NZL Regan Ogle
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Regan Ogle at each race, oldest on the left; lower is faster.The best was 1:07:58 at Melbourne (Jun 2024); Regan Ogle was 4:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:07:58 |
| Sydney | Jul 2024 | Doubles Mixed | 1:08:11 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:12:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
415th of 1,664 Doubles Mixed (faster than 75%). Against the 51 who finished around 1:12:06: most time gained on burpee broad jump (0:41), most lost on the eight runs (1:01). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:44 | faster than 79% |
| SkiErg: | 4:00 | 4:11 | faster than 77% |
| Run 2: | 5:00 | 5:14 | faster than 60% |
| Sled push: | 2:01 | 2:05 | faster than 56% |
| Run 3: | 5:44 | 5:35 | faster than 44% |
| Sled pull: | 3:32 | 3:50 | faster than 65% |
| Run 4: | 5:18 | 5:34 | faster than 62% |
| Burpee broad jump: | 2:19 | 3:29 | faster than 95% |
| Run 5: | 5:20 | 5:39 | faster than 63% |
| Row: | 4:29 | 4:38 | faster than 66% |
| Run 6: | 5:02 | 5:36 | faster than 73% |
| Farmers carry: | 1:27 | 1:46 | faster than 92% |
| Run 7: | 5:07 | 5:35 | faster than 68% |
| Sandbag lunges: | 3:16 | 3:48 | faster than 72% |
| Run 8: | 5:01 | 5:33 | faster than 72% |
| Wall balls: | 4:00 | 4:30 | faster than 74% |
| Roxzone: | 6:28 | 7:26 | faster than 73% |
| Runs (8 km) | 40:35 | 43:27 | faster than 66% |
| Stations (8) | 25:04 | ||
| Finish | 1:12:03 | 1:19:36 | 415th of 1,664 · faster than 75% |
263rd of 333 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:32 | faster than 61% |
| SkiErg: | 4:17 | 4:09 | faster than 30% |
| Run 2: | 3:46 | 3:51 | faster than 58% |
| Sled push: | 3:42 | 3:02 | faster than 18% |
| Run 3: | 4:12 | 4:11 | faster than 49% |
| Sled pull: | 7:38 | 5:45 | faster than 19% |
| Run 4: | 4:15 | 4:15 | faster than 51% |
| Burpee broad jump: | 4:41 | 4:42 | faster than 50% |
| Run 5: | 4:57 | 4:19 | faster than 20% |
| Row: | 4:53 | 4:30 | faster than 14% |
| Run 6: | 4:25 | 4:18 | faster than 43% |
| Farmers carry: | 3:05 | 2:14 | faster than 12% |
| Run 7: | 4:46 | 4:22 | faster than 29% |
| Sandbag lunges: | 9:34 | 5:20 | faster than 5% |
| Run 8: | 6:53 | 6:02 | faster than 28% |
| Wall balls: | 10:05 | 6:52 | faster than 16% |
| Roxzone: | 7:54 | 7:36 | faster than 40% |
| Runs (8 km) | 36:37 | 34:57 | faster than 38% |
| Stations (8) | 47:55 | ||
| Finish | 1:32:23 | 1:20:47 | 263rd of 333 · faster than 21% |
115th of 595 Open Men (faster than 80%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:28 | faster than 94% |
| SkiErg: | 4:25 | 4:18 | faster than 37% |
| Run 2: | 4:04 | 4:57 | faster than 93% |
| Sled push: | 2:37 | 2:39 | faster than 53% |
| Run 3: | 4:34 | 5:21 | faster than 87% |
| Sled pull: | 4:17 | 4:58 | faster than 74% |
| Run 4: | 4:50 | 5:27 | faster than 78% |
| Burpee broad jump: | 4:41 | 5:42 | faster than 76% |
| Run 5: | 5:23 | 5:41 | faster than 64% |
| Row: | 4:59 | 4:44 | faster than 27% |
| Run 6: | 5:06 | 5:52 | faster than 80% |
| Farmers carry: | 1:53 | 2:19 | faster than 86% |
| Run 7: | 5:15 | 5:46 | faster than 74% |
| Sandbag lunges: | 4:39 | 5:45 | faster than 78% |
| Run 8: | 5:27 | 6:18 | faster than 78% |
| Wall balls: | 5:55 | 6:31 | faster than 64% |
| Roxzone: | 5:50 | 6:29 | faster than 68% |
| Runs (8 km) | 37:23 | 43:07 | faster than 83% |
| Stations (8) | 33:26 | ||
| Finish | 1:16:36 | 1:27:40 | 115th of 595 · faster than 80% |
38th of 438 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 4:19 | faster than 97% |
| SkiErg: | 4:24 | 4:17 | faster than 34% |
| Run 2: | 4:46 | 5:29 | faster than 88% |
| Sled push: | 1:40 | 1:45 | faster than 62% |
| Run 3: | 6:12 | 5:48 | faster than 32% |
| Sled pull: | 3:10 | 3:57 | faster than 87% |
| Run 4: | 4:51 | 5:50 | faster than 94% |
| Burpee broad jump: | 1:58 | 3:12 | faster than 98% |
| Run 5: | 5:08 | 6:00 | faster than 89% |
| Row: | 4:38 | 4:34 | faster than 44% |
| Run 6: | 5:01 | 5:53 | faster than 89% |
| Farmers carry: | 1:22 | 1:45 | faster than 95% |
| Run 7: | 5:14 | 5:55 | faster than 84% |
| Sandbag lunges: | 3:16 | 3:54 | faster than 78% |
| Run 8: | 5:41 | 6:54 | faster than 92% |
| Wall balls: | 3:35 | 4:16 | faster than 93% |
| Roxzone: | 4:03 | 5:22 | faster than 94% |
| Runs (8 km) | 40:10 | 46:06 | faster than 87% |
| Stations (8) | 24:03 | ||
| Finish | 1:08:11 | 1:19:48 | 38th of 438 · faster than 91% |
132nd of 1,264 Doubles Mixed (faster than 89%). Against the 38 who finished around 1:07:53: most time gained on the roxzone (0:57), most lost on the eight runs (2:49). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 3:32 | faster than 42% |
| SkiErg: | 4:02 | 4:08 | faster than 65% |
| Run 2: | 4:43 | 5:24 | faster than 84% |
| Sled push: | 1:32 | 1:43 | faster than 73% |
| Run 3: | 5:10 | 5:38 | faster than 75% |
| Sled pull: | 2:36 | 3:51 | faster than 97% |
| Run 4: | 4:59 | 5:39 | faster than 82% |
| Burpee broad jump: | 1:58 | 3:15 | faster than 98% |
| Run 5: | 5:08 | 5:48 | faster than 81% |
| Row: | 4:33 | 4:42 | faster than 68% |
| Run 6: | 5:01 | 5:47 | faster than 83% |
| Farmers carry: | 1:42 | 1:44 | faster than 57% |
| Run 7: | 5:04 | 5:50 | faster than 82% |
| Sandbag lunges: | 2:44 | 3:55 | faster than 95% |
| Run 8: | 5:16 | 6:19 | faster than 87% |
| Wall balls: | 3:17 | 4:08 | faster than 98% |
| Roxzone: | 5:53 | 8:06 | faster than 91% |
| Runs (8 km) | 39:46 | 44:42 | faster than 79% |
| Stations (8) | 22:24 | ||
| Finish | 1:07:58 | 1:20:57 | 132nd of 1,264 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Monique Villiers3 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 333 Pro Men
Shape of the race
This chart shows where Regan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 51% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Regan: faster than |
|---|---|
| Ski | 31% |
| Push | 18% |
| Pull | 19% |
| BBJ | 51% |
| Row | 14% |
| Carry | 13% |
| Lunges | 6% |
| Wall balls | 16% |
| Roxzone | 41% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Regan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 51%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Regan's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:01 faster); weakest: Sandbag lunges (4:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Regan: 36:40 running, 47:54 at the stations and 7:54 in the roxzone; the longest station was the wall balls (10:05).Below, Typical Pro Men: 34:50 running, 36:33 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Regan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:25 | 3:32 |
| SkiErg | 4:17 | 4:09 |
| Run 2 | 3:46 | 3:51 |
| Sled push | 3:42 | 3:02 |
| Run 3 | 4:12 | 4:11 |
| Sled pull | 7:38 | 5:45 |
| Run 4 | 4:15 | 4:15 |
| Burpee broad jump | 4:41 | 4:42 |
| Run 5 | 4:57 | 4:19 |
| Row | 4:53 | 4:30 |
| Run 6 | 4:25 | 4:18 |
| Farmers carry | 3:05 | 2:14 |
| Run 7 | 4:46 | 4:22 |
| Sandbag lunges | 9:34 | 5:20 |
| Run 8 | 6:53 | 6:02 |
| Wall balls | 10:05 | 6:52 |
| Roxzone | 7:54 | 7:36 |
| Finish | 1:32:23 | 1:20:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:14 against the typical Pro Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
