GBR Regan Rubin
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:54 (London Olympia 2026) · Doubles Men 1:19:13 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:49 faster (1:30:43 to 1:25:54).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 16-24 | 1:25:54 | 1371st of 2,638 | 40:53 | 38:49 | 6:18 | splitsSkiErg4:32Sled push3:39Sled pull4:30Burpee broad jump6:30Row4:45Farmers carry2:41Sandbag lunges4:31Wall balls7:41Run 14:47Run 24:29Run 34:54Run 44:42Run 54:52Run 64:54Run 74:50Run 87:27Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 1:38:01 | 1943rd of 2,544 | 44:27 | 46:21 | 7:19 | splitsSkiErg4:24Sled push3:58Sled pull5:47Burpee broad jump8:52Row4:57Farmers carry3:44Sandbag lunges6:57Wall balls7:42Run 13:23Run 25:15Run 35:54Run 45:32Run 56:15Run 66:16Run 76:06Run 85:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Byron Goulden, Regan Rubinwhat the whole field did → | Doubles Men · team 16-24 | 1:19:13 | 2959th of 3,927 | 34:17* | 32:56* | 12:03 | splitsSkiErg4:26Sled push2:23Sled pull6:51Burpee broad jump3:08Row4:55Farmers carry1:54Sandbag lunges4:00Wall balls5:19Run 13:35Run 23:57Run 34:01Run 44:15Run 54:08Run 64:26Run 74:15Run 85:44Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:30:43 | 1462nd of 2,041 | 41:26 | 43:34 | 5:43 | splitsSkiErg4:44Sled push3:23Sled pull5:53Burpee broad jump5:33Row5:02Farmers carry3:36Sandbag lunges5:23Wall balls10:00Run 14:53Run 24:39Run 35:05Run 44:54Run 55:17Run 65:05Run 75:06Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
