Athlete · Open Women · 30-34 · GBR GBR

Rebecca Ritchie

www.roxtimes.com/athletes/rebecca-ritchie-aba8c2e4

7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.

Best Open Women time1:13:25Amsterdam 2026
Best Open Women place78thof 1,697 · Amsterdam 2026
Latest race1:15:59Gdańsk 2026 · Open Women2:34 slower than Rebecca's best Open Women time (1:13:25)
Strongest part of the raceRoxzonefaster than 98% of Open Women at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:13:25 best 1:13:25 · Amsterdam

This line shows the finish time of Rebecca Ritchie at each race, oldest on the left; lower is faster.The best was 1:13:25 at Amsterdam (Jan 2026); Rebecca Ritchie was 8:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Women 1:24:37
Berlin May 2025 Open Women 1:20:38
Madrid Nov 2025 Open Women 1:18:55
London ExCeL Dec 2025 Open Women 1:16:27
Amsterdam Jan 2026 Open Women 1:13:25
Gdańsk Oct 2026 Open Women 1:15:59

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:12 faster (1:24:37 to 1:13:25).

Every race

7 results at 7 races

Tap a result for its full report
Open Women, 30-34 1:15:59 52nd of 775; 10th of 148 aged 30-34 35:35 35:05 5:25 Runs 35:35 · Stations 35:05 · Roxzone 5:25

52nd of 775 Open Women (faster than 93%).

Rebecca Ritchie at HYROX Gdańsk 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 775 Open Women finishers here who were slower on that part.
Part Time Typical here vs 775 Open Women here
Run 1: 3:48 4:28 faster than 87%
SkiErg: 5:08 5:19 faster than 67%
Run 2: 4:25 5:33 faster than 94%
Sled push: 3:20 3:17 faster than 46%
Run 3: 4:31 5:51 faster than 96%
Sled pull: 4:03 5:11 faster than 90%
Run 4: 4:29 5:48 faster than 96%
Burpee broad jump: 6:10 6:36 faster than 61%
Run 5: 4:33 5:55 faster than 95%
Row: 4:53 5:27 faster than 95%
Run 6: 4:28 5:48 faster than 96%
Farmers carry: 1:51 2:12 faster than 86%
Run 7: 4:28 5:46 faster than 96%
Sandbag lunges: 4:29 4:57 faster than 68%
Run 8: 4:56 6:42 faster than 97%
Wall balls: 5:11 6:34 faster than 80%
Roxzone: 5:25 7:35 faster than 96%
Runs (8 km) 35:35 46:05 faster than 96%
Stations (8) 35:05
Finish 1:15:59 1:33:37 52nd of 775 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Victoria Hughes 1:06:08 25th of 2,807; 9th of 672 aged 30-34 27:52* 27:34* — Runs 27:52 · Stations 27:34 · Roxzone —

25th of 2,807 Doubles Women (faster than 99%). Against the 42 who finished around 1:06:30: most time gained on the eight runs (2:26), most lost on sandbag lunges (0:44). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:20 more).

Rebecca Ritchie at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 2:56 4:14 fastest in the field
SkiErg: 4:24 4:45 faster than 90%
Run 2: 3:09 4:35 fastest in the field
Sled push: 1:47 1:53 faster than 67%
Run 3: 3:21 4:45 fastest in the field
Sled pull: 3:29 3:46 faster than 69%
Run 4: 3:23 4:51 fastest in the field
Burpee broad jump: 3:47 4:19 faster than 72%
Run 5: 3:29 4:59 fastest in the field
Row: 4:42 5:09 faster than 92%
Run 6: 3:25 4:58 fastest in the field
Farmers carry: 1:47 1:56 faster than 72%
Run 7: 3:25 5:01 fastest in the field
Sandbag lunges: 3:42 3:51 faster than 58%
Run 8: 4:48 6:57 fastest in the field
Wall balls: 3:56 4:25 faster than 79%
Roxzone: —
Runs (8 km) 27:52 40:29 fastest in the field
Stations (8) 27:34
Finish 1:06:08 1:26:52 25th of 2,807 · faster than 99%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:13:25 78th of 1,697; 18th of 314 aged 30-34 34:50 33:39 5:00 Runs 34:50 · Stations 33:39 · Roxzone 5:00

78th of 1,697 Open Women (faster than 95%). Against the 52 who finished around 1:14:05: most time gained on the eight runs (1:41), most lost on sandbag lunges (0:48). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:49 more).

Rebecca Ritchie at HYROX Amsterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,697 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Open Women here
Run 1: 3:50 4:27 faster than 84%
SkiErg: 5:07 5:05 faster than 47%
Run 2: 4:20 5:32 faster than 96%
Sled push: 2:42 2:49 faster than 59%
Run 3: 4:19 5:45 faster than 98%
Sled pull: 4:32 5:22 faster than 82%
Run 4: 4:24 5:48 faster than 97%
Burpee broad jump: 5:14 6:25 faster than 80%
Run 5: 4:33 5:55 faster than 96%
Row: 5:07 5:18 faster than 70%
Run 6: 4:19 5:50 faster than 98%
Farmers carry: 1:41 2:06 faster than 94%
Run 7: 4:21 5:46 faster than 98%
Sandbag lunges: 4:31 4:59 faster than 67%
Run 8: 4:47 6:34 faster than 98%
Wall balls: 4:45 6:39 faster than 91%
Roxzone: 5:00 7:21 faster than 98%
Runs (8 km) 34:50 45:42 faster than 97%
Stations (8) 33:39
Finish 1:13:25 1:32:22 78th of 1,697 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:16:27 349th of 2,921; 95th of 618 aged 30-34 29:09* 37:21* 10:02 Runs 29:09 · Stations 37:21 · Roxzone 10:02

349th of 2,921 Open Women (faster than 88%). Against the 87 who finished around 1:15:40: most time gained on the eight runs (2:13), most lost on burpee broad jump (1:27). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:40 more).

Rebecca Ritchie at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 2:57 3:39 faster than 92%
SkiErg: 5:23 5:33 faster than 66%
Run 2: 3:25 4:20 faster than 94%
Sled push: 2:58 2:46 faster than 36%
Run 3: 3:30 4:30 faster than 96%
Sled pull: 4:33 5:34 faster than 85%
Run 4: 3:33 4:35 faster than 96%
Burpee broad jump: 6:27 6:43 faster than 56%
Run 5: 3:38 4:39 faster than 95%
Row: 5:07 5:34 faster than 87%
Run 6: 3:33 4:37 faster than 96%
Farmers carry: 1:50 2:11 faster than 85%
Run 7: 3:31 4:36 faster than 97%
Sandbag lunges: 4:47 5:02 faster than 58%
Run 8: 5:04 6:33 faster than 95%
Wall balls: 6:16 6:49 faster than 60%
Roxzone: 10:02 13:10 faster than 94%
Runs (8 km) 29:09 37:29 faster than 96%
Stations (8) 37:21
Finish 1:16:27 1:31:10 349th of 2,921 · faster than 88%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:18:55 146th of 1,338; 29th of 285 aged 30-34 37:20 36:14 5:25 Runs 37:20 · Stations 36:14 · Roxzone 5:25

146th of 1,338 Open Women (faster than 89%). Against the 40 who finished around 1:18:22: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:42 more).

Rebecca Ritchie at HYROX Madrid 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,338 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,338 Open Women here
Run 1: 4:41 5:03 faster than 72%
SkiErg: 5:22 5:27 faster than 60%
Run 2: 4:30 5:19 faster than 90%
Sled push: 2:38 2:56 faster than 74%
Run 3: 4:31 5:32 faster than 94%
Sled pull: 4:38 5:24 faster than 81%
Run 4: 4:39 5:35 faster than 91%
Burpee broad jump: 6:13 6:39 faster than 59%
Run 5: 4:45 5:44 faster than 92%
Row: 5:04 5:27 faster than 86%
Run 6: 4:37 5:39 faster than 93%
Farmers carry: 2:01 2:31 faster than 87%
Run 7: 4:30 5:35 faster than 96%
Sandbag lunges: 4:43 4:58 faster than 59%
Run 8: 5:12 6:41 faster than 96%
Wall balls: 5:35 6:37 faster than 74%
Roxzone: 5:25 7:31 faster than 95%
Runs (8 km) 37:20 45:26 faster than 93%
Stations (8) 36:14
Finish 1:18:55 1:33:47 146th of 1,338 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:20:38 399th of 1,373; 102nd of 305 aged 30-34 35:34 37:07 8:00 Runs 35:34 · Stations 37:07 · Roxzone 8:00

399th of 1,373 Open Women (faster than 70%). Against the 41 who finished around 1:21:02: most time gained on the eight runs (2:30), most lost on burpee broad jump (1:06). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:42 more).

Rebecca Ritchie at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:00 4:01 faster than 52%
SkiErg: 5:12 5:04 faster than 35%
Run 2: 4:21 4:44 faster than 73%
Sled push: 2:42 2:42 faster than 51%
Run 3: 4:17 4:54 faster than 86%
Sled pull: 5:25 5:02 faster than 35%
Run 4: 4:21 4:58 faster than 84%
Burpee broad jump: 6:52 6:17 faster than 34%
Run 5: 4:34 5:06 faster than 78%
Row: 4:54 5:14 faster than 85%
Run 6: 4:19 5:00 faster than 87%
Farmers carry: 2:00 2:09 faster than 69%
Run 7: 4:14 5:01 faster than 91%
Sandbag lunges: 4:48 4:53 faster than 53%
Run 8: 5:31 6:34 faster than 88%
Wall balls: 5:14 5:51 faster than 68%
Roxzone: 8:00 9:11 faster than 81%
Runs (8 km) 35:34 40:15 faster than 82%
Stations (8) 37:07
Finish 1:20:38 1:26:59 399th of 1,373 · faster than 70%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:24:37 461st of 1,479; 107th of 277 aged 30-34 40:24 39:39 4:39 Runs 40:24 · Stations 39:39 · Roxzone 4:39

461st of 1,479 Open Women (faster than 68%). Against the 45 who finished around 1:24:13: most time gained on the eight runs (2:50), most lost on wall balls (3:01). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 1:28 more).

Rebecca Ritchie at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 4:06 4:09 faster than 53%
SkiErg: 5:16 5:05 faster than 30%
Run 2: 5:17 5:50 faster than 76%
Sled push: 2:31 2:43 faster than 64%
Run 3: 5:31 6:06 faster than 76%
Sled pull: 4:56 5:12 faster than 61%
Run 4: 5:25 6:07 faster than 80%
Burpee broad jump: 6:15 6:33 faster than 55%
Run 5: 5:30 6:21 faster than 84%
Row: 4:59 5:23 faster than 85%
Run 6: 5:25 6:14 faster than 83%
Farmers carry: 2:03 2:11 faster than 65%
Run 7: 5:16 6:14 faster than 87%
Sandbag lunges: 4:58 4:58 faster than 50%
Run 8: 3:59 5:12 faster than 95%
Wall balls: 8:41 6:10 faster than 16%
Roxzone: 4:39 5:37 faster than 77%
Runs (8 km) 40:24 46:43 faster than 83%
Stations (8) 39:39
Finish 1:24:37 1:31:22 461st of 1,479 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Rebecca has done each station

Part Best Race Typical
SkiErg 5:07 Amsterdam 2026 · best of 6 5:16
Sled push 2:31 Glasgow 2025 · best of 6 2:55
Sled pull 4:03 Gdańsk 2026 · best of 6 5:47
Burpee broad jump 5:14 Amsterdam 2026 · best of 6 6:46
Row 4:53 Gdańsk 2026 · best of 6 5:31
Farmers carry 1:41 Amsterdam 2026 · best of 6 2:19
Sandbag lunges 4:29 Gdańsk 2026 · best of 6 5:13
Wall balls 4:45 Amsterdam 2026 · best of 6 6:43
Runs (8 km) 29:09 London ExCeL 2025 · best of 6 46:44
Roxzone 4:39 Glasgow 2025 · best of 6 7:57
How to read

Each station's best across Rebecca's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rebeccaedge = faster than everyone, centre = slowest

This chart shows where Rebecca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 47%).

See the numbers
Part Rebecca: faster than
Ski 47%
Push 59%
Pull 83%
BBJ 80%
Row 70%
Carry 95%
Lunges 68%
Wall balls 92%
Roxzone 98%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 59%
Sled pull faster than 83%
Burpee broad jump faster than 80%
Row faster than 70%
Farmers carry faster than 95%
Sandbag lunges faster than 68%
Wall balls faster than 92%
Roxzone faster than 98%
Runs (8 km) faster than 98%

How much of the field Rebecca beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:07 faster
Sled pull 0:50 faster
Burpee broad jump 1:11 faster
Row 0:11 faster
Farmers carry 0:25 faster
Sandbag lunges 0:28 faster
Wall balls 1:54 faster
Roxzone 2:21 faster
Runs (8 km) 10:52 faster

Rebecca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:52 faster); weakest: SkiErg (0:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:13:25
3:505:074:202:424:194:324:245:144:335:074:191:414:214:314:474:455:00
Typical Open Women1:31:41
4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rebecca: 34:53 running, 33:39 at the stations and 5:00 in the roxzone; the longest station was the burpee broad jumps (5:14).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Rebecca Typical Open Women
Run 1 3:50 4:27
SkiErg 5:07 5:05
Run 2 4:20 5:32
Sled push 2:42 2:49
Run 3 4:19 5:45
Sled pull 4:32 5:22
Run 4 4:24 5:48
Burpee broad jump 5:14 6:25
Run 5 4:33 5:55
Row 5:07 5:18
Run 6 4:19 5:50
Farmers carry 1:41 2:06
Run 7 4:21 5:46
Sandbag lunges 4:31 4:59
Run 8 4:47 6:34
Wall balls 4:45 6:39
Roxzone 5:00 7:21
Finish 1:13:25 1:32:22

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:13:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report