RSA Refilwe Mothiba
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:31:27 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Nape Mothiba, Refilwe Mothibawhole field → | Doubles Mixed · team 35-39 | 1:31:27 | 321st of 68362nd of 131 aged 35-39 | 47:44 | 32:56 | 10:51 | View results | See splits Hide splitsSkiErg4:38faster than 42%Sled push2:22faster than 27%Sled pull5:41faster than 10%Burpee broad jump3:49fastest 32%Row5:39faster than 20%Farmers carry2:09faster than 29%Sandbag lunges3:50fastest 31%Wall balls4:48fastest 47%Runs (8 km)47:44fastest 35%Roxzone10:51faster than 25%Run 17:20fastest 23%Run 25:11fastest 39%Run 35:19fastest 32%Run 45:19fastest 32%Run 55:31fastest 38%Run 65:36fastest 44%Run 75:17fastest 33%Run 88:15fastest 42%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Napster Mothiba, Refilwe Mothibawhole field → | Doubles Mixed · team 35-39 | 1:39:52 | 381st of 59483rd of 137 aged 35-39 | 53:13 | 37:21 | 9:21 | View results | See splits Hide splitsSkiErg5:54faster than 1%Sled push3:05faster than 25%Sled pull5:23faster than 21%Burpee broad jump4:21faster than 40%Row6:09faster than 2%Farmers carry1:57faster than 44%Sandbag lunges4:37faster than 32%Wall balls5:55faster than 29%Runs (8 km)53:13faster than 47%Roxzone9:21faster than 38%Run 14:57faster than 26%Run 26:40faster than 37%Run 36:34fastest 49%Run 46:39fastest 50%Run 56:37fastest 43%Run 67:07faster than 39%Run 77:06faster than 43%Run 87:37faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Refilwe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Johannesburg 2026 · best of 2 | 4:20 |
| Sled push | 2:22 | Johannesburg 2026 · best of 2 | 2:11 |
| Sled pull | 5:23 | Johannesburg 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Johannesburg 2026 · best of 2 | 3:35 |
| Row | 5:39 | Johannesburg 2026 · best of 2 | 4:47 |
| Farmers carry | 1:57 | Johannesburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Johannesburg 2026 · best of 2 | 4:03 |
| Wall balls | 4:48 | Johannesburg 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:44 | Johannesburg 2026 · best of 2 | 45:36 |
| Roxzone | 9:21 | Johannesburg 2025 · best of 2 | 7:11 |
How to read
Each station's best across Refilwe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nape Mothiba1 race
- Napster Mothiba1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Refilwe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
