NED Raymon van der Biezen
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raymon van der Biezen at each race, oldest on the left; lower is faster.The best was 1:03:20 at Heerenveen (May 2026); Raymon van der Biezen was 4:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:09:34 |
| Maastricht | Feb 2025 | Doubles Men | 1:08:18 |
| Maastricht | Sep 2025 | Doubles Men | 1:07:17 |
| Amsterdam | Jan 2026 | Doubles Men | 1:20:53 |
| Rotterdam | Apr 2026 | Doubles Men | 1:03:22 |
| Heerenveen | May 2026 | Doubles Men | 1:03:20 |
| Berlin | May 2026 | Doubles Men | 1:03:53 |
| Maastricht | Sep 2026 | Doubles Men | 1:05:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
242nd of 1,512 Doubles Men (faster than 84%). Against the 46 who finished around 1:05:00: most time gained on sled pull (0:42), most lost on the eight runs (0:56). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:49 | faster than 71% |
| SkiErg: | 3:48 | 4:00 | faster than 82% |
| Run 2: | 4:23 | 4:55 | faster than 75% |
| Sled push: | 1:34 | 1:47 | faster than 79% |
| Run 3: | 4:34 | 5:15 | faster than 80% |
| Sled pull: | 2:10 | 3:11 | faster than 98% |
| Run 4: | 4:30 | 5:16 | faster than 83% |
| Burpee broad jump: | 3:27 | 3:19 | faster than 43% |
| Run 5: | 4:54 | 5:21 | faster than 69% |
| Row: | 4:25 | 4:33 | faster than 68% |
| Run 6: | 4:37 | 5:19 | faster than 79% |
| Farmers carry: | 1:32 | 1:40 | faster than 74% |
| Run 7: | 4:41 | 5:18 | faster than 78% |
| Sandbag lunges: | 2:47 | 3:36 | faster than 92% |
| Run 8: | 4:49 | 5:37 | faster than 82% |
| Wall balls: | 3:53 | 4:17 | faster than 80% |
| Roxzone: | 5:51 | 6:59 | faster than 81% |
| Runs (8 km) | 35:51 | 41:02 | faster than 79% |
| Stations (8) | 23:36 | ||
| Finish | 1:05:14 | 1:14:39 | 242nd of 1,512 · faster than 84% |
269th of 2,471 Doubles Men (faster than 89%). Against the 59 who finished around 1:03:27: most time gained on sled pull (0:36), most lost on the eight runs (1:17). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:38 | faster than 79% |
| SkiErg: | 3:54 | 4:03 | faster than 74% |
| Run 2: | 3:28 | 3:55 | faster than 79% |
| Sled push: | 1:50 | 1:55 | faster than 61% |
| Run 3: | 3:35 | 4:09 | faster than 83% |
| Sled pull: | 2:04 | 2:56 | faster than 97% |
| Run 4: | 3:39 | 4:10 | faster than 79% |
| Burpee broad jump: | 2:50 | 3:17 | faster than 75% |
| Run 5: | 3:46 | 4:18 | faster than 77% |
| Row: | 4:12 | 4:27 | faster than 82% |
| Run 6: | 3:36 | 4:14 | faster than 84% |
| Farmers carry: | 1:24 | 1:43 | faster than 95% |
| Run 7: | 3:42 | 4:15 | faster than 81% |
| Sandbag lunges: | 2:36 | 3:39 | faster than 97% |
| Run 8: | 5:05 | 5:51 | faster than 81% |
| Wall balls: | 3:53 | 4:27 | faster than 87% |
| Roxzone: | 11:11 | 13:18 | faster than 86% |
| Runs (8 km) | 30:03 | 34:36 | faster than 81% |
| Stations (8) | 22:43 | ||
| Finish | 1:03:53 | 1:14:44 | 269th of 2,471 · faster than 89% |
190th of 1,462 Doubles Men (faster than 87%). Against the 45 who finished around 1:04:01: most time gained on sled pull (0:45), most lost on burpee broad jump (0:17). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:34 | faster than 79% |
| SkiErg: | 3:50 | 3:58 | faster than 74% |
| Run 2: | 4:01 | 4:40 | faster than 82% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 4:13 | 4:58 | faster than 84% |
| Sled pull: | 2:05 | 3:02 | faster than 98% |
| Run 4: | 4:15 | 5:02 | faster than 85% |
| Burpee broad jump: | 3:12 | 3:25 | faster than 60% |
| Run 5: | 4:29 | 5:12 | faster than 80% |
| Row: | 4:14 | 4:30 | faster than 83% |
| Run 6: | 4:13 | 5:04 | faster than 86% |
| Farmers carry: | 1:26 | 1:39 | faster than 86% |
| Run 7: | 4:18 | 5:06 | faster than 85% |
| Sandbag lunges: | 3:14 | 3:27 | faster than 62% |
| Run 8: | 4:24 | 5:26 | faster than 88% |
| Wall balls: | 4:00 | 4:26 | faster than 76% |
| Roxzone: | 5:59 | 7:18 | faster than 84% |
| Runs (8 km) | 33:47 | 40:05 | faster than 85% |
| Stations (8) | 23:39 | ||
| Finish | 1:03:20 | 1:13:44 | 190th of 1,462 · faster than 87% |
185th of 2,147 Doubles Men (faster than 91%). Against the 64 who finished around 1:04:00: most time gained on sled pull (0:40), most lost on the eight runs (0:12). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:07 | faster than 81% |
| SkiErg: | 4:02 | 4:15 | faster than 82% |
| Run 2: | 4:04 | 4:47 | faster than 85% |
| Sled push: | 1:32 | 1:40 | faster than 74% |
| Run 3: | 4:17 | 5:08 | faster than 88% |
| Sled pull: | 1:58 | 3:04 | fastest in the field |
| Run 4: | 4:23 | 5:13 | faster than 87% |
| Burpee broad jump: | 2:49 | 3:23 | faster than 79% |
| Run 5: | 4:33 | 5:17 | faster than 83% |
| Row: | 4:19 | 4:35 | faster than 80% |
| Run 6: | 4:19 | 5:12 | faster than 89% |
| Farmers carry: | 1:29 | 1:40 | faster than 81% |
| Run 7: | 4:22 | 5:17 | faster than 90% |
| Sandbag lunges: | 3:11 | 3:35 | faster than 74% |
| Run 8: | 4:45 | 5:58 | faster than 92% |
| Wall balls: | 3:59 | 4:30 | faster than 81% |
| Roxzone: | 5:01 | 6:26 | faster than 88% |
| Runs (8 km) | 35:06 | 42:17 | faster than 88% |
| Stations (8) | 23:19 | ||
| Finish | 1:03:22 | 1:15:55 | 185th of 2,147 · faster than 91% |
1,338th of 1,738 Doubles Men (faster than 23%). Against the 54 who finished around 1:20:08: most time gained on the roxzone (1:55), most lost on the eight runs (4:18). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:57 | faster than 57% |
| SkiErg: | 4:07 | 3:58 | faster than 28% |
| Run 2: | 6:46 | 4:47 | faster than 3% |
| Sled push: | 2:01 | 1:53 | faster than 32% |
| Run 3: | 6:54 | 5:05 | faster than 4% |
| Sled pull: | 3:17 | 3:17 | faster than 50% |
| Run 4: | 6:58 | 5:08 | faster than 4% |
| Burpee broad jump: | 3:21 | 3:09 | faster than 39% |
| Run 5: | 7:13 | 5:15 | faster than 4% |
| Row: | 4:31 | 4:25 | faster than 37% |
| Run 6: | 7:02 | 5:11 | faster than 4% |
| Farmers carry: | 1:43 | 1:36 | faster than 34% |
| Run 7: | 5:01 | 5:10 | faster than 58% |
| Sandbag lunges: | 3:31 | 3:26 | faster than 45% |
| Run 8: | 5:16 | 5:40 | faster than 67% |
| Wall balls: | 4:10 | 4:22 | faster than 63% |
| Roxzone: | 5:19 | 6:03 | faster than 76% |
| Runs (8 km) | 48:58 | 40:27 | faster than 10% |
| Stations (8) | 26:41 | ||
| Finish | 1:20:53 | 1:12:40 | 1338th of 1,738 · faster than 23% |
247th of 1,175 Doubles Men (faster than 79%). Against the 36 who finished around 1:06:48: most time gained on sled pull (0:28), most lost on wall balls (0:24). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:56 | faster than 64% |
| SkiErg: | 3:49 | 3:59 | faster than 78% |
| Run 2: | 4:32 | 4:45 | faster than 64% |
| Sled push: | 1:49 | 1:36 | faster than 19% |
| Run 3: | 4:37 | 5:04 | faster than 74% |
| Sled pull: | 2:36 | 3:19 | faster than 92% |
| Run 4: | 4:39 | 5:08 | faster than 74% |
| Burpee broad jump: | 2:56 | 3:18 | faster than 69% |
| Run 5: | 4:44 | 5:19 | faster than 77% |
| Row: | 4:22 | 4:26 | faster than 60% |
| Run 6: | 4:30 | 5:11 | faster than 82% |
| Farmers carry: | 1:30 | 1:37 | faster than 72% |
| Run 7: | 4:37 | 5:09 | faster than 76% |
| Sandbag lunges: | 3:20 | 3:31 | faster than 64% |
| Run 8: | 4:34 | 5:32 | faster than 87% |
| Wall balls: | 4:42 | 4:41 | faster than 49% |
| Roxzone: | 5:29 | 6:40 | faster than 84% |
| Runs (8 km) | 36:48 | 40:59 | faster than 77% |
| Stations (8) | 25:04 | ||
| Finish | 1:07:17 | 1:14:50 | 247th of 1,175 · faster than 79% |
454th of 1,541 Open Men (faster than 70%). Against the 51 who finished around 1:19:03: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:26). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:30 | faster than 55% |
| SkiErg: | 4:10 | 4:25 | faster than 84% |
| Run 2: | 4:35 | 4:39 | faster than 54% |
| Sled push: | 2:27 | 2:46 | faster than 77% |
| Run 3: | 4:50 | 4:58 | faster than 55% |
| Sled pull: | 4:12 | 4:48 | faster than 74% |
| Run 4: | 4:58 | 5:00 | faster than 52% |
| Burpee broad jump: | 5:05 | 5:43 | faster than 67% |
| Run 5: | 5:03 | 5:11 | faster than 56% |
| Row: | 4:29 | 4:48 | faster than 85% |
| Run 6: | 4:57 | 5:02 | faster than 54% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 5:09 | 5:04 | faster than 46% |
| Sandbag lunges: | 4:18 | 5:09 | faster than 77% |
| Run 8: | 5:27 | 5:47 | faster than 62% |
| Wall balls: | 5:24 | 6:25 | faster than 73% |
| Roxzone: | 7:25 | 8:10 | faster than 68% |
| Runs (8 km) | 39:18 | 40:18 | faster than 56% |
| Stations (8) | 32:09 | ||
| Finish | 1:18:47 | 1:25:19 | 454th of 1,541 · faster than 70% |
221st of 820 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:14 | 6:49 | faster than 72% |
| SkiErg: | 3:51 | 3:59 | faster than 73% |
| Run 2: | 4:26 | 4:42 | faster than 65% |
| Sled push: | 1:36 | 1:32 | faster than 42% |
| Run 3: | 4:33 | 4:55 | faster than 71% |
| Sled pull: | 2:54 | 2:55 | faster than 51% |
| Run 4: | 4:28 | 5:00 | faster than 78% |
| Burpee broad jump: | 2:47 | 3:10 | faster than 72% |
| Run 5: | — | ||
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 4:31 | 5:04 | faster than 77% |
| Farmers carry: | 1:43 | 1:31 | faster than 26% |
| Run 7: | 4:40 | 5:05 | faster than 72% |
| Sandbag lunges: | 3:32 | 3:18 | faster than 37% |
| Run 8: | 4:39 | 5:05 | faster than 69% |
| Wall balls: | 3:43 | 3:52 | faster than 69% |
| Roxzone: | 5:12 | 6:11 | faster than 83% |
| Runs (8 km) | 33:30 | 36:43 | faster than 75% |
| Stations (8) | 24:30 | ||
| Finish | 1:08:18 | 1:13:57 | 221st of 820 · faster than 73% |
279th of 1,180 Doubles Men (faster than 76%). Against the 39 who finished around 1:09:58: most time gained on burpee broad jump (1:06), most lost on the eight runs (1:51). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:57 | faster than 61% |
| SkiErg: | 3:45 | 3:57 | faster than 83% |
| Run 2: | 5:01 | 5:27 | faster than 73% |
| Sled push: | 1:35 | 1:31 | faster than 39% |
| Run 3: | 5:18 | 5:42 | faster than 71% |
| Sled pull: | 2:31 | 2:43 | faster than 69% |
| Run 4: | 5:20 | 5:46 | faster than 72% |
| Burpee broad jump: | 1:47 | 3:11 | fastest in the field |
| Run 5: | 5:29 | 5:55 | faster than 71% |
| Row: | 4:02 | 4:26 | faster than 95% |
| Run 6: | 7:24 | 5:52 | faster than 10% |
| Farmers carry: | 1:20 | 1:30 | faster than 78% |
| Run 7: | 5:31 | 5:51 | faster than 67% |
| Sandbag lunges: | 2:47 | 3:20 | faster than 84% |
| Run 8: | 5:23 | 6:13 | faster than 83% |
| Wall balls: | 3:28 | 3:56 | faster than 92% |
| Roxzone: | 5:15 | 5:37 | faster than 65% |
| Runs (8 km) | 43:09 | 45:17 | faster than 63% |
| Stations (8) | 21:15 | ||
| Finish | 1:09:34 | 1:15:55 | 279th of 1,180 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Nikky Cornelissen4 races
- Mark DE Mol2 races
- Mike Cobussen1 race
- Wessel Peters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Raymon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Raymon: faster than |
|---|---|
| Ski | 84% |
| Push | 78% |
| Pull | 75% |
| BBJ | 67% |
| Row | 86% |
| Carry | 54% |
| Lunges | 78% |
| Wall balls | 73% |
| Roxzone | 68% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raymon beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raymon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:01 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raymon: 39:22 running, 32:09 at the stations and 7:25 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Raymon | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:30 |
| SkiErg | 4:10 | 4:25 |
| Run 2 | 4:35 | 4:39 |
| Sled push | 2:27 | 2:46 |
| Run 3 | 4:50 | 4:58 |
| Sled pull | 4:12 | 4:48 |
| Run 4 | 4:58 | 5:00 |
| Burpee broad jump | 5:05 | 5:43 |
| Run 5 | 5:03 | 5:11 |
| Row | 4:29 | 4:48 |
| Run 6 | 4:57 | 5:02 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 5:09 | 5:04 |
| Sandbag lunges | 4:18 | 5:09 |
| Run 8 | 5:27 | 5:47 |
| Wall balls | 5:24 | 6:25 |
| Roxzone | 7:25 | 8:10 |
| Finish | 1:18:47 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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