NED Remco Groen
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:19 at Mechelen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Nicky Van Den Heuvel, Remco Groenwhole field → | Doubles Men · team 35-39 | 1:07:38 | 227th of 1,34234th of 238 aged 35-39 | 36:46 | 26:08 | 4:49 | View results | See splits Hide splitsSkiErg3:58fastest 42%Sled push2:18faster than 24%Sled pull3:08fastest 41%Burpee broad jump2:31fastest 10%Row4:27fastest 49%Farmers carry2:11faster than 10%Sandbag lunges2:47fastest 12%Wall balls4:48faster than 39%Runs (8 km)36:46fastest 13%Roxzone4:49fastest 46%Run 14:34fastest 29%Run 24:25fastest 11%Run 34:40fastest 10%Run 44:45fastest 12%Run 55:06fastest 18%Run 64:53fastest 15%Run 74:38fastest 9%Run 83:48fastest 16%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Nicky Van Den Heuvel, Remco Groenwhole field → | Doubles Men · team 30-39 | 1:05:19 | 145th of 89877th of 440 aged 30-39 | 35:21 | 21:53 | 8:05† | View results | See splits Hide splitsSkiErg3:57fastest 48%Sled push1:16fastest 14%Sled pull2:30fastest 11%Burpee broad jump2:31fastest 10%Row4:20fastest 39%Farmers carry1:25fastest 22%Sandbag lunges2:29fastest 4%Wall balls3:25fastest 3%Runs (8 km)35:21fastest 23%Roxzone8:05Run 16:02fastest 30%Run 23:49fastest 20%Run 34:14fastest 26%Run 44:15fastest 26%Run 54:23fastest 30%Run 64:00fastest 16%Run 74:13fastest 24%Run 84:25fastest 21%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Remco Groen, Nicky Van Den Heuvelwhole field → | Doubles Men · team 30-39 | 1:09:10 | 260th of 1,180122nd of 550 aged 30-39 | 41:39 | 22:20 | 5:15 | View results | See splits Hide splitsSkiErg3:53fastest 38%Sled push1:19fastest 17%Sled pull2:35fastest 38%Burpee broad jump2:46fastest 26%Row4:19fastest 33%Farmers carry1:24fastest 34%Sandbag lunges2:37fastest 8%Wall balls3:27fastest 7%Runs (8 km)41:39fastest 27%Roxzone5:15fastest 35%Run 13:49fastest 42%Run 25:04fastest 30%Run 35:09fastest 22%Run 45:15fastest 24%Run 55:21fastest 24%Run 65:37fastest 37%Run 75:25fastest 29%Run 86:02fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Remco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Amsterdam 2024 · best of 3 | 4:04 |
| Sled push | 1:16 | Mechelen 2025 · best of 3 | 1:50 |
| Sled pull | 2:30 | Mechelen 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:31 | Utrecht 2025 · best of 3 | 3:13 |
| Row | 4:19 | Amsterdam 2024 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Amsterdam 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:29 | Mechelen 2025 · best of 3 | 3:35 |
| Wall balls | 3:25 | Mechelen 2025 · best of 3 | 4:23 |
| Runs (8 km) | 35:21 | Mechelen 2025 · best of 3 | 42:19 |
| Roxzone | 4:49 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Remco's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicky Van Den Heuvel3 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
