Reimo Freier
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Reimo Freier at each race, oldest on the left; lower is faster.The best was 1:48:39 at Copenhagen (Mar 2026); Reimo Freier was 8:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:57:37 |
| Copenhagen | Mar 2026 | Open Men | 1:48:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Reimo Freier at each race, oldest on the left; lower is faster.The best was 1:20:16 at Barcelona (May 2026); Reimo Freier was 9:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:30:32 |
| Rome | Sep 2025 | Doubles Mixed | 1:20:28 |
| Barcelona | May 2026 | Doubles Mixed | 1:20:16 |
| Berlin | May 2026 | Doubles Mixed | 1:39:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
3,284th of 3,620 Doubles Mixed (faster than 9%). Against the 108 who finished around 1:38:52: most time gained on the eight runs (3:39), most lost on sled pull (1:13). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 3:55 | faster than 21% |
| SkiErg: | 5:03 | 4:18 | faster than 2% |
| Run 2: | 4:46 | 4:13 | faster than 18% |
| Sled push: | 3:06 | 2:18 | faster than 7% |
| Run 3: | 4:57 | 4:23 | faster than 21% |
| Sled pull: | 5:22 | 3:30 | faster than 2% |
| Run 4: | 5:02 | 4:28 | faster than 21% |
| Burpee broad jump: | 5:48 | 3:38 | faster than 3% |
| Run 5: | 5:01 | 4:34 | faster than 27% |
| Row: | 5:17 | 4:43 | faster than 8% |
| Run 6: | 5:00 | 4:33 | faster than 26% |
| Farmers carry: | 2:17 | 1:52 | faster than 8% |
| Run 7: | 5:25 | 4:36 | faster than 16% |
| Sandbag lunges: | 6:18 | 4:04 | faster than 3% |
| Run 8: | 7:47 | 6:23 | faster than 14% |
| Wall balls: | 6:26 | 4:32 | faster than 9% |
| Roxzone: | — | ||
| Runs (8 km) | 42:16 | 37:09 | faster than 19% |
| Stations (8) | 39:37 | ||
| Finish | 1:39:40 | 1:21:01 | 3284th of 3,620 · faster than 9% |
1,052nd of 2,057 Doubles Mixed (faster than 48%). Against the 62 who finished around 1:19:59: most time gained on the eight runs (1:31), most lost on sled pull (1:21). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:14 | faster than 64% |
| SkiErg: | 4:39 | 4:30 | faster than 33% |
| Run 2: | 5:08 | 5:15 | faster than 56% |
| Sled push: | 2:26 | 2:25 | faster than 49% |
| Run 3: | 5:29 | 5:33 | faster than 53% |
| Sled pull: | 5:15 | 3:55 | faster than 8% |
| Run 4: | 5:32 | 5:33 | faster than 50% |
| Burpee broad jump: | 3:07 | 3:26 | faster than 65% |
| Run 5: | 5:28 | 5:36 | faster than 57% |
| Row: | 5:03 | 4:45 | faster than 24% |
| Run 6: | 5:26 | 5:35 | faster than 58% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 5:37 | 5:34 | faster than 47% |
| Sandbag lunges: | 3:30 | 3:47 | faster than 65% |
| Run 8: | 5:41 | 5:40 | faster than 49% |
| Wall balls: | 4:06 | 4:23 | faster than 64% |
| Roxzone: | 7:05 | 6:24 | faster than 32% |
| Runs (8 km) | 43:18 | 44:03 | faster than 55% |
| Stations (8) | 29:57 | ||
| Finish | 1:20:16 | 1:19:59 | 1052nd of 2,057 · faster than 48% |
653rd of 992 Doubles Men (faster than 34%). Against the 30 who finished around 1:19:24: most time gained on the eight runs (2:02), most lost on sled pull (1:23). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:05 | faster than 45% |
| SkiErg: | 4:11 | 3:56 | faster than 19% |
| Run 2: | 5:34 | 5:23 | faster than 42% |
| Sled push: | 1:49 | 1:47 | faster than 46% |
| Run 3: | 5:57 | 5:44 | faster than 39% |
| Sled pull: | 4:18 | 2:54 | faster than 3% |
| Run 4: | 5:54 | 5:44 | faster than 43% |
| Burpee broad jump: | 3:29 | 3:15 | faster than 39% |
| Run 5: | 5:58 | 5:50 | faster than 43% |
| Row: | 4:57 | 4:31 | faster than 11% |
| Run 6: | 5:55 | 5:41 | faster than 40% |
| Farmers carry: | 1:39 | 1:33 | faster than 35% |
| Run 7: | 5:54 | 5:46 | faster than 43% |
| Sandbag lunges: | 4:00 | 3:30 | faster than 26% |
| Run 8: | 4:49 | 4:44 | faster than 46% |
| Wall balls: | 4:20 | 4:12 | faster than 41% |
| Roxzone: | 6:40 | 5:17 | faster than 22% |
| Runs (8 km) | 44:09 | 43:09 | faster than 44% |
| Stations (8) | 28:43 | ||
| Finish | 1:19:28 | 1:14:26 | 653rd of 992 · faster than 34% |
1,159th of 1,290 Open Men (faster than 10%). Against the 39 who finished around 1:48:53: most time gained on the eight runs (3:07), most lost on sandbag lunges (1:35). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:00 | 7:11 | faster than 23% |
| SkiErg: | 5:11 | 4:35 | faster than 6% |
| Run 2: | 5:22 | 4:31 | faster than 15% |
| Sled push: | 4:22 | 2:56 | faster than 5% |
| Run 3: | 5:36 | 4:49 | faster than 20% |
| Sled pull: | 5:52 | 4:30 | faster than 14% |
| Run 4: | 5:39 | 4:49 | faster than 18% |
| Burpee broad jump: | 8:28 | 5:20 | faster than 7% |
| Run 5: | 5:45 | 4:59 | faster than 20% |
| Row: | 5:30 | 4:49 | faster than 7% |
| Run 6: | 5:44 | 4:50 | faster than 16% |
| Farmers carry: | 3:03 | 2:07 | faster than 8% |
| Run 7: | 5:41 | 4:51 | faster than 18% |
| Sandbag lunges: | 8:15 | 5:04 | faster than 4% |
| Run 8: | 6:09 | 5:17 | faster than 23% |
| Wall balls: | 10:30 | 6:40 | faster than 10% |
| Roxzone: | 9:40 | 6:40 | faster than 11% |
| Runs (8 km) | 47:52 | 41:36 | faster than 20% |
| Stations (8) | 51:11 | ||
| Finish | 1:48:39 | 1:24:45 | 1159th of 1,290 · faster than 10% |
1,775th of 1,883 Open Men (faster than 5%). Against the 57 who finished around 1:58:47: most time gained on the eight runs (1:00), most lost on sled pull (1:41). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 5:15 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 7:28 | 4:07 | faster than 0% |
| SkiErg: | 5:04 | 4:29 | faster than 5% |
| Run 2: | 6:00 | 4:51 | faster than 10% |
| Sled push: | 4:29 | 3:37 | faster than 16% |
| Run 3: | 6:12 | 5:14 | faster than 16% |
| Sled pull: | 8:28 | 4:56 | faster than 1% |
| Run 4: | 6:13 | 5:13 | faster than 15% |
| Burpee broad jump: | 8:43 | 5:22 | faster than 6% |
| Run 5: | 6:33 | 5:28 | faster than 16% |
| Row: | 5:30 | 4:47 | faster than 6% |
| Run 6: | 6:08 | 5:16 | faster than 18% |
| Farmers carry: | 2:55 | 2:02 | faster than 10% |
| Run 7: | 6:05 | 5:14 | faster than 18% |
| Sandbag lunges: | 8:37 | 5:00 | faster than 4% |
| Run 8: | 7:32 | 5:57 | faster than 15% |
| Wall balls: | 10:36 | 6:50 | faster than 12% |
| Roxzone: | 11:13 | 7:02 | faster than 5% |
| Runs (8 km) | 52:07 | 41:35 | faster than 9% |
| Stations (8) | 54:22 | ||
| Finish | 1:57:37 | 1:26:21 | 1775th of 1,883 · faster than 5% |
629th of 1,083 Doubles Mixed (faster than 41%). Against the 35 who finished around 1:20:53: most time gained on the eight runs (3:03), most lost on row (0:42). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 6:26 | faster than 45% |
| SkiErg: | 4:30 | 4:17 | faster than 25% |
| Run 2: | 4:39 | 4:46 | faster than 57% |
| Sled push: | 2:23 | 2:04 | faster than 20% |
| Run 3: | 4:55 | 5:01 | faster than 55% |
| Sled pull: | 4:23 | 4:02 | faster than 34% |
| Run 4: | 4:52 | 5:02 | faster than 59% |
| Burpee broad jump: | 3:23 | 3:18 | faster than 46% |
| Run 5: | 4:58 | 5:10 | faster than 60% |
| Row: | 5:33 | 4:46 | faster than 4% |
| Run 6: | 4:57 | 5:07 | faster than 58% |
| Farmers carry: | 1:54 | 1:43 | faster than 29% |
| Run 7: | 4:57 | 5:08 | faster than 61% |
| Sandbag lunges: | 4:35 | 4:02 | faster than 29% |
| Run 8: | 5:33 | 5:46 | faster than 60% |
| Wall balls: | 4:54 | 4:27 | faster than 31% |
| Roxzone: | 7:33 | 6:32 | faster than 21% |
| Runs (8 km) | 41:23 | 42:38 | faster than 58% |
| Stations (8) | 31:35 | ||
| Finish | 1:20:28 | 1:18:05 | 629th of 1,083 · faster than 41% |
462nd of 584 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 6:09 | faster than 25% |
| SkiErg: | 4:32 | 4:15 | faster than 16% |
| Run 2: | 5:37 | 5:06 | faster than 23% |
| Sled push: | 2:04 | 2:16 | faster than 66% |
| Run 3: | 5:54 | 5:20 | faster than 24% |
| Sled pull: | 6:11 | 4:00 | faster than 2% |
| Run 4: | 5:51 | 5:22 | faster than 28% |
| Burpee broad jump: | 2:57 | 3:11 | faster than 62% |
| Run 5: | 5:48 | 5:30 | faster than 35% |
| Row: | 5:31 | 4:44 | faster than 3% |
| Run 6: | 5:44 | 5:24 | faster than 35% |
| Farmers carry: | 1:54 | 1:49 | faster than 40% |
| Run 7: | 5:44 | 5:27 | faster than 34% |
| Sandbag lunges: | 4:30 | 4:05 | faster than 36% |
| Run 8: | 6:02 | 5:39 | faster than 32% |
| Wall balls: | 5:47 | 4:13 | faster than 11% |
| Roxzone: | 9:53 | 7:47 | faster than 16% |
| Runs (8 km) | 47:17 | 44:01 | faster than 30% |
| Stations (8) | 33:26 | ||
| Finish | 1:30:32 | 1:21:12 | 462nd of 584 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Reimo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 4:22 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 5:52 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:28 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 5:30 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:55 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:15 | Copenhagen 2026 · best of 2 | 5:20 |
| Wall balls | 10:30 | Copenhagen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:52 | Copenhagen 2026 · best of 2 | 41:47 |
| Roxzone | 9:40 | Copenhagen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Reimo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jette Freier3 races
- Bianca Wulf1 race
- Lars Dosdall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Reimo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 20% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Reimo: faster than |
|---|---|
| Ski | 6% |
| Push | 6% |
| Pull | 14% |
| BBJ | 8% |
| Row | 8% |
| Carry | 8% |
| Lunges | 5% |
| Wall balls | 11% |
| Roxzone | 11% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reimo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 20%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reimo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:36 slower); weakest: Runs (8 km) (6:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reimo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reimo: 47:56 running, 51:11 at the stations and 9:40 in the roxzone; the longest station was the wall balls (10:30).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Reimo | Typical Open Men |
|---|---|---|
| Run 1 | 8:00 | 7:11 |
| SkiErg | 5:11 | 4:35 |
| Run 2 | 5:22 | 4:31 |
| Sled push | 4:22 | 2:56 |
| Run 3 | 5:36 | 4:49 |
| Sled pull | 5:52 | 4:30 |
| Run 4 | 5:39 | 4:49 |
| Burpee broad jump | 8:28 | 5:20 |
| Run 5 | 5:45 | 4:59 |
| Row | 5:30 | 4:49 |
| Run 6 | 5:44 | 4:50 |
| Farmers carry | 3:03 | 2:07 |
| Run 7 | 5:41 | 4:51 |
| Sandbag lunges | 8:15 | 5:04 |
| Run 8 | 6:09 | 5:17 |
| Wall balls | 10:30 | 6:40 |
| Roxzone | 9:40 | 6:40 |
| Finish | 1:48:39 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:50 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.