AUS Rebecca White
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Rebecca White, Damon Hurstwhole field → | Doubles Mixed · team 25-29 | 1:07:34 | 347th of 2,979109th of 755 aged 25-29 | 34:12 | 26:00 | 7:25 | View results | See splits Hide splitsSkiErg4:09fastest 40%Sled push1:55faster than 39%Sled pull2:59fastest 17%Burpee broad jump3:08fastest 31%Row4:37fastest 48%Farmers carry1:38fastest 41%Sandbag lunges3:29fastest 23%Wall balls4:05fastest 29%Runs (8 km)34:12fastest 8%Roxzone7:25fastest 19%Run 13:27fastest 6%Run 23:56fastest 8%Run 34:14fastest 12%Run 44:14fastest 12%Run 54:14fastest 9%Run 64:04fastest 7%Run 74:17fastest 11%Run 85:49fastest 10%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rebecca White, Jess Castellinowhole field → | Doubles Women · team 40-44 | 1:33:40 | 2710th of 3,491361st of 481 aged 40-44 | 41:18* | 30:38*‡ | 21:48 | View results | See splits Hide splitsSkiErg5:10faster than 45%Sled push2:38faster than 2%Sled pull5:53faster than 4%Burpee broad jump0:04‡Row5:16fastest 44%Farmers carry1:41fastest 29%Sandbag lunges4:50faster than 11%Wall balls5:06faster than 23%Runs (8 km)41:18faster than 38%Roxzone21:48Run 13:55fastest 44%Run 24:52faster than 34%Run 34:56faster than 40%Run 45:09faster than 34%Run 55:10faster than 36%Run 65:09faster than 36%Run 75:05faster than 40%Run 87:07faster than 35%Full report for this race → |
| London 2025 3 May 2025team: Rebecca White, Katharine Carpenterwhole field → | Doubles Women · team 40-49 | 1:34:16 | 891st of 1,118204th of 261 aged 40-49 | 54:27 | 33:07 | 6:46 | View results | See splits Hide splitsSkiErg5:01faster than 10%Sled push1:40fastest 28%Sled pull4:41faster than 16%Burpee broad jump5:36faster than 14%Row5:25faster than 18%Farmers carry1:54faster than 37%Sandbag lunges4:01faster than 35%Wall balls4:49faster than 27%Runs (8 km)54:27faster than 20%Roxzone6:46faster than 29%Run 16:18faster than 21%Run 25:56faster than 28%Run 36:16faster than 24%Run 46:32faster than 19%Run 56:48faster than 16%Run 66:54faster than 14%Run 76:55faster than 16%Run 88:53faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | London 2025 · best of 2 | 1:51 |
| Sled pull | 4:41 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:36 | London 2025 | 4:17 |
| Row | 5:16 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:41 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:01 | London 2025 · best of 2 | 3:47 |
| Wall balls | 4:49 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:18 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 6:46 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rebecca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Damon Hurst1 race
- Jess Castellino1 race
- Katharine Carpenter1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:27 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
