GER Regina Ramm
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:38:52 (Rotterdam 2026) · Open Women 1:25:13 (Berlin 2025) · Doubles Women 1:20:08 (Berlin May 2026) · Doubles Mixed 1:18:19 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026what the whole field did → | Pro Women · 55-59 | 1:41:52 | 25th of 33 | 46:59 | 48:30 | 6:26 | splitsSkiErg4:54Sled push5:04Sled pull6:46Burpee broad jump7:09Row5:12Farmers carry2:29Sandbag lunges6:56Wall balls10:00Run 16:10Run 25:24Run 35:39Run 45:38Run 55:46Run 65:44Run 75:58Run 86:43Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 55-59 | 1:39:59 | 727th of 751 | 46:26 | 40:49 7 of 8 | 12:48 | splitsSkiErg4:40Sled push5:24Sled pull6:19Burpee broad jump6:45Row5:15Farmers carry2:23Sandbag lunges—Wall balls9:59Run 13:29Run 25:39Run 36:04Run 45:56Run 55:57Run 66:22Run 76:18Run 86:45Full report for this race → |
| Berlin May 2026 28 May 2026team: Nicolette Bramley, Regina Rammwhat the whole field did → | Doubles Women · team 55-59 | 1:20:08 | top 27% 735/2,805 | 36:23* | 29:57* | — | splitsSkiErg4:26Sled push2:07Sled pull3:33Burpee broad jump4:29Row5:10Farmers carry1:46Sandbag lunges3:51Wall balls4:35Run 14:04Run 24:13Run 34:17Run 44:20Run 54:21Run 64:24Run 74:24Run 86:23Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Women · 55-59 | 1:39:24 | 276th of 332 | 37:48* | 46:22* | — | splitsSkiErg5:05Sled push5:05Sled pull6:26Burpee broad jump6:53Row5:05Farmers carry2:38Sandbag lunges6:22Wall balls8:48Run 13:44Run 24:28Run 34:31Run 44:26Run 54:32Run 64:39Run 74:46Run 86:46Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Women · 55-59 | 1:38:52 | 104th of 128 | 45:53 | 46:21 | 6:43 | splitsSkiErg5:00Sled push4:23Sled pull6:23Burpee broad jump6:43Row5:05Farmers carry2:22Sandbag lunges6:17Wall balls10:08Run 15:22Run 25:18Run 35:36Run 45:26Run 55:36Run 65:38Run 75:51Run 87:09Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Tankred Krüger, Regina Rammwhat the whole field did → | Doubles Mixed · team 50-54 | 1:18:19 | top 39% 566/1,468 | 42:54 | 28:52 | 6:37 | splitsSkiErg4:08Sled push3:00Sled pull4:05Burpee broad jump3:05Row4:29Farmers carry1:36Sandbag lunges3:38Wall balls4:51Run 14:27Run 25:24Run 35:21Run 45:27Run 55:30Run 65:24Run 75:31Run 85:53Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 55-59 | 1:25:19 | top 31% 274/901 | 42:56 | 35:25 | 7:04 | splitsSkiErg4:40Sled push2:22Sled pull4:48Burpee broad jump5:49Row5:06Farmers carry1:51Sandbag lunges4:03Wall balls6:46Run 16:04Run 24:59Run 35:13Run 45:07Run 55:22Run 65:16Run 75:18Run 85:41Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 55-59 | 1:25:13 | top 44% 604/1,373 | 40:17 | 36:19 | 8:41 | splitsSkiErg5:01Sled push2:45Sled pull4:31Burpee broad jump6:00Row4:59Farmers carry1:54Sandbag lunges4:24Wall balls6:45Run 14:05Run 24:42Run 34:49Run 44:48Run 55:05Run 65:06Run 75:03Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:45 against the typical Pro Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
