GBR Rebecca Rowley
5 races · 5 race weekends · 2 seasons · 3 partners
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Women 1:10:39 (Glasgow 2026) · Pro Doubles Women 1:12:37 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Kacie Brady, Rebecca Rowleywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:12:37 | top 34% 66/19610th of 36 aged 30-34 | 41:24 | 28:08 | 3:05† | View results | splitsSkiErg4:22fastest 25%Sled push2:03fastest 3%Sled pull3:44fastest 22%Burpee broad jump3:30fastest 34%Row4:57faster than 44%Farmers carry1:54fastest 4%Sandbag lunges3:40fastest 41%Wall balls3:58fastest 50%Runs (8 km)41:24fastest 40%Roxzone3:05Run 15:43faster than 34%Run 25:05faster than 43%Run 35:00fastest 38%Run 44:59fastest 39%Run 55:01fastest 37%Run 65:15fastest 37%Run 74:44fastest 37%Run 85:40fastest 36%Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Lucy Grimes, Rebecca Rowleywhat the whole field did → | Doubles Women · team 35-39 | 1:34:06 | 45th of 516th of 6 aged 35-39 | 49:28 | 38:43 | 6:00 | View results | splitsSkiErg4:48faster than 22%Sled push2:06faster than 7%Sled pull5:09faster than 6%Burpee broad jump5:02faster than 24%Row5:21faster than 19%Farmers carry2:24faster than 4%Sandbag lunges5:30faster than 2%Wall balls8:23faster than 7%Runs (8 km)49:28faster than 19%Roxzone6:00faster than 40%Run 15:17faster than 29%Run 25:13faster than 39%Run 35:23faster than 39%Run 45:28faster than 41%Run 55:33faster than 45%Run 65:23faster than 41%Run 75:23faster than 43%Run 811:51faster than 7%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Rebecca Rowley, Kacie Bradywhat the whole field did → | Doubles Women · team 30-34 | 1:10:39 | top 5% 102/2,38623rd of 414 aged 30-34 | 41:51 | 25:20 | 3:33 | View results | splitsSkiErg4:19fastest 3%Sled push1:15fastest 1%Sled pull3:05fastest 5%Burpee broad jump3:11fastest 8%Row5:11fastest 30%Farmers carry1:20fastest 1%Sandbag lunges2:57fastest 8%Wall balls4:02fastest 13%Runs (8 km)41:51fastest 8%Roxzone3:33fastest 3%Run 15:36fastest 23%Run 25:06fastest 13%Run 35:05fastest 7%Run 45:02fastest 6%Run 55:07fastest 6%Run 65:06fastest 6%Run 75:10fastest 7%Run 85:44fastest 7%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kacie Brady, Rebecca Rowleywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:15:03 | top 37% 107/29529th of 65 aged 30-34 | 41:08 | 29:50 | 4:11 | View results | splitsSkiErg4:09fastest 19%Sled push1:53fastest 8%Sled pull4:17fastest 50%Burpee broad jump3:50faster than 46%Row5:11faster than 19%Farmers carry1:37fastest 8%Sandbag lunges4:33faster than 33%Wall balls4:20faster than 42%Runs (8 km)41:08fastest 37%Roxzone4:11fastest 25%Run 14:02faster than 40%Run 25:24fastest 48%Run 35:28fastest 35%Run 45:30fastest 36%Run 55:29fastest 32%Run 65:20fastest 26%Run 75:34fastest 37%Run 84:25fastest 34%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Rebecca Rowley, Nicola Smithwhat the whole field did → | Doubles Women · team 40-49 | 1:22:35 | top 49% 238/48630th of 80 aged 40-49 | 46:12 | 30:58 | 5:30 | View results | splitsSkiErg4:37faster than 30%Sled push1:27fastest 29%Sled pull4:47faster than 10%Burpee broad jump4:47faster than 27%Row5:03faster than 43%Farmers carry1:43faster than 47%Sandbag lunges3:46faster than 35%Wall balls4:48faster than 17%Runs (8 km)46:12fastest 38%Roxzone5:30fastest 35%Run 14:02fastest 34%Run 25:35fastest 32%Run 35:52fastest 34%Run 46:02fastest 42%Run 56:07fastest 43%Run 65:54fastest 32%Run 76:13fastest 47%Run 86:30fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Glasgow 2026 · best of 3 | 4:48 |
| Sled push | 1:15 | Glasgow 2026 · best of 3 | 1:51 |
| Sled pull | 3:05 | Glasgow 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:11 | Glasgow 2026 · best of 3 | 4:17 |
| Row | 5:03 | Manchester 2024 · best of 3 | 5:12 |
| Farmers carry | 1:20 | Glasgow 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:57 | Glasgow 2026 · best of 3 | 3:47 |
| Wall balls | 4:02 | Glasgow 2026 · best of 3 | 4:22 |
| Runs (8 km) | 41:51 | Glasgow 2026 · best of 3 | 49:12 |
| Roxzone | 3:33 | Glasgow 2026 · best of 3 | 7:49 |
Each station's best across Rebecca's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kacie Brady3 races
- Lucy Grimes1 race
- Nicola Smith1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:39.
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