SWE Rebecka Englund
3 HYROX races over 3 seasons, all in a team with 2 partners. Best times: Doubles Women 1:29:15 (Stockholm 2025) · Doubles Mixed 1:18:25 (Oslo 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Johan Englund, Rebecka Englundwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:25 | top 50% 481/97682nd of 164 aged 30-34 | 46:26 | 27:24 | 4:40 | View results | See splits Hide splitsSkiErg4:33faster than 13%Sled push1:55fastest 33%Sled pull3:13fastest 34%Burpee broad jump3:24fastest 45%Row4:51faster than 30%Farmers carry2:19faster than 2%Sandbag lunges3:06fastest 20%Wall balls4:03fastest 32%Runs (8 km)46:26faster than 48%Roxzone4:40faster than 46%Run 16:26faster than 29%Run 25:37faster than 36%Run 35:39faster than 44%Run 45:32fastest 50%Run 55:29fastest 43%Run 65:34fastest 50%Run 75:29fastest 43%Run 86:42faster than 48%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Cecilia Liedberg, Rebecka Englundwhat the whole field did → | Doubles Women · team 30-34 | 1:29:15 | 818th of 1,249168th of 254 aged 30-34 | 51:22 | 29:45 | 8:13 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push1:38faster than 41%Sled pull4:06faster than 37%Burpee broad jump4:24faster than 44%Row4:55fastest 42%Farmers carry2:12faster than 4%Sandbag lunges4:05faster than 29%Wall balls3:58fastest 22%Runs (8 km)51:22faster than 27%Roxzone8:13faster than 46%Run 15:45faster than 46%Run 26:10faster than 23%Run 36:11faster than 31%Run 46:15faster than 31%Run 56:43faster than 21%Run 66:42faster than 22%Run 76:35faster than 23%Run 87:05faster than 25%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Cecilia Liedberg, Rebecka Englundwhat the whole field did → | Doubles Women · team 30-39 | 1:29:34 | 422nd of 603150th of 213 aged 30-39 | 49:53 | 30:39 | 9:05 | View results | See splits Hide splitsSkiErg4:22fastest 29%Sled push1:42faster than 30%Sled pull3:56faster than 44%Burpee broad jump5:22faster than 18%Row4:56fastest 45%Farmers carry2:04faster than 17%Sandbag lunges4:14faster than 17%Wall balls4:03fastest 48%Runs (8 km)49:53faster than 34%Roxzone9:05faster than 28%Run 15:34faster than 45%Run 25:57faster than 33%Run 36:05faster than 37%Run 46:12faster than 37%Run 56:25faster than 37%Run 66:25faster than 32%Run 76:38faster than 25%Run 86:41faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecka has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Stockholm 2024 · best of 2 | 4:48 |
| Sled push | 1:38 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 3:56 | Stockholm 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | Stockholm 2025 · best of 2 | 4:17 |
| Row | 4:55 | Stockholm 2025 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Stockholm 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:05 | Stockholm 2025 · best of 2 | 3:47 |
| Wall balls | 3:58 | Stockholm 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:53 | Stockholm 2024 · best of 2 | 49:12 |
| Roxzone | 8:13 | Stockholm 2025 · best of 2 | 7:49 |
Each station's best across Rebecka's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cecilia Liedberg2 races
- Johan Englund1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecka against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:29 against the typical Doubles Women finisher at Stockholm 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
