Athlete · Pro Men · 45-49 ·

RSA

Reiner Vollmer

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:40:53 (Johannesburg 2026) · Doubles Men 1:27:14 (Johannesburg (I) 2025).

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1:40:53 best Pro Men time · Johannesburg 2026 also raced Doubles Men: each has its own best below

86th of 131 best Pro Men place · Johannesburg 2026 among Pro Men finishers there

2:05:20 latest race · Cape Town 2026 24:27 slower than the best Pro Men time Pro Men

SkiErg strongest segment · Johannesburg 2026 faster than 56% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:40:53Johannesburg 2026 · 2 races Doubles Men1:27:14Johannesburg (I) 2025 · 1 race · with Neil Campbell

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:40:53

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026what the whole field did →	Pro Men · 45-49	2:05:20	171st of 178	55:40	1:02:25	7:19	splits SkiErg4:26Sled push5:33Sled pull7:17Burpee broad jump8:06Row5:38Farmers carry3:55Sandbag lunges11:30Wall balls16:00Run 13:38Run 28:31Run 36:05Run 46:26Run 57:15Run 67:07Run 77:35Run 89:07Full report for this race →
Johannesburg 2026 30 May 2026what the whole field did →	Pro Men · 45-49	1:40:53	86th of 131	45:32	47:22	8:04	splits SkiErg4:24Sled push4:08Sled pull7:35Burpee broad jump6:34Row5:25Farmers carry3:42Sandbag lunges6:19Wall balls9:15Run 16:47Run 24:40Run 35:27Run 45:26Run 55:14Run 65:10Run 75:14Run 87:38Full report for this race →
Johannesburg (I) 2025 1 Mar 2025team: Reiner Vollmer, Neil Campbellwhat the whole field did →	Doubles Men · team 40-49	1:27:14	178th of 325	49:06	29:19	8:55	splits SkiErg4:08Sled push1:36Sled pull4:15Burpee broad jump3:22Row4:56Farmers carry1:55Sandbag lunges4:08Wall balls4:59Run 16:07Run 25:59Run 36:13Run 46:19Run 54:52Run 66:20Run 76:12Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Johannesburg 2026, against 131 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reineredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 35%

Sled pull faster than 40%

Burpee broad jump faster than 28%

Row faster than 25%

Farmers carry faster than 7%

Sandbag lunges faster than 34%

Wall balls faster than 35%

Roxzone faster than 38%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:18 slower

Sled pull 0:43 slower

Burpee broad jump 1:06 slower

Row 0:22 slower

Farmers carry 1:13 slower

Sandbag lunges 0:44 slower

Wall balls 1:15 slower

Roxzone 0:56 slower

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reiner against the typical Pro Men finisher

Reiner1:40:53

6:474:244:404:085:277:355:266:345:145:255:103:425:146:197:389:158:04

Typical Pro Men1:30:17

6:144:264:183:504:406:524:415:284:435:034:422:294:485:357:208:007:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:15 against the typical Pro Men finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown