AUS Rebecca Mitchell
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Rebecca Mitchell, Sannah Macleanwhole field → | Doubles Women · team 30-34 | 1:15:46 | 617th of 3,169136th of 642 aged 30-34 | 39:26 | 28:01 | 8:24 | View results | See splits Hide splitsSkiErg4:08fastest 2%Sled push1:29fastest 30%Sled pull4:21faster than 26%Burpee broad jump4:22fastest 50%Row4:43fastest 16%Farmers carry1:25fastest 9%Sandbag lunges3:26fastest 29%Wall balls4:07fastest 38%Runs (8 km)39:26fastest 16%Roxzone8:24fastest 29%Run 14:17fastest 17%Run 24:43fastest 23%Run 34:44fastest 16%Run 44:40fastest 14%Run 54:46fastest 13%Run 65:02fastest 22%Run 74:42fastest 11%Run 86:35fastest 14%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Rebecca Mitchell, Tim Mitchellwhole field → | Doubles Mixed · team 40-49 | 1:38:26 | 1132nd of 1,264163rd of 189 aged 40-49 | 59:04 | 30:20 | 9:08 | View results | See splits Hide splitsSkiErg4:09faster than 47%Sled push2:06faster than 16%Sled pull4:39faster than 20%Burpee broad jump3:30faster than 38%Row4:41fastest 48%Farmers carry2:07faster than 11%Sandbag lunges4:27faster than 30%Wall balls4:41faster than 24%Runs (8 km)59:04faster than 6%Roxzone9:08faster than 33%Run 16:04faster than 10%Run 26:29faster than 12%Run 37:07faster than 8%Run 47:29faster than 6%Run 57:43faster than 6%Run 67:47faster than 6%Run 77:37faster than 7%Run 88:50faster than 6%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Rebecca Mitchell, Tim Mitchellwhole field → | Doubles Mixed · team 40-49 | 1:37:36 | 392nd of 43849th of 56 aged 40-49 | 58:18 | 31:32 | 7:50 | View results | See splits Hide splitsSkiErg4:32faster than 22%Sled push1:53faster than 31%Sled pull4:56faster than 16%Burpee broad jump3:54faster than 21%Row4:43faster than 35%Farmers carry2:05faster than 12%Sandbag lunges5:01faster than 13%Wall balls4:28faster than 39%Runs (8 km)58:18faster than 8%Roxzone7:50faster than 10%Run 15:09faster than 7%Run 26:34faster than 10%Run 37:08faster than 10%Run 47:14faster than 11%Run 57:41faster than 10%Run 67:24faster than 10%Run 77:31faster than 10%Run 89:41faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Melbourne 2024 · best of 2 | 4:20 |
| Sled push | 1:53 | Sydney 2024 · best of 2 | 2:11 |
| Sled pull | 4:39 | Melbourne 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 4:41 | Melbourne 2024 · best of 2 | 4:47 |
| Farmers carry | 2:05 | Sydney 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:27 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 4:28 | Sydney 2024 · best of 2 | 4:34 |
| Runs (8 km) | 58:18 | Sydney 2024 · best of 2 | 45:36 |
| Roxzone | 7:50 | Sydney 2024 · best of 2 | 7:11 |
How to read
Each station's best across Rebecca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tim Mitchell2 races
- Sannah Maclean1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Mixed finisher at Sydney 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
