Athlete · Pro Women · 30-34 · GER GER

Rebekka Siebner

www.roxtimes.com/athletes/rebekka-siebner-beeb720b

4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.

Best Pro Women time1:12:17Hamburg Hamb
Best Pro Women place28thof 216 · Cologne 2026
Latest race1:12:17Hamburg Hamb · Pro WomenRebekka's best Pro Women time so far
Strongest part of the raceSled pullfaster than 99% of Pro Women at Hamburg Hamb
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:00 best 1:12:17 best 1:12:17 · Hamburg

This line shows the finish time of Rebekka Siebner at each race, oldest on the left; lower is faster.The best was 1:12:17 at Hamburg (Oct 2026); Rebekka Siebner was 20:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2026 Pro Women 1:33:11
Cologne Apr 2026 Pro Women 1:15:14
Hamburg Oct 2026 Pro Women 1:12:17

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 20:54 faster (1:33:11 to 1:12:17).

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 30-34 1:12:17 37th of 267; 8th of 63 aged 30-34 36:29 30:49 5:05 Runs 36:29 · Stations 30:49 · Roxzone 5:05

37th of 267 Pro Women (faster than 86%).

Rebekka Siebner at HYROX Hamburg Hamb, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 267 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 267 Pro Women here
Run 1: 3:59 4:29 faster than 75%
SkiErg: 4:16 4:48 faster than 98%
Run 2: 4:24 4:59 faster than 78%
Sled push: 3:45 4:02 faster than 63%
Run 3: 4:41 5:14 faster than 75%
Sled pull: 3:44 5:02 faster than 98%
Run 4: 4:48 5:17 faster than 71%
Burpee broad jump: 3:38 5:13 faster than 95%
Run 5: 4:49 5:27 faster than 75%
Row: 4:36 4:59 faster than 89%
Run 6: 4:47 5:20 faster than 75%
Farmers carry: 2:30 2:29 faster than 49%
Run 7: 4:54 5:23 faster than 73%
Sandbag lunges: 4:05 5:14 faster than 84%
Run 8: 4:10 4:44 faster than 75%
Wall balls: 4:15 6:11 faster than 92%
Roxzone: 5:05 6:00 faster than 84%
Runs (8 km) 36:29 41:06 faster than 75%
Stations (8) 30:49
Finish 1:12:17 1:25:59 37th of 267 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:15:14 28th of 216; 10th of 63 aged 30-34 36:29 33:46 5:04 Runs 36:29 · Stations 33:46 · Roxzone 5:04

28th of 216 Pro Women (faster than 87%).

Rebekka Siebner at HYROX Cologne 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 216 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 216 Pro Women here
Run 1: 3:18 4:00 faster than 93%
SkiErg: 4:23 4:49 faster than 95%
Run 2: 4:21 5:04 faster than 89%
Sled push: 3:33 4:15 faster than 81%
Run 3: 4:41 5:26 faster than 86%
Sled pull: 4:18 5:21 faster than 90%
Run 4: 4:41 5:26 faster than 84%
Burpee broad jump: 4:12 5:11 faster than 83%
Run 5: 4:57 5:32 faster than 75%
Row: 4:48 5:12 faster than 89%
Run 6: 4:48 5:24 faster than 78%
Farmers carry: 2:27 2:33 faster than 57%
Run 7: 5:11 5:32 faster than 67%
Sandbag lunges: 4:41 5:14 faster than 69%
Run 8: 4:36 5:14 faster than 78%
Wall balls: 5:24 6:36 faster than 77%
Roxzone: 5:04 6:11 faster than 85%
Runs (8 km) 36:29 41:45 faster than 80%
Stations (8) 33:46
Finish 1:15:14 1:27:02 28th of 216 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:33:11 182nd of 238; 52nd of 61 aged 30-34 52:48 34:52 5:35 Runs 52:48 · Stations 34:52 · Roxzone 5:35

182nd of 238 Pro Women (faster than 23%).

Rebekka Siebner at HYROX Copenhagen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 238 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 238 Pro Women here
Run 1: 5:52 7:00 faster than 90%
SkiErg: 4:33 4:56 faster than 91%
Run 2: 4:07 4:26 faster than 69%
Sled push: 3:58 3:43 faster than 42%
Run 3: 6:35 4:41 faster than 2%
Sled pull: 4:32 5:18 faster than 80%
Run 4: 6:38 4:42 faster than 3%
Burpee broad jump: 4:05 4:56 faster than 84%
Run 5: 8:57 4:48 faster than 0%
Row: 4:53 5:03 faster than 73%
Run 6: 6:44 4:45 faster than 3%
Farmers carry: 3:01 2:30 faster than 20%
Run 7: 6:52 4:46 faster than 3%
Sandbag lunges: 4:40 4:45 faster than 55%
Run 8: 7:07 5:06 faster than 6%
Wall balls: 5:10 5:59 faster than 71%
Roxzone: 5:35 6:02 faster than 67%
Runs (8 km) 52:48 40:29 faster than 5%
Stations (8) 34:52
Finish 1:33:11 1:24:48 182nd of 238 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Sophia Engel 1:09:41 37th of 681; 15th of 313 aged U29 40:03 23:56 5:42† Runs 40:03 · Stations 23:56 · Roxzone 5:42

37th of 681 Doubles Women (faster than 94%).

Rebekka Siebner at HYROX Cologne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 681 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Women here
Run 1: 4:58 5:54 faster than 91%
SkiErg: 4:06 4:33 faster than 97%
Run 2: 4:46 5:33 faster than 88%
Sled push: 1:32 1:44 faster than 84%
Run 3: 4:53 5:44 faster than 91%
Sled pull: 2:57 3:42 faster than 94%
Run 4: 5:01 5:51 faster than 88%
Burpee broad jump: 2:53 3:51 faster than 82%
Run 5: 5:00 5:56 faster than 90%
Row: 4:51 5:00 faster than 68%
Run 6: 4:56 5:53 faster than 91%
Farmers carry: 1:20 1:46 faster than 99%
Run 7: 4:55 5:55 faster than 92%
Sandbag lunges: 2:37 3:28 faster than 94%
Run 8: 5:34 6:54 faster than 94%
Wall balls: 3:40 4:09 faster than 90%
Roxzone †: 5:42
Runs (8 km) 40:03 47:52 faster than 91%
Stations (8) 23:56
Finish 1:09:41 1:23:00 37th of 681 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Rebekka has done each station

Part Best Race Typical
SkiErg 4:16 Hamburg Hamb · best of 3 4:53
Sled push 3:33 Cologne 2026 · best of 3 3:56
Sled pull 3:44 Hamburg Hamb · best of 3 5:49
Burpee broad jump 3:38 Hamburg Hamb · best of 3 5:12
Row 4:36 Hamburg Hamb · best of 3 5:07
Farmers carry 2:27 Cologne 2026 · best of 3 2:36
Sandbag lunges 4:05 Hamburg Hamb · best of 3 5:10
Wall balls 4:15 Hamburg Hamb · best of 3 6:18
Runs (8 km) 36:29 Hamburg Hamb · best of 3 40:26
Roxzone 5:04 Cologne 2026 · best of 3 6:34
How to read

Each station's best across Rebekka's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Hamburg Hamb, against 267 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rebekkaedge = faster than everyone, centre = slowest

This chart shows where Rebekka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 50%).

See the numbers
Part Rebekka: faster than
Ski 98%
Push 64%
Pull 99%
BBJ 95%
Row 89%
Carry 50%
Lunges 84%
Wall balls 92%
Roxzone 84%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 64%
Sled pull faster than 99%
Burpee broad jump faster than 95%
Row faster than 89%
Farmers carry faster than 50%
Sandbag lunges faster than 84%
Wall balls faster than 92%
Roxzone faster than 84%
Runs (8 km) faster than 76%

How much of the field Rebekka beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 0:17 faster
Sled pull 1:18 faster
Burpee broad jump 1:35 faster
Row 0:23 faster
Farmers carry 0:01 slower
Sandbag lunges 1:09 faster
Wall balls 1:56 faster
Roxzone 0:55 faster
Runs (8 km) 4:37 faster

Rebekka's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Farmers carry (0:01 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebekka against the typical Pro Women finisher

Rebekka1:12:17
3:594:164:243:454:413:444:483:384:494:364:472:304:544:054:104:155:05
Typical Pro Women1:24:51
4:294:484:594:025:145:025:175:135:274:595:202:295:235:144:446:116:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rebekka: 36:32 running, 30:49 at the stations and 5:05 in the roxzone; the longest station was the row (4:36).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).

See the numbers
Part Rebekka Typical Pro Women
Run 1 3:59 4:29
SkiErg 4:16 4:48
Run 2 4:24 4:59
Sled push 3:45 4:02
Run 3 4:41 5:14
Sled pull 3:44 5:02
Run 4 4:48 5:17
Burpee broad jump 3:38 5:13
Run 5 4:49 5:27
Row 4:36 4:59
Run 6 4:47 5:20
Farmers carry 2:30 2:29
Run 7 4:54 5:23
Sandbag lunges 4:05 5:14
Run 8 4:10 4:44
Wall balls 4:15 6:11
Roxzone 5:05 6:00
Finish 1:12:17 1:25:59

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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