SWE Rebecca Persson
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rebecca Persson at each race, oldest on the left; lower is faster.The best was 1:24:31 at Oslo (Sep 2025); Rebecca Persson was 11:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Women | 1:37:49 |
| Riga | May 2025 | Open Women | 1:30:39 |
| Oslo | Sep 2025 | Open Women | 1:24:31 |
| Stockholm | Dec 2025 | Open Women | 1:26:10 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:18 faster (1:37:49 to 1:24:31).
5 results at 5 races
1,087th of 3,620 Doubles Mixed (faster than 69%). Against the 110 who finished around 1:15:15: most time gained on the eight runs (0:31), most lost on sandbag lunges (0:40). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 3:55 | faster than 63% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 3:49 | 4:13 | faster than 74% |
| Sled push: | 2:17 | 2:18 | faster than 52% |
| Run 3: | 4:01 | 4:23 | faster than 73% |
| Sled pull: | 3:21 | 3:30 | faster than 59% |
| Run 4: | 4:04 | 4:28 | faster than 72% |
| Burpee broad jump: | 3:19 | 3:38 | faster than 65% |
| Run 5: | 4:08 | 4:34 | faster than 74% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 4:11 | 4:33 | faster than 70% |
| Farmers carry: | 1:38 | 1:52 | faster than 84% |
| Run 7: | 4:12 | 4:36 | faster than 72% |
| Sandbag lunges: | 4:29 | 4:04 | faster than 32% |
| Run 8: | 5:39 | 6:23 | faster than 75% |
| Wall balls: | 4:22 | 4:32 | faster than 58% |
| Roxzone: | — | ||
| Runs (8 km) | 33:41 | 37:09 | faster than 73% |
| Stations (8) | 28:26 | ||
| Finish | 1:15:15 | 1:21:01 | 1087th of 3,620 · faster than 69% |
388th of 1,044 Open Women (faster than 62%). Against the 32 who finished around 1:25:24: most time gained on burpee broad jump (1:40), most lost on the roxzone (1:21). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:10 | faster than 55% |
| SkiErg: | 5:06 | 5:06 | faster than 51% |
| Run 2: | 4:59 | 5:15 | faster than 64% |
| Sled push: | 2:26 | 2:27 | faster than 52% |
| Run 3: | 5:02 | 5:28 | faster than 71% |
| Sled pull: | 5:06 | 5:14 | faster than 54% |
| Run 4: | 5:09 | 5:30 | faster than 67% |
| Burpee broad jump: | 4:49 | 6:33 | faster than 87% |
| Run 5: | 5:02 | 5:39 | faster than 77% |
| Row: | 5:17 | 5:16 | faster than 49% |
| Run 6: | 5:12 | 5:34 | faster than 65% |
| Farmers carry: | 1:50 | 2:03 | faster than 76% |
| Run 7: | 5:21 | 5:31 | faster than 58% |
| Sandbag lunges: | 5:09 | 4:59 | faster than 45% |
| Run 8: | 5:58 | 6:03 | faster than 53% |
| Wall balls: | 6:14 | 6:38 | faster than 58% |
| Roxzone: | 8:36 | 8:03 | faster than 38% |
| Runs (8 km) | 41:42 | 44:10 | faster than 65% |
| Stations (8) | 35:57 | ||
| Finish | 1:26:10 | 1:31:12 | 388th of 1,044 · faster than 62% |
201st of 706 Open Women (faster than 71%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:48 | faster than 50% |
| SkiErg: | 4:56 | 5:03 | faster than 65% |
| Run 2: | 5:24 | 5:48 | faster than 68% |
| Sled push: | 2:32 | 2:31 | faster than 49% |
| Run 3: | 5:40 | 6:01 | faster than 65% |
| Sled pull: | 5:00 | 5:21 | faster than 62% |
| Run 4: | 5:50 | 6:06 | faster than 60% |
| Burpee broad jump: | 4:01 | 6:19 | faster than 95% |
| Run 5: | 5:45 | 6:17 | faster than 72% |
| Row: | 5:21 | 5:27 | faster than 58% |
| Run 6: | 5:41 | 6:12 | faster than 70% |
| Farmers carry: | 1:49 | 2:07 | faster than 83% |
| Run 7: | 5:42 | 6:09 | faster than 69% |
| Sandbag lunges: | 4:34 | 4:56 | faster than 61% |
| Run 8: | 4:50 | 5:25 | faster than 75% |
| Wall balls: | 5:38 | 6:11 | faster than 63% |
| Roxzone: | 7:08 | 6:47 | faster than 42% |
| Runs (8 km) | 43:35 | 47:18 | faster than 68% |
| Stations (8) | 33:51 | ||
| Finish | 1:24:31 | 1:31:48 | 201st of 706 · faster than 71% |
139th of 291 Open Women (faster than 52%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:37 | faster than 18% |
| SkiErg: | 5:07 | 5:07 | faster than 52% |
| Run 2: | 5:55 | 5:37 | faster than 39% |
| Sled push: | 2:09 | 2:22 | faster than 67% |
| Run 3: | 6:01 | 5:57 | faster than 46% |
| Sled pull: | 3:37 | 5:21 | faster than 98% |
| Run 4: | 6:05 | 6:05 | faster than 49% |
| Burpee broad jump: | 4:43 | 6:39 | faster than 91% |
| Run 5: | 6:14 | 6:18 | faster than 54% |
| Row: | 5:25 | 5:23 | faster than 47% |
| Run 6: | 6:20 | 6:07 | faster than 41% |
| Farmers carry: | 1:56 | 2:08 | faster than 80% |
| Run 7: | 6:31 | 6:10 | faster than 36% |
| Sandbag lunges: | 4:17 | 4:51 | faster than 74% |
| Run 8: | 6:49 | 6:37 | faster than 43% |
| Wall balls: | 7:08 | 6:07 | faster than 32% |
| Roxzone: | 7:19 | 6:00 | faster than 27% |
| Runs (8 km) | 49:02 | 47:50 | faster than 41% |
| Stations (8) | 34:22 | ||
| Finish | 1:30:39 | 1:31:41 | 139th of 291 · faster than 52% |
429th of 656 Open Women (faster than 34%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:02 | faster than 16% |
| SkiErg: | 5:01 | 4:58 | faster than 45% |
| Run 2: | 5:54 | 5:17 | faster than 20% |
| Sled push: | 2:37 | 2:18 | faster than 32% |
| Run 3: | 5:57 | 5:32 | faster than 28% |
| Sled pull: | 6:07 | 5:24 | faster than 29% |
| Run 4: | 6:02 | 5:36 | faster than 29% |
| Burpee broad jump: | 4:38 | 6:39 | faster than 92% |
| Run 5: | 6:02 | 5:50 | faster than 41% |
| Row: | 5:13 | 5:16 | faster than 55% |
| Run 6: | 6:06 | 5:42 | faster than 31% |
| Farmers carry: | 2:14 | 2:09 | faster than 42% |
| Run 7: | 5:56 | 5:38 | faster than 36% |
| Sandbag lunges: | 4:18 | 4:49 | faster than 68% |
| Run 8: | 6:35 | 6:11 | faster than 36% |
| Wall balls: | 8:04 | 6:06 | faster than 23% |
| Roxzone: | 11:28 | 7:58 | faster than 10% |
| Runs (8 km) | 48:15 | 44:51 | faster than 31% |
| Stations (8) | 38:12 | ||
| Finish | 1:37:49 | 1:30:54 | 429th of 656 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Oslo 2025 · best of 4 | 5:16 |
| Sled push | 2:09 | Riga 2025 · best of 4 | 2:55 |
| Sled pull | 3:37 | Riga 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:01 | Oslo 2025 · best of 4 | 6:46 |
| Row | 5:13 | Stockholm 2024 · best of 4 | 5:31 |
| Farmers carry | 1:49 | Oslo 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:17 | Riga 2025 · best of 4 | 5:13 |
| Wall balls | 5:38 | Oslo 2025 · best of 4 | 6:43 |
| Runs (8 km) | 41:42 | Stockholm 2025 · best of 4 | 46:44 |
| Roxzone | 7:08 | Oslo 2025 · best of 4 | 7:57 |
How to read
Each station's best across Rebecca's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joakim Lindholm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 706 Open Women
Shape of the race
This chart shows where Rebecca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Roxzone (faster than 42%).
See the numbers
| Part | Rebecca: faster than |
|---|---|
| Ski | 66% |
| Push | 50% |
| Pull | 62% |
| BBJ | 96% |
| Row | 58% |
| Carry | 84% |
| Lunges | 61% |
| Wall balls | 63% |
| Roxzone | 42% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rebecca beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Roxzone (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rebecca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Roxzone (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rebecca: 43:38 running, 33:51 at the stations and 7:08 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Women: 46:46 running, 37:55 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Rebecca | Typical Open Women |
|---|---|---|
| Run 1 | 4:47 | 4:48 |
| SkiErg | 4:56 | 5:03 |
| Run 2 | 5:24 | 5:48 |
| Sled push | 2:32 | 2:31 |
| Run 3 | 5:40 | 6:01 |
| Sled pull | 5:00 | 5:21 |
| Run 4 | 5:50 | 6:06 |
| Burpee broad jump | 4:01 | 6:19 |
| Run 5 | 5:45 | 6:17 |
| Row | 5:21 | 5:27 |
| Run 6 | 5:41 | 6:12 |
| Farmers carry | 1:49 | 2:07 |
| Run 7 | 5:42 | 6:09 |
| Sandbag lunges | 4:34 | 4:56 |
| Run 8 | 4:50 | 5:25 |
| Wall balls | 5:38 | 6:11 |
| Roxzone | 7:08 | 6:47 |
| Finish | 1:24:31 | 1:31:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Open Women finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
