GBR Renata Jay
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Renata Jay at each race, oldest on the left; lower is faster.The best was 1:13:30 at Copenhagen (Mar 2026); Renata Jay was 3:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Mixed | 1:17:03 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:13:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
285th of 1,039 Doubles Mixed (faster than 72%). Against the 32 who finished around 1:12:45: most time gained on sled pull (0:15), most lost on the eight runs (1:18). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 2:08 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:30 | 7:53 | faster than 63% |
| SkiErg: | 4:11 | 4:19 | faster than 71% |
| Run 2: | 4:33 | 4:55 | faster than 69% |
| Sled push: | 2:11 | 2:10 | faster than 48% |
| Run 3: | 4:43 | 5:10 | faster than 73% |
| Sled pull: | 3:15 | 3:42 | faster than 77% |
| Run 4: | 4:42 | 5:11 | faster than 74% |
| Burpee broad jump: | 2:55 | 3:24 | faster than 76% |
| Run 5: | 4:51 | 5:16 | faster than 71% |
| Row: | 4:38 | 4:40 | faster than 56% |
| Run 6: | 4:55 | 5:13 | faster than 66% |
| Farmers carry: | 1:54 | 1:45 | faster than 31% |
| Run 7: | 5:00 | 5:12 | faster than 61% |
| Sandbag lunges: | 3:22 | 3:40 | faster than 66% |
| Run 8: | 5:27 | 5:26 | faster than 49% |
| Wall balls: | 4:04 | 4:22 | faster than 69% |
| Roxzone: | 5:27 | 6:29 | faster than 78% |
| Runs (8 km) | 41:38 | 44:27 | faster than 68% |
| Stations (8) | 26:30 | ||
| Finish | 1:13:30 | 1:19:25 | 285th of 1,039 · faster than 72% |
308th of 738 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:32 | faster than 35% |
| SkiErg: | 4:13 | 4:20 | faster than 68% |
| Run 2: | 5:04 | 5:08 | faster than 52% |
| Sled push: | 1:43 | 1:57 | faster than 80% |
| Run 3: | 5:22 | 5:24 | faster than 50% |
| Sled pull: | 5:32 | 3:50 | faster than 4% |
| Run 4: | 5:22 | 5:26 | faster than 52% |
| Burpee broad jump: | 3:28 | 3:54 | faster than 69% |
| Run 5: | 5:41 | 5:31 | faster than 43% |
| Row: | 4:19 | 4:45 | faster than 90% |
| Run 6: | 5:39 | 5:29 | faster than 42% |
| Farmers carry: | 1:42 | 1:47 | faster than 62% |
| Run 7: | 5:47 | 5:31 | faster than 37% |
| Sandbag lunges: | 2:59 | 3:44 | faster than 85% |
| Run 8: | 6:29 | 6:24 | faster than 46% |
| Wall balls: | 3:53 | 4:23 | faster than 77% |
| Roxzone †: | 4:01 | ||
| Runs (8 km) | 45:13 | 44:33 | faster than 45% |
| Stations (8) | 27:49 | ||
| Finish | 1:17:03 | 1:18:58 | 308th of 738 · faster than 58% |
1,699th of 1,847 Doubles Women (faster than 8%). Against the 57 who finished around 1:45:32: most time gained on the roxzone (1:26), most lost on the eight runs (8:19). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 4:41 | faster than 2% |
| SkiErg: | 4:43 | 4:38 | faster than 39% |
| Run 2: | 8:12 | 6:22 | faster than 11% |
| Sled push: | 1:52 | 1:47 | faster than 40% |
| Run 3: | 8:42 | 6:39 | faster than 8% |
| Sled pull: | 3:16 | 3:55 | faster than 85% |
| Run 4: | 11:57 | 6:42 | faster than 0% |
| Burpee broad jump: | 4:23 | 4:15 | faster than 44% |
| Run 5: | 9:16 | 6:52 | faster than 6% |
| Row: | 4:58 | 5:10 | faster than 69% |
| Run 6: | 9:04 | 6:47 | faster than 6% |
| Farmers carry: | 2:05 | 1:49 | faster than 16% |
| Run 7: | 9:21 | 6:50 | faster than 5% |
| Sandbag lunges: | 4:00 | 3:42 | faster than 37% |
| Run 8: | 7:34 | 5:24 | faster than 8% |
| Wall balls: | 5:15 | 4:18 | faster than 13% |
| Roxzone: | 6:40 | 5:42 | faster than 27% |
| Runs (8 km) | 1:10:14 | 50:53 | faster than 2% |
| Stations (8) | 30:32 | ||
| Finish | 1:47:22 | 1:26:33 | 1699th of 1,847 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Renata has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Copenhagen 2026 · best of 2 | 4:21 |
| Sled push | 1:43 | Cardiff 2025 · best of 2 | 2:12 |
| Sled pull | 3:15 | Copenhagen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:55 | Copenhagen 2026 · best of 2 | 3:36 |
| Row | 4:19 | Cardiff 2025 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Cardiff 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:59 | Cardiff 2025 · best of 2 | 4:03 |
| Wall balls | 3:53 | Cardiff 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:38 | Copenhagen 2026 · best of 2 | 45:37 |
| Roxzone | 5:27 | Copenhagen 2026 | 7:08 |
How to read
Each station's best across Renata's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tony Dix2 races
- Bev Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
This chart shows where Renata sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Renata: faster than |
|---|---|
| Ski | 72% |
| Push | 48% |
| Pull | 78% |
| BBJ | 76% |
| Row | 56% |
| Carry | 31% |
| Lunges | 67% |
| Wall balls | 70% |
| Roxzone | 79% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renata beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renata's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renata against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renata: 41:41 running, 26:30 at the stations and 5:27 in the roxzone; the longest station was the row (4:38).Below, Typical Doubles Mixed: 44:16 running, 28:02 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Renata | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:30 | 7:53 |
| SkiErg | 4:11 | 4:19 |
| Run 2 | 4:33 | 4:55 |
| Sled push | 2:11 | 2:10 |
| Run 3 | 4:43 | 5:10 |
| Sled pull | 3:15 | 3:42 |
| Run 4 | 4:42 | 5:11 |
| Burpee broad jump | 2:55 | 3:24 |
| Run 5 | 4:51 | 5:16 |
| Row | 4:38 | 4:40 |
| Run 6 | 4:55 | 5:13 |
| Farmers carry | 1:54 | 1:45 |
| Run 7 | 5:00 | 5:12 |
| Sandbag lunges | 3:22 | 3:40 |
| Run 8 | 5:27 | 5:26 |
| Wall balls | 4:04 | 4:22 |
| Roxzone | 5:27 | 6:29 |
| Finish | 1:13:30 | 1:19:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:30.
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