Athlete · Open Women · 40-44 · GBR GBR

Rebecca Cuthbert

www.roxtimes.com/athletes/rebecca-cuthbert-5bf467aa

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time1:23:06Birmingham 2024
Open Women place289thof 1,410 · Birmingham 2024
Latest race1:07:03London Olympia 2026 · Doubles Mixed with Spencer FeredayRebecca's best Doubles Mixed time so far
Strongest part of the raceFarmers carryfaster than 96% of Open Women at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:03

This line shows the finish time of Rebecca Cuthbert at each race, oldest on the left; lower is faster.The best was 1:07:03 at London Olympia (Mar 2026); Rebecca Cuthbert was 0:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Doubles Mixed 1:07:05
London Olympia Mar 2026 Doubles Mixed 1:07:03

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 45-49, with Spencer Fereday 1:07:03 229th of 2,110; 17th of 162 aged 45-49 38:59 23:52 4:18 Runs 38:59 · Stations 23:52 · Roxzone 4:18

229th of 2,110 Doubles Mixed (faster than 89%). Against the 58 who finished around 1:06:47: most time gained on row (0:21), most lost on the eight runs (1:54). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:47 more).

Rebecca Cuthbert at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:31 5:19 faster than 84%
SkiErg: 3:54 4:14 faster than 91%
Run 2: 4:33 5:04 faster than 75%
Sled push: 1:56 2:12 faster than 77%
Run 3: 4:42 5:18 faster than 78%
Sled pull: 2:47 3:35 faster than 92%
Run 4: 4:39 5:17 faster than 79%
Burpee broad jump: 2:30 3:35 faster than 93%
Run 5: 4:49 5:24 faster than 76%
Row: 4:02 4:43 faster than 98%
Run 6: 4:41 5:20 faster than 79%
Farmers carry: 1:29 1:53 faster than 96%
Run 7: 4:52 5:21 faster than 72%
Sandbag lunges: 3:03 4:03 faster than 88%
Run 8: 6:15 7:13 faster than 81%
Wall balls: 4:11 4:44 faster than 76%
Roxzone: 4:18 5:50 faster than 94%
Runs (8 km) 38:59 44:34 faster than 80%
Stations (8) 23:52
Finish 1:07:03 1:20:11 229th of 2,110 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Spencer Fereday 1:07:05 107th of 1,316; 8th of 253 aged 40-49 37:47 23:38 5:45 Runs 37:47 · Stations 23:38 · Roxzone 5:45

107th of 1,316 Doubles Mixed (faster than 91%). Against the 41 who finished around 1:08:31: most time gained on the roxzone (0:30), most lost on the eight runs (0:46). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:21 less).

Rebecca Cuthbert at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:46 6:34 faster than 84%
SkiErg: 3:44 4:13 faster than 98%
Run 2: 4:28 4:51 faster than 73%
Sled push: 1:47 2:12 faster than 91%
Run 3: 4:30 5:06 faster than 82%
Sled pull: 3:05 4:08 faster than 92%
Run 4: 4:33 5:10 faster than 82%
Burpee broad jump: 2:37 3:43 faster than 93%
Run 5: 4:30 5:18 faster than 87%
Row: 4:04 4:44 faster than 97%
Run 6: 4:27 5:15 faster than 88%
Farmers carry: 1:14 1:46 faster than 98%
Run 7: 4:39 5:14 faster than 80%
Sandbag lunges: 3:03 3:54 faster than 88%
Run 8: 4:58 5:40 faster than 80%
Wall balls: 4:04 4:25 faster than 68%
Roxzone: 5:45 7:46 faster than 94%
Runs (8 km) 37:47 43:15 faster than 84%
Stations (8) 23:38
Finish 1:07:05 1:20:28 107th of 1,316 · faster than 91%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:23:06 289th of 1,410; 46th of 240 aged 40-44 41:35 34:50 6:45 Runs 41:35 · Stations 34:50 · Roxzone 6:45

289th of 1,410 Open Women (faster than 79%). Against the 42 who finished around 1:22:56: most time gained on sled pull (0:22), most lost on sandbag lunges (1:04). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:02 less).

Rebecca Cuthbert at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 5:27 6:07 faster than 81%
SkiErg: 4:39 5:05 faster than 94%
Run 2: 4:46 5:20 faster than 79%
Sled push: 2:19 2:40 faster than 76%
Run 3: 4:55 5:32 faster than 79%
Sled pull: 4:46 5:41 faster than 80%
Run 4: 5:06 5:37 faster than 73%
Burpee broad jump: 5:25 7:03 faster than 78%
Run 5: 5:18 5:46 faster than 69%
Row: 4:54 5:25 faster than 91%
Run 6: 5:15 5:39 faster than 67%
Farmers carry: 1:42 2:13 faster than 96%
Run 7: 5:15 5:37 faster than 66%
Sandbag lunges: 5:19 5:02 faster than 41%
Run 8: 5:35 6:02 faster than 67%
Wall balls: 5:46 6:45 faster than 70%
Roxzone: 6:45 8:04 faster than 78%
Runs (8 km) 41:35 45:50 faster than 74%
Stations (8) 34:50
Finish 1:23:06 1:34:24 289th of 1,410 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rebeccaedge = faster than everyone, centre = slowest

This chart shows where Rebecca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Lunges (faster than 41%).

See the numbers
Part Rebecca: faster than
Ski 94%
Push 76%
Pull 80%
BBJ 79%
Row 92%
Carry 96%
Lunges 41%
Wall balls 70%
Roxzone 79%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 76%
Sled pull faster than 80%
Burpee broad jump faster than 79%
Row faster than 92%
Farmers carry faster than 96%
Sandbag lunges faster than 41%
Wall balls faster than 70%
Roxzone faster than 79%
Runs (8 km) faster than 75%

How much of the field Rebecca beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sandbag lunges (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 0:21 faster
Sled pull 0:55 faster
Burpee broad jump 1:38 faster
Row 0:31 faster
Farmers carry 0:31 faster
Sandbag lunges 0:17 slower
Wall balls 0:59 faster
Roxzone 1:19 faster
Runs (8 km) 4:15 faster

Rebecca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Sandbag lunges (0:17 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:23:06
5:274:394:462:194:554:465:065:255:184:545:151:425:155:195:355:466:45
Typical Open Women1:33:38
6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rebecca: 41:37 running, 34:51 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers
Part Rebecca Typical Open Women
Run 1 5:27 6:07
SkiErg 4:39 5:05
Run 2 4:46 5:20
Sled push 2:19 2:40
Run 3 4:55 5:32
Sled pull 4:46 5:41
Run 4 5:06 5:37
Burpee broad jump 5:25 7:03
Run 5 5:18 5:46
Row 4:54 5:25
Run 6 5:15 5:39
Farmers carry 1:42 2:13
Run 7 5:15 5:37
Sandbag lunges 5:19 5:02
Run 8 5:35 6:02
Wall balls 5:46 6:45
Roxzone 6:45 8:04
Finish 1:23:06 1:34:24

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:17 against the typical Open Women finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:23:06.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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