 4:12 Runs 30:23 · Stations 27:18 · Roxzone 4:12

7th of 283 Pro Men (faster than 97%).

Rene Groinig at HYROX Verona 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 283 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 283 Pro Men here
Run 1: 3:38 4:18 faster than 95%
SkiErg: 3:53 4:16 faster than 97%
Run 2: 3:33 4:15 faster than 93%
Sled push: 2:59 4:15 faster than 94%
Run 3: 3:44 4:38 faster than 98%
Sled pull: 3:35 5:56 fastest in the field
Run 4: 3:42 4:40 faster than 97%
Burpee broad jump: 3:02 4:16 faster than 92%
Run 5: 3:55 4:48 faster than 92%
Row: 3:59 4:33 faster than 98%
Run 6: 3:54 4:38 faster than 89%
Farmers carry: 1:35 2:11 faster than 94%
Run 7: 3:49 4:37 faster than 96%
Sandbag lunges: 3:53 5:21 faster than 90%
Run 8: 4:11 4:59 faster than 88%
Wall balls: 4:22 6:59 faster than 96%
Roxzone: 4:12 5:57 faster than 98%
Runs (8 km) 30:23 37:02 faster than 97%
Stations (8) 27:18
Finish 1:01:47 1:21:38 7th of 283 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Teresa Kohl 1:07:01 105th of 1,316; 29th of 316 aged 25-29 39:53 21:59 5:15 Runs 39:53 · Stations 21:59 · Roxzone 5:15

105th of 1,316 Doubles Mixed (faster than 92%). Against the 40 who finished around 1:08:18: most time gained on sled pull (1:08), most lost on the eight runs (2:49). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:31 more).

Rene Groinig at HYROX Verona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:08 5:30 faster than 69%
SkiErg: 3:54 4:18 faster than 95%
Run 2: 4:53 5:13 faster than 69%
Sled push: 1:23 2:16 fastest in the field
Run 3: 5:00 5:30 faster than 76%
Sled pull: 2:21 3:56 fastest in the field
Run 4: 5:00 5:29 faster than 75%
Burpee broad jump: 2:28 3:18 faster than 92%
Run 5: 5:02 5:37 faster than 78%
Row: 3:55 4:39 faster than 99%
Run 6: 4:56 5:31 faster than 79%
Farmers carry: 1:22 1:48 faster than 98%
Run 7: 4:56 5:31 faster than 79%
Sandbag lunges: 3:00 4:00 faster than 92%
Run 8: 5:01 5:41 faster than 81%
Wall balls: 3:36 4:17 faster than 94%
Roxzone: 5:15 6:41 faster than 92%
Runs (8 km) 39:53 44:06 faster than 77%
Stations (8) 21:59
Finish 1:07:01 1:19:46 105th of 1,316 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:00:42 28th of 340; 12th of 65 aged 25-29 27:21 27:42 5:44 Runs 27:21 · Stations 27:42 · Roxzone 5:44

28th of 340 Pro Men (faster than 92%).

Rene Groinig at HYROX Stuttgart 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 3:24 4:14 faster than 94%
SkiErg: 3:55 4:15 faster than 91%
Run 2: 3:10 3:53 faster than 91%
Sled push: 2:48 3:17 faster than 79%
Run 3: 3:21 4:10 faster than 92%
Sled pull: 3:38 5:33 faster than 94%
Run 4: 3:23 4:13 faster than 91%
Burpee broad jump: 3:07 4:25 faster than 85%
Run 5: 3:24 4:18 faster than 92%
Row: 4:05 4:29 faster than 92%
Run 6: 3:21 4:15 faster than 92%
Farmers carry: 1:42 2:03 faster than 77%
Run 7: 3:32 4:18 faster than 88%
Sandbag lunges: 3:48 4:49 faster than 82%
Run 8: 3:49 4:39 faster than 88%
Wall balls: 4:39 7:15 faster than 88%
Roxzone: 5:44 8:15 faster than 97%
Runs (8 km) 27:21 34:02 faster than 92%
Stations (8) 27:42
Finish 1:00:42 1:20:17 28th of 340 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 59:02 16th of 340; 7th of 80 aged 25-29 28:08 27:06 3:53 Runs 28:08 · Stations 27:06 · Roxzone 3:53

16th of 340 Pro Men (faster than 95%).

Rene Groinig at HYROX Barcelona 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 3:13 3:40 faster than 90%
SkiErg: 3:51 4:08 faster than 89%
Run 2: 3:21 3:56 faster than 96%
Sled push: 2:56 3:34 faster than 85%
Run 3: 3:33 4:17 faster than 95%
Sled pull: 3:38 5:33 faster than 95%
Run 4: 3:29 4:18 faster than 98%
Burpee broad jump: 3:00 4:00 faster than 84%
Run 5: 3:34 4:22 faster than 97%
Row: 3:48 4:25 fastest in the field
Run 6: 3:33 4:18 faster than 96%
Farmers carry: 1:22 1:55 faster than 96%
Run 7: 3:40 4:22 faster than 93%
Sandbag lunges: 3:27 4:39 faster than 88%
Run 8: 3:48 4:37 faster than 95%
Wall balls: 5:04 6:28 faster than 78%
Roxzone: 3:53 5:14 faster than 98%
Runs (8 km) 28:08 33:55 faster than 97%
Stations (8) 27:06
Finish 59:02 1:14:56 16th of 340 · faster than 95%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Doubles Men, team U29, with Lasse Pips 52:55 17th of 438; 5th of 151 aged U29 27:06 21:48 4:07 Runs 27:06 · Stations 21:48 · Roxzone 4:07

17th of 438 Pro Doubles Men (faster than 96%).

Rene Groinig at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 3:31 4:32 faster than 97%
SkiErg: 3:49 3:54 faster than 64%
Run 2: 3:21 4:15 faster than 95%
Sled push: 1:45 1:56 faster than 77%
Run 3: 3:25 4:31 faster than 97%
Sled pull: 3:04 4:01 faster than 88%
Run 4: 3:26 4:30 faster than 96%
Burpee broad jump: 1:58 2:52 faster than 96%
Run 5: 3:28 4:33 faster than 97%
Row: 3:42 4:10 faster than 97%
Run 6: 3:26 4:29 faster than 97%
Farmers carry: 1:17 1:35 faster than 97%
Run 7: 3:28 4:33 faster than 97%
Sandbag lunges: 2:43 3:49 faster than 93%
Run 8: 3:04 4:05 faster than 98%
Wall balls: 3:30 4:05 faster than 94%
Roxzone: 4:07 5:44 faster than 96%
Runs (8 km) 27:06 35:30 faster than 97%
Stations (8) 21:48
Finish 52:55 1:08:04 17th of 438 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Lasse Pips 54:07 1st of 107; 1st of 25 aged U29 30:05 20:38 3:27 Runs 30:05 · Stations 20:38 · Roxzone 3:27

1st of 107 Pro Doubles Men (the fastest).

Rene Groinig at HYROX Karlsruhe 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 107 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 107 Pro Doubles Men here
Run 1: 2:36 3:11 faster than 98%
SkiErg: 3:31 3:44 faster than 84%
Run 2: 3:44 4:36 faster than 98%
Sled push: 1:38 1:55 faster than 92%
Run 3: 3:52 4:56 faster than 96%
Sled pull: 3:04 4:03 faster than 95%
Run 4: 3:53 4:57 faster than 98%
Burpee broad jump: 1:48 2:41 faster than 97%
Run 5: 4:02 4:59 faster than 95%
Row: 3:38 4:09 fastest in the field
Run 6: 3:53 4:57 faster than 98%
Farmers carry: 1:08 1:33 fastest in the field
Run 7: 4:01 5:03 faster than 97%
Sandbag lunges: 2:30 3:29 faster than 96%
Run 8: 4:08 5:20 faster than 98%
Wall balls: 3:21 3:50 faster than 96%
Roxzone: 3:27 4:46 fastest in the field
Runs (8 km) 30:05 38:18 faster than 99%
Stations (8) 20:38
Finish 54:07 1:09:21 1st of 107 · fastest in the field

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025 · 2 results
Race results
Doubles Men, team U29, with Lasse Pips 51:20 10th of 655; 3rd of 205 aged U29 29:54 18:21 3:10 Runs 29:54 · Stations 18:21 · Roxzone 3:10

10th of 655 Doubles Men (faster than 98%).

Rene Groinig at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 3:52 4:51 faster than 91%
SkiErg: 3:33 3:50 faster than 89%
Run 2: 3:37 4:49 faster than 95%
Sled push: 1:14 1:31 faster than 93%
Run 3: 3:40 5:10 faster than 96%
Sled pull: 1:39 2:47 fastest in the field
Run 4: 3:47 5:13 faster than 95%
Burpee broad jump: 1:48 3:04 faster than 97%
Run 5: 3:44 5:15 faster than 96%
Row: 3:39 4:20 faster than 98%
Run 6: 3:41 5:09 faster than 97%
Farmers carry: 1:03 1:28 fastest in the field
Run 7: 3:45 5:12 faster than 96%
Sandbag lunges: 2:06 3:09 faster than 97%
Run 8: 3:52 5:32 faster than 97%
Wall balls: 3:19 3:50 faster than 96%
Roxzone: 3:10 5:10 faster than 98%
Runs (8 km) 29:54 41:25 faster than 96%
Stations (8) 18:21
Finish 51:20 1:11:05 10th of 655 · faster than 98%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Pro Men, 25-29 1:04:59 7th of 302; 2nd of 62 aged 25-29 30:57 28:54 5:12 Runs 30:57 · Stations 28:54 · Roxzone 5:12

7th of 302 Pro Men (faster than 98%).

Rene Groinig at HYROX Milan 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 302 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Men here
Run 1: 4:13 5:27 faster than 98%
SkiErg: 3:52 4:19 faster than 97%
Run 2: 3:36 4:32 faster than 96%
Sled push: 2:58 4:21 faster than 95%
Run 3: 3:49 4:58 faster than 96%
Sled pull: 4:39 7:20 faster than 94%
Run 4: 3:56 4:59 faster than 95%
Burpee broad jump: 3:36 4:50 faster than 89%
Run 5: 3:58 4:58 faster than 94%
Row: 4:02 4:37 faster than 99%
Run 6: 3:59 4:51 faster than 93%
Farmers carry: 1:31 2:18 faster than 98%
Run 7: 4:00 4:57 faster than 94%
Sandbag lunges: 3:54 5:23 faster than 91%
Run 8: 3:29 4:15 faster than 91%
Wall balls: 4:22 6:47 faster than 96%
Roxzone: 5:12 7:16 faster than 94%
Runs (8 km) 30:57 39:03 faster than 96%
Stations (8) 28:54
Finish 1:04:59 1:27:51 7th of 302 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:00:11 9th of 146; 3rd of 32 aged 25-29 29:24 26:15 4:36 Runs 29:24 · Stations 26:15 · Roxzone 4:36

9th of 146 Pro Men (faster than 94%).

Rene Groinig at HYROX Stuttgart 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 146 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 146 Pro Men here
Run 1: 3:44 4:22 faster than 91%
SkiErg: 4:00 4:12 faster than 80%
Run 2: 3:30 4:15 faster than 93%
Sled push: 2:45 3:20 faster than 85%
Run 3: 3:36 4:33 faster than 95%
Sled pull: 3:43 5:26 faster than 94%
Run 4: 3:37 4:37 faster than 95%
Burpee broad jump: 2:49 4:36 faster than 91%
Run 5: 3:44 4:45 faster than 93%
Row: 3:59 4:31 faster than 99%
Run 6: 3:39 4:36 faster than 93%
Farmers carry: 1:29 2:03 faster than 94%
Run 7: 3:37 4:42 faster than 95%
Sandbag lunges: 3:23 4:51 faster than 93%
Run 8: 4:00 5:17 faster than 94%
Wall balls: 4:07 6:33 faster than 95%
Roxzone: 4:36 6:27 faster than 93%
Runs (8 km) 29:24 37:11 faster than 95%
Stations (8) 26:15
Finish 1:00:11 1:21:06 9th of 146 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Rene has done each station

Part Best Race Typical
SkiErg 3:51 Barcelona 2025 · best of 7 4:17
Sled push 2:45 Stuttgart 2024 · best of 7 3:45
Sled pull 3:18 Vienna 2026 · best of 7 5:43
Burpee broad jump 2:46 Vienna 2026 · best of 7 4:25
Row 3:48 Barcelona 2025 · best of 7 4:35
Farmers carry 1:22 Barcelona 2025 · best of 7 2:11
Sandbag lunges 3:09 Vienna 2026 · best of 7 5:03
Wall balls 4:01 Vienna 2026 · best of 7 6:49
Runs (8 km) 27:21 Stuttgart 2025 · best of 7 36:58
Roxzone 2:53 Vienna 2026 · best of 7 6:13
How to read

Each station's best across Rene's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Vienna 2026, against 193 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Reneedge = faster than everyone, centre = slowest

This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 92%).

See the numbers
Part Rene: faster than
Ski 93%
Push 92%
Pull 98%
BBJ 93%
Row 98%
Carry 92%
Lunges 95%
Wall balls 96%
Roxzone 99%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 92%
Sled pull faster than 98%
Burpee broad jump faster than 93%
Row faster than 98%
Farmers carry faster than 92%
Sandbag lunges faster than 95%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 96%

How much of the field Rene beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 92%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:51 faster
Sled pull 1:36 faster
Burpee broad jump 1:17 faster
Row 0:28 faster
Farmers carry 0:23 faster
Sandbag lunges 1:27 faster
Wall balls 2:15 faster
Roxzone 1:43 faster
Runs (8 km) 7:45 faster

Rene's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:45 faster); weakest: SkiErg (0:19 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rene against the typical Pro Men finisher

Rene58:01
3:553:543:273:003:413:183:402:463:453:553:391:303:413:093:564:012:53
Typical Pro Men1:16:02
4:434:134:153:514:374:544:424:034:394:234:361:534:404:365:056:164:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 29:44 running, 25:34 at the stations and 2:53 in the roxzone; the longest station was the wall balls (4:01).Below, Typical Pro Men: 37:17 running, 34:09 at the stations and 4:36 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Rene Typical Pro Men
Run 1 3:55 4:43
SkiErg 3:54 4:13
Run 2 3:27 4:15
Sled push 3:00 3:51
Run 3 3:41 4:37
Sled pull 3:18 4:54
Run 4 3:40 4:42
Burpee broad jump 2:46 4:03
Run 5 3:45 4:39
Row 3:55 4:23
Run 6 3:39 4:36
Farmers carry 1:30 1:53
Run 7 3:41 4:40
Sandbag lunges 3:09 4:36
Run 8 3:56 5:05
Wall balls 4:01 6:16
Roxzone 2:53 4:36
Finish 58:01 1:16:32

The race in order, left to right. A wider block than the one below is slower than typical.

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