USA Reed Woolcock
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:23:28 (Houston 2025) · Open Men 1:15:20 (Atlanta 2025) · Doubles Mixed 1:11:25 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:57 faster (1:27:25 to 1:23:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: amanda valentine, reed woolcockwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:41 | top 19% 331/1,759 | 43:32 | 24:34 | 7:39 | splitsSkiErg4:13Sled push1:47Sled pull2:41Burpee broad jump2:44Row4:16Farmers carry1:40Sandbag lunges3:17Wall balls3:56Run 13:21Run 25:30Run 35:49Run 46:00Run 55:59Run 65:49Run 75:40Run 85:27Full report for this race → |
| New York 2026 30 May 2026team: Amanda Valentine, Reed Woolcockwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:25 | top 11% 496/4,847 | 43:32 | 23:08 | 4:49 | splitsSkiErg3:48Sled push1:44Sled pull2:22Burpee broad jump2:55Row4:03Farmers carry1:45Sandbag lunges3:01Wall balls3:30Run 15:45Run 24:57Run 35:22Run 45:26Run 55:24Run 65:14Run 75:13Run 86:15Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:27:04 | 195th of 353 | 41:15 | 38:03 | 7:51 | splitsSkiErg4:21Sled push3:54Sled pull8:07Burpee broad jump4:09Row4:59Farmers carry2:16Sandbag lunges5:06Wall balls5:11Run 14:32Run 24:24Run 35:21Run 45:15Run 55:38Run 65:13Run 75:15Run 85:39Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 1:15:20 | top 14% 163/1,248 | 35:21 | 32:13 | 7:46 | splitsSkiErg4:13Sled push2:46Sled pull4:50Burpee broad jump5:06Row4:31Farmers carry2:00Sandbag lunges4:06Wall balls4:41Run 12:36Run 24:08Run 34:21Run 44:43Run 54:40Run 64:49Run 74:38Run 85:26Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:23:28 | 129th of 226 | 41:26 | 35:05 | 7:00 | splitsSkiErg4:06Sled push3:26Sled pull5:55Burpee broad jump5:28Row4:31Farmers carry2:24Sandbag lunges4:35Wall balls4:40Run 14:13Run 24:43Run 35:09Run 45:29Run 55:36Run 65:35Run 75:25Run 85:20Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:27:25 | 112th of 210 | 41:26 | 39:00 | 7:04 | splitsSkiErg4:14Sled push4:11Sled pull6:44Burpee broad jump5:05Row4:55Farmers carry2:17Sandbag lunges4:46Wall balls6:48Run 14:36Run 24:40Run 35:16Run 45:09Run 55:22Run 65:12Run 75:19Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reed against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:02 against the typical Pro Men finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
