Athlete · Open Women · 45-49 ·

GBR

Rebecca Eccleston

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:58 (Birmingham 2025) · Doubles Mixed 1:13:26 (Manchester 2026) · Doubles Women 1:18:43 (Manchester 2025).

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1:21:58 best Open Women time · Birmingham 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 19% best Open Women place · Birmingham 2025 370th of 1,957 Open Women finishers there

1:13:26 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Phat To

Burpee broad jump strongest segment · Birmingham 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:58Birmingham 2025 · 2 races Doubles Mixed1:13:26Manchester 2026 · 1 race · with Phat To Doubles Women1:18:43Manchester 2025 · 1 race · with Abbie Jones

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:21:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Phat To, Rebecca Ecclestonwhat the whole field did →	Doubles Mixed · team 40-44	1:13:26	top 28% 383/1,418	41:00	26:55	5:35	splits SkiErg4:02Sled push2:14Sled pull3:35Burpee broad jump3:03Row4:33Farmers carry1:29Sandbag lunges4:10Wall balls3:49Run 13:28Run 25:14Run 35:35Run 45:40Run 55:37Run 65:30Run 75:40Run 84:18Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 45-49	1:28:38	top 36% 486/1,356	45:53	37:02	5:48	splits SkiErg4:55Sled push2:52Sled pull4:28Burpee broad jump5:15Row5:35Farmers carry2:14Sandbag lunges5:03Wall balls6:40Run 13:31Run 25:41Run 36:08Run 46:13Run 56:17Run 66:26Run 76:26Run 85:16Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 45-49	1:21:58	top 19% 370/1,957	39:51	35:53	6:19	splits SkiErg5:00Sled push2:51Sled pull4:46Burpee broad jump4:41Row5:27Farmers carry2:01Sandbag lunges4:49Wall balls6:18Run 14:59Run 24:41Run 35:00Run 45:09Run 55:08Run 64:52Run 74:58Run 85:08Full report for this race →
Manchester 2025 24 Jan 2025team: Rebecca Eccleston, Abbie Joneswhat the whole field did →	Doubles Women · team 30-39	1:18:43	top 31% 264/857	55:17	25:17	8:24	splits SkiErg4:13Sled push1:27Sled pull3:13Burpee broad jump3:18Row5:01Farmers carry1:39Sandbag lunges2:47Wall balls3:39Run 14:11Run 23:59Run 34:05Run 46:44Run 56:42Run 66:36Run 76:47Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 59%

Sled pull faster than 86%

Burpee broad jump faster than 92%

Row faster than 50%

Farmers carry faster than 77%

Sandbag lunges faster than 58%

Wall balls faster than 60%

Roxzone faster than 75%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:09 faster

Sled pull 1:12 faster

Burpee broad jump 2:06 faster

Row level

Farmers carry 0:16 faster

Sandbag lunges 0:15 faster

Wall balls 0:25 faster

Roxzone 0:59 faster

Runs (8 km) 5:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:21:58

4:595:004:412:515:004:465:094:415:085:274:522:014:584:495:086:186:19

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown